Iikhompyutheni zomntu ze-Hypotension

I-Hypotension yimeko yezinto eziphilayo xa uxinzelelo lwe-arterial lothotho luhlala lugcinwa. Kwimeko ye hypotonic, uxinzelelo lwegazi kwiindonga zeempahla ezisuka ngaphakathi luyancitshiswa. I-Hypotension ayiyisifo, yimeko enokuthi ibonwe, kubandakanywa, kubantu abaphilileyo abachaphazelekayo kwimidlalo okanye basebenzayo ngokwenyama. I-Hypotension inganika umntu iingxaki ezininzi, ngokuqhelekileyo kubandakanya ukuphuhliswa kwezifo ezahlukahlukeneyo. Nangakhathaliseki uhlobo lwe-hypotension, izixhobo ezahlukeneyo zonyango zinceda ekuphuculeni imeko epheleleyo yomntu, kwaye kwezinye iimeko, zize zikhuphe isigxina. Ngazo kwaye kuya kuxutyushwa kwinqaku elithi "I-hypotension: izigulane zabantu".

Uphawu lwe-hypotension.

Iimpawu eziphambili ze-hypotension ziquka:

I-Hypotension inefuthe elibi kwimvakalelo kunye nenhlalakahle. Ngokuqhelekileyo, i-hypotension ihamba kunye nokunganakwa okanye ukuxinezeleka. Umntu obhekene ne-hypotension ahlala engakholelwa kuye ngokwakhe, unengxaki enkulu, ngokukhawuleza utyhala kwaye alahlekelwe ngempumelelo. Iibhilethi ezimele zikhuphe intloko, kaninzi aziyi kuzisa. I-Hypotonics inokuvuselela encinci indebe yehayi eqinile okanye ikhofi, kunye ne-dose encinci ye-cognac.

Ukuthintela eso sifo.

Oogqirha bathi ukususela kummandla we-hypotension kubangelwa ukungapheleli emsebenzini weentliziyo okanye emithanjeni yegazi, emva koko i-hypotension ingaphambili iba yingozi kakhulu, kwaye izicatshulwa zabo zinyuka ukusuka kwi-low-to-figures ukuya phezulu, ekubeni ingxaki ehambelana nokungapheleli kwenkqubo ye-cardiovascular magqabi. Ukuthintela ukuphuhliswa kwengozi yempembelelo kwixesha elizayo kunye nokuphucula impilo okwangoku, abantu abajongene ne-hypotension kufuneka baququzelele ubomi ngendlela enjengokuzama ukuphucula umsebenzi wentliziyo kunye nokwandisa ithoni yeempahla.

I-Hypotonics kufuneka ixhase umzimba wakho kwindawo esebenzayo. Kubalulekile ukwenza imisebenzi yokuzilolonga imihla ngemihla ejoliswe ekuqeqesheni ithoni ye-muscle. Ngokunyuka kwetoni ye-muscle, ukuhamba kwegazi kuya kuba nzima kwaye izitya, ngokulandelana, ziqala ukusebenza kangcono. Iziphumo ezilungileyo zinokufezekiswa ngokubhukuda, ukuhamba, ukwenza uhambo olude kwimvelo. Ngokuqhelekileyo abantu bayacetyiswa ukuba babe nenja, njengoko behamba ngesilwanyana sakho sesibini okanye kathathu ngosuku, umntu uyanyanzelekile ukuba ahambe, kwaye umsebenzi womzimba unempembelelo entle kwimpilo yakhe.

Ukutya kufuneka kufake ukutya okuqulethe i-fiber ukuphucula intlungu yamathumbu. Kufuneka ukuba uphuze izityalo zemifuno kunye neziqhamo zethamo, i-decoctions yemifuno enceda nge-hypotension.

Xa unesihlungu, ungathathi ngokukhawuleza unyango, kungcono ukusela indebe yekhoyi okanye ikhofi, yenza intamo kunye neetemples ukusilalisa, unokuthatha isitya esahlukileyo, yenza izinto ezimbalwa zokuphefumula. I-Yoga, ukuqeqeshwa ngokuzenzekelayo, i-gymnastics yokuphefumula iyakunceda ne-hypotension.

I-Hypotension: indlela yeyeza elinye ukukhupha eso sifo.

I-Tartar iyinameva.

Esinye isipuni seqabunga elomileyo le-thyme prickly liphekwe phezu kobushushu obuphantsi. Ufuna iyure enye. Ukuxhamla kuthatha 1 tbsp. l. , amaxesha amane ngosuku.

Schisandra.

Ku luncedo ukuthatha i-tincture yotywala yamagnolia ekuseni, ngokukhawuleza emva kokuvuswa, kwaye kusihlwa ngaphambi kokulala, 30 amaconsi. Phuza i-tincture kwi-spoonful yamanzi.

Ingcambu yesondlo.

Kunconywa ukuthatha ingcambu yeengcambu ze-maral ngamaconsi angama-30, kathathu ngosuku, isiqingatha seyure ngaphambi kokutya.

Ukungafi.

Zama ukuphuza kwi-thermos isiginci ilitha yamanzi abilayo 2 iipunipoons immortelle. Ukugxininisa kufuneka kube ngama-2 iiyure. Phuza ufike kathathu ngosuku, isiqingatha seglasi, isiqingatha seyure ngaphambi kokutya. Thatha i-tincture ngokukhethekileyo kwifom ecolile.

Calendula.

Unokutshatyalaliswa kumanzi we-calendula: i-teaspoon eyodwa ye-tincture nge-100 ml yamanzi. Unyango kufuneka usetyenziswe ixesha elide.

I-Mulberry.

Kunconywa ukuba utye ama-berries amhlophe. Ubusika beziqhamo ze-mulberry (okanye i-mulberry) ungapheka umjelo. Amajikijolo avunyelwe ukuba adle nayiphi na into.

Incwadi.

Amaqabunga enqabileyo kufuneka ahlambuluke ngokupheleleyo, amaqabunga amanqabileyo afakwe kwi-thermo, uze uthele iitre 1 yamanzi abilayo. Thatha amaxesha amane ngosuku, isigamu sekomityi.

IRosehips.

Nsuku zonke, njengesiyi, siphuza i-decoction ye-hips. Ukwenza isiphuzo sokuphulukisa kufuneka ubeke iglasi yamajikijolo kwi-thermo uze uthele kwi-1, 5 ilitha amanzi abilayo. Ukunika iiyure ezingama-3.

I-jel-echelon igrey.

Yidla i-1 g (malunga nekhofi yekhofi) imihla ngemihla idle i-jaundice ebomvu eyomileyo. Le mifuno isinceda ukunqoba iimpawu ze-hypotonic ezingathandekiyo, kwaye ngokusetyenziswa rhoqo njengendlela yokonyango kuya kunceda ukuphelisa ngokupheleleyo i-hypotension.

Eleutherococcus.

Ku luncedo ukuthatha amaxesha amane ngosuku, ubuncinane iyure ngaphambi kokutya, umtshini we-Eleutherococcus. Amaconsi angama-30 okukhutshwa ahlanjululwa kwipunipoon yamanzi.

Izityalo ezomileyo.

Ngaphantsi koxinzelelo oluncitshisiweyo, kufuneka uphuze i-compote yemihla ngemihla (iziqhumane, i-apricots ezomileyo, iimboli ezomileyo, amapheya omisiwe), kunye nokudibanisa amajikijolo e-rose rose. I-Sugar ithatyathelwe indawo yelungu.

Ubisi, i-jelly royal.

Ukuba unesifo esikhulu, kufuneka uthabathe i-jelly yaseburhulumenteni nobisi. I-jelly yaseRoyal (kwinqonga lesela) yongeza ingilazi yobisi olufudumeleyo. Phuza kathathu ngosuku, iyure enye phambi kokutya. Ubisi, ungongeza i-teaspoon yobusi.

Musa ukuthatha i-hypotension njengesigwebo. Ukusuka kule nto, okuthintela ubomi obugcweleyo, imeko engonwabiyo inokwenzeka kwaye kuyimfuneko ukuyilahla. Iimveliso zonyango zinemiphumo emihle, kodwa ngamanye amaxesha zingabangela ingozi, kwaye akufanele zisetyenziswe ixesha elide. Ukubonisana kwangaphambili nogqirha, unokukhetha unyango lwendabuko, olunokungabibizi, olunokwaneleyo, kwaye alukho nongqinisiso. Ukulwa ne-hypotension kude kakhulu, ngoko ekunqobeni esi sifo, izigulane zabantu azange zenzeke. Kukho nawuphi na uhlobo loxinzelelo olwenzekayo, iindlela zonyango zonyango zinceda umntu ukuba aphucule kakhulu impilo yakhe, kwaye, phantsi kwesimo sesicelo esiqhelekileyo, aze aphelise ngokupheleleyo eso sifo.