Ngokweengcamango zempilisi zasempumalanga, amandla angundoqo ajikeleza ngeendlela ezininzi ezingabonakali emzimbeni womntu. Ngamayeza aseThai, kuthiwa "sen", ngesiTshayina "qi", e-Indian "prana". Ngokuqhelekileyo kule nkqubo yempuma kukuba zonke izifo kunye nezinye izinto ezimbi zibonakalisa ukuphazamiseka ekuhambeni kwamandla okunika ubomi.
Yimpembelelo kwiindawo ezahlukeneyo zeemithalo zomntu ezenza umonakalo ongenakulibaleka kunye nokuphucula ukusikwa kwe-Thai, eyaziwayo emhlabeni jikelele. Inkqubo kunye nobuchule bokusilalisa i-Thai buyinkimbinkimbi kwaye buhluke, kwaye kwilizwe lakwawo eThailand liphakanyiswe ngokukodwa kwizinga leyeza zendabuko.
Mhlawumbi kubaluleke kakhulu, umahluko phakathi kobugcisa be-massage yaseThailand kunye nabalingani bawo baseNtshona, ukuba ukugxininiswa okugqithisiweyo kususwe kwimpembelelo yomntu, kwaye ingqwalasela ephambili ihlawulwa kwimiphumo ethile emzimbeni ohambelana neziteshi zamandla. Ukugxininisa kule nxalenye ekhethekileyo yomzimba, zonke izitho zomoya zipheliswa kwaye ukunyuswa kwawo okungaxilwanga kuyasebenza kwakhona. Izibonelelo zezempilo zalo mphumo zikhulu kakhulu, ezivela ekuphumuleni uxinzelelo kunye nokuphumla okunzulu, ekunciphiseni imiphumo ebuhlungu kwiindawo ezikukhathazayo.
Ngokuqhelekileyo, ubude beseshoni enye ye-massage yaseThailand malunga neeyure eziyi-2-3. Isigulane silala kwiqabane elikhethekileyo, kwaye ngexesha elifanayo kufuneka ukuba sigqoke i-T-shirt elula kunye nebhulukwe. Esikhundleni sokuxubha ngokuqhelekileyo, ukuxoka kunye nokuxubha, u-massage we-massage uqala ukusebenza, esebenzisa ukuphazamiseka, uxinzelelo kunye nokulula. Kuyathakazelisa ukuba ukunyanzelisa i-massage ye-therapists ayinakusebenzisa kuphela iintende kunye neminwe, kodwa kunye neenqindi, iinyawo kunye namadolo.
Ukusilalisa kweThailand kuqala ngokunyanzeliswa kancinci kwiindawo ezizodwa ezisezinyaweni. Uxanduva lweendawo zokuphumla eziqhelekileyo kufuneka zihlaziyeke, zihambelane kwaye zisuke ziguqule ingqondo ephosakeleyo yomsebenzi. Imfihlelo yonke yale mpembelelo ephawulekayo kukuba ukubonakaliswa kweenyawo kuthatha indawo ebalulekileyo kwi-cortex ye-cerebral.
Inkqubo ye-massage yaseThailand ifaka ukusebenza phantse umzimba wonke. Ukongeza, ukwenzela ukuba umphumo kumalungu omzimba abe nomphumo ofunwayo, kufuneka ukuba usebenzise amandla athile, encike kwisayithi yomzimba. Inkqubo ye-massage yaseThailand iyahluke kakhulu kwaye iintsika zayo eziphambili ziindlela zokuxinzelelo kunye nokunyanzelisa:
Ukucindezela.
Enye yeendlela eziphambili zokusilalisa i-Thai zixinzelela kwiifomthi eziluhlaza. Enye yemithetho ephambili apha kukuba ufanele uqale ngokuqala ngempompo yokukhanya kunye nokuphakanyiswa okulandelayo. Kubaluleke kakhulu ukujonga ukuphendulwa komxhasi, kuba umntu ngamnye unemingcele yakhe yokujonga, kuquka ukuvakalelwa okubuhlungu.
Iindlela eziqhelekileyo zixinzezela intendeni, i-elbow, idolo, iinyawo, isithupha, icinezela kwindawo yokuma kunye "namanyathelo" ngezithupha. Ngokwemvelo, ngalinye lezo zinto zineenkcukacha zalo kunye neempawu. Ngamanye amacandelo angentla asetyenziswa ukukhuthaza indawo ethile yomzimba. Xa uhlambulula imilenze, izandla, amatye kunye nomva, uxinzelelo lusetyenziswa kwindawo yokuma. Xa ukuxubusha iintsanga kunye nezihlunu ezinzima, uxinzelelo lusetyenziswa kwiinyawo. Ukuchukumisa idolo neendlovu kunconywa ukuba uhlaziye imilenze kunye nezihlunu ezinzima. Ukugxininisa isundu kusetyenziselwa ukusetyenziswa kwimizimba eninzi. Ukongezelela, le ndlela ineentlobo ezintathu: isundu esinye, iintende ezimbini kunye noxinzelelo "I-Butterfly", apho iziseko zeentende zombini zichaphazela.
Enye yezona zinto zifuna ukwazi ukuba yiyiphi "inyathelo" ngezithupha zakho. Isetyenziselwa ukukhuthaza ukuhamba kwamandla. Iingqungquthela zifakwe ngokuphantse, emva koko, zenzele ingcinezelo ngokunyakaza kwindlela yokuhamba kwamanzi. Le nqubo inefuthe elikhulu lokuphumla.
Ngokuncediswa kwengcinezelo kunokwenzeka ukuba kuphuculwe ukujikelezwa kwegazi kwi-capillaries yomhlaba. Kwakhona kubangela umphumo wokuphumla ngokwenza izicubu ezinxibelelwano ezungeze i-muscle elastically. Nangona kunjalo, kuyimfuneko ukuqwalasela ngokucophelela imilinganiselo eyimfuneko yempembelelo, kuba ukuvakalelwa okubangelwa ngumxinzelelo kunokutshintshwa ngokungahambi kakuhle kunye nentlungu. Ngokufanayo, inkqubo yokunyanzeliswa isebenza njengesigaba esitshintshileyo sokutshintsha ngaphambi kobuchule bokusetyenziswa - indlela elandelayo kwaye engabalulekanga kwaye eqhelekileyo yokusikwa kwe-Thai.
Ukunyanzelisa.
Ukunyanzelana yinkqubo enikezelwe kwindawo ethile yomzimba ukufezekisa umphumo wokwelula okanye ukuguqula. Kufuneka kuqatshelwe ukuba ukunyanzeliswa kwenzelwe umzamo othile kwaye iqondo le mzamo likhethwa ngumaster. Kuba, ngokwenene umlinganiselo weengcali onolwazi uya kunceda ukukhusela ukulimala okanye umphumo obuhlungu. Umaster for manipulation angakhetha phantse nayiphi na inxalenye yomzimba kwaye, ukuba kuyimfuneko, welula, ujikeleze, uphakamise, uphakamise, ugxininise kwaye ukhuphe.
Imfihlelo eyintloko yokuxhaphaza kwi-massage yaseThailand kukuba kuphela kule meko kunokwenzeka ukuphumeza umphumo xa ukunyakaza kuqhutyelwa nge-amplitude encinci kunokuba kunokwenzeka ukwenza ngaphandle koncediso lwangaphandle. Iingcali zobuchwephesha zase-Thai zihlala zibona indlela kwaye zininzi kangakanani, unokwelula inxalenye ethile yomzimba, ngaphandle kwengozi yokubangela intlungu okanye ukulimala.
Ukusikwa kwama-Thai kunezimpande ezinzulu, imbali yayo iphela malunga neminyaka engama-2 500, kodwa ngexesha lethu liye lafumana ukuthandwa kakhulu, ngenxa yempembelelo engalibalekiyo. Ukuba ufuna ukuphumla, phumla umphefumlo wakho nomzimba, ngoko ke indlela efanelekileyo, yeyona nto iya kuba seseshoni yokusikwa kwe-Thai.