I-puree ehlaziyiweyo ukusuka kwi-gooseberry kunye ne-oranges

I-jam jam ephuma kwi-gooseberries Amazambane ahlambulukileyo okanye njengoko kuthiwa ngenye indlela - "i-jam eluhlaza", namhlanje ithandwa kakhulu. Igcina intle kunye nephunga lezithelo ezintsha kunye namajikijolo, liqhumisa kwaye lilungise ngokukhawuleza, ngaphandle komzamo omkhulu. Ukulungiselela olu hlobo lwama-billets, amajikijolo kunye neziqhamo ezinobuncwane kunye neziqhamo zisetyenziswe ngokubanzi: i-currants (ebomvu, emhlophe nomnyama), i-blueberries, i-blueberries, i-straberberries, i-strawberry, i-raspberries, njl. Ukugcina amazambane ahlambulukileyo ngexesha elide, umntu kufuneka agcine ubuninzi bezinto eziphambili kunye noshukela, kwaye iliso lokushisa lokugcina. Ukuba, kwi-1 kg yeziqhamo kunye ne-berry mass, i-2 kg yeshukela yongezwa, ke le puree ingagcinwa kakuhle nakwiqondo lokushisa. Ngaphambi kokulungiselela, amajikijolo kunye neziqhamo zihlanjululwe kakuhle, zome (ukwenzela ukuba zingabangela ukuthambisa ngexesha lokugcinwa), zithelelwa kwiitya ezingekho i-oxidizing (umzekelo, isitya se-eamel okanye ipenethi), yongeza inani elifunekayo leswekile kwaye uhlabe nge-pestle yokhuni okanye udlule kwindawo yokugcoba inyama, ngaphambili egalelwe ngamanzi abilayo . Iifatata ezifihliweyo ziphumo zifakwe kwiimbiza ezinobisi ezinomileyo kwaye zitywinwe. Gcina loo mveliso kwindawo epholileyo. Kulo "jam oluhlaza" lonke ubusika ligcinwe kwi-70% yevithamini C kunye nezinye izondlo.

I-jam jam ephuma kwi-gooseberries Amazambane ahlambulukileyo okanye njengoko kuthiwa ngenye indlela - "i-jam eluhlaza", namhlanje ithandwa kakhulu. Igcina intle kunye nephunga lezithelo ezintsha kunye namajikijolo, liqhumisa kwaye lilungise ngokukhawuleza, ngaphandle komzamo omkhulu. Ukulungiselela olu hlobo lwama-billets, amajikijolo kunye neziqhamo ezinobuncwane kunye neziqhamo zisetyenziswe ngokubanzi: i-currants (ebomvu, emhlophe nomnyama), i-blueberries, i-blueberries, i-straberberries, i-strawberry, i-raspberries, njl. Ukugcina amazambane ahlambulukileyo ngexesha elide, umntu kufuneka agcine ubuninzi bezinto eziphambili kunye noshukela, kwaye iliso lokushisa lokugcina. Ukuba, kwi-1 kg yeziqhamo kunye ne-berry mass, i-2 kg yeshukela yongezwa, ke le puree ingagcinwa kakuhle nakwiqondo lokushisa. Ngaphambi kokulungiselela, amajikijolo kunye neziqhamo zihlanjululwe kakuhle, zome (ukwenzela ukuba zingabangela ukuthambisa ngexesha lokugcinwa), zithelelwa kwiitya ezingekho i-oxidizing (umzekelo, isitya se-eamel okanye ipenethi), yongeza inani elifunekayo leswekile kwaye uhlabe nge-pestle yokhuni okanye udlule kwindawo yokugcoba inyama, ngaphambili egalelwe ngamanzi abilayo . Iifatata ezifihliweyo ziphumo zifakwe kwiimbiza ezinobisi ezinomileyo kwaye zitywinwe. Gcina loo mveliso kwindawo epholileyo. Kulo "jam oluhlaza" lonke ubusika ligcinwe kwi-70% yevithamini C kunye nezinye izondlo.

Izithako: Imiyalelo