- ipapaya - i-280 igram (ihlanjululwe, ingenanqolowa, ihlulwe)
- ubisi - 475 milliliters
- iswekile emhlophe - igrama ezingama-50
- Ubisi obunamanzi - 60 Milliliters (amnandi)
- I-yogurt yogurt - iigramu ezingama-250
- i-cream cream - igramu ezingama-30
- - 475 milliliters
I-Papaya, ubisi, iswekile, ubisi olunamanzi, i-yogurt, i-cream cream, kunye nokuxuba iqhwa kwi-blender kude kube lula. Khonze ngokukhawuleza.
IiNkonzo: 6