Kwinqanaba lokuqala , sihlambulula ilusu, oku kubaluleke kakhulu kwesikhumba sengxaki ebusweni. Kuyimfuneko ukususa i-sebum eqokelelwayo, eyenza ukucinywa kwee-pores, ekugqibeleni kukhokelela ekubunjweni kwe-foci kunye ne-acne. Sisebenzisa iigels ezikhethekileyo kwesikhumba sengxaki ebusweni bokuhlamba, ukuthenga imveliso efanelekileyo kwintengo kunye nemigangatho ifumaneka kunaliphi na isebe lezonyango. Sisebenzisa amanzi atshisayo kuphela okuhlamba, amanzi ashushu aqinisa umsebenzi weengqungquthela ezizimeleyo kwaye unciphisa ukunyaniseka kwendalo. Ukusetyenziswa kwezihluma kunye ne-peelings, kukuvumela ukuba uhlambulule isikhumba seengqungquthela zekristatini, sinconywa kanye ngeveki. Kwakhona kuyimfuneko ukuqinisa isithintelo se-asidi yesikhumba, indawo ye-alkaline, ilungele ukuveliswa kwe-microbes. Kule nto siza kunceda yonke into eyenziwa ngobisi yobisi obumuncu (whey, kefir), okanye amanzi a-lemon (1-2 ithisipuni nganye kwiglasi yamanzi). Musa ukukhawuleza ukususa ubuso bakho, makumise ngokwemvelo. Inkqubo yokucoca imihla ngemihla, kungcono ukuyichitha ngokuhlwa.
Isigaba sesibini sisebenzisa imaski kwingxaki yesikhumba ebusweni. Ukusebenzisa imaski yesikhumba esinengxaki ekhaya, le nkqubo ayinzima, kwaye kubaluleke kakhulu ukuba zonke izixhobo ziyafumaneka. Kusetyenziswa kuphela amafomathi amalungiselelo. Ngaphambi kokuba usebenzise imaski, hlambulula kakuhle ubuso, qinisa umphumo wokuhlamba umphunga. Ukongeza iioli eziyimfuneko ze-lavender kunye ne-eucalyptus kuyo, siphumeza umthelela we-antibacterial, usebenzisa i-grapefruit okanye i-rosemary i-oyile-sibeka isikhumba kwaye sikhulise imvakalelo. Emva kokuphumla kwesitya, uqhubeke nokulungiselela ukubunjwa kwemaski yesikhumba sengxaki ebusweni. Ukusebenzisa isambuko ngokukhawuleza emva kokubhukuda kwe-steam, sinciphisa umphumo, ulusu luqala ukuthabatha izinto ezincedisayo, emva kwemizuzu elishumi elinesihlanu. I-Mask yesikhumba esinengxaki ebusweni ekhaya iya kunceda ukususa amaninzi amaninzi, ukuma ubuso, ukuphucula ukubonakala, ukwandisa ithoni yesikhumba. Iingqungquthela ezilungiselelwe ekhaya azincinci ekusebenzeni kumaski ukusuka kwinqununu yolondolozo lwesikhumba.
Masks enze enye, kabini ngeveki. Ngesikhumba esinengxaki ezi zinto zidibeneyo:
- I-tablespoon yedongwe (eluhlaza okwesibhakabhaka okanye emhlophe) iveliswe ngetayi eluhlaza, kude kube yinyama epholileyo, sidibanisa ithispoon yomnquma okanye ioli e-linseed. Faka isicelo sesithuba se-20-30 imizuzu. Isiphumo: ukucoca ii-pores, ukondla nokuqinisa ulusu.
- Hlanganisa i-yolk enye, i-teaspoon yobusi, amaconsi amabini amancinci abalulekileyo (i-lavender, i-orange, i-rose, i-tea tree). Faka isicelo sesithuba se-20-30 imizuzu. Umphumo: ukuhlambulula, ukondla, ukutsalisa kwesikhumba. Xa ufaka ioli ye-lavender okanye i-oil tree ye-tea, umphumo we-antibacterial uchazwa.
- Ipunipoon ye-oat flour (oatmeal), ithispoon yelisi yamayim, i-spoonful oil oil, lo mxube unondla, uhlambulule uphinde ugqabise isikhumba. Faka isicelo kwisimo nangentamo imizuzu eyi-10-15.
- Sifaka iqanda elimhlophe ebusweni kunye ne-decollete, ligcine lome, malunga nemizuzu eyi-15. Emva kokusebenzisa ukubunjwa, kubalulekile ukulala phantsi, kwaye ngokukhululeka ukukhulula imisipha yobuso. Isiphumo siya kunqumla ukulindela kwakho - ulusu luqinile, luphilile, ludume. Ngokusetyenziswa rhoqo, ingxaki ye-pores eyongeziweyo ixazululwa.
Ukusikwa kwe-facial ingasetyenziselwa zombini njengenkqubo yokuzimela, kwaye xa usebenzisa i-masks yesikhumba sengxaki ebusweni kwimigca yokumisa, apho kumaxesha amaninzi ukwandisa ukuphumelela kwanoma iyiphi inkqubo yokunyamekela. Kwaye, ekugqibeleni, songeza iimpawu zesikhumba sengxaki kwikhaya elithembekileyo kakhulu indlela yokukhusela nokuphelisa iingxaki zangaphandle, kodwa ukufumana umphumo ophezulu, kufuneka ulungelelanise ukutya. Kubonakala ukuba ukutya kunempembelelo enkulu kwiitoni kunye nemeko yendalo yonke.
Yiba mnandi!