Isobho saseBulgaria iTarator yisidlo sesidlo saseBulgaria. Kwaye nangona bebiza le ndawo "isobho", akudli njengesiqongo sokuqala. Ngokuqhelekileyo kunikwa i-kebabs kwi-grill, inyama, i-cutlets. Iikhukhamba zeetereta zichithwe okanye zihluthwe. Maxa wambi ama-walnuts ayongezwa kwintsimbi ngokuthanda. I-yogurt ingatshintshwa ubisi olunomso. Ngamanye amaxesha i-tarator idluliselwa kwiglasi kwaye isebenza kunye nesitya sesibini.
Izithako:- Ikhukhamba 1 pc.
- I-dill entsha entsha 1
- Iigali 3 izidumba
- Yoghurt 500 ml
- Amanzi 500 ml
- Ityuwa 1 tsp.
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Inyathelo 1 Ukulungiselela i-tarator sidinga ikhukhamba, i-yoghurt yendalo (i-unshutenised), iqela elincinci le-dill, igalikhi, ityuwa, amanzi e-ice.
- Isinyathelo 2 Geza ikhukhamba. Ukuba ulusu lukhuni, kwaye imbewu inkulu-isuse. Ikhukhamba yegrate kwi-grater
- Inyathelo lesi-3 Yongeza i-dill edibeneyo.
- Inyathelo 4 Yongeza ityuwa, udlule kwi-press yoglikhi. Gcina. Shiya imizuzu engama-30.
- Inyathelo 5 Yongeza i-yogurt kunye neoli yemifuno.
- Inyathelo 6 Yongeza amanzi e-ice. Gcina. I-tator ilungile!