I-Ghee yaziwa kwixesha la mandulo kwaye ithandwa kwada ngoku. Eli nqaku lichaza malunga neendawo ezixhamlayo zebhotela ecibilikileyo, ukulungiselela nokusetyenziswa ekuphekeni kungekhona kuphela.
UGhee ngumveliso owaziwayo kuluntu ukususela kumandulo. Singaxelela ukuba kwakukho iimveliso ezintathu ezibalulekileyo - okusanhlamvu, igolide ne-ghee. Ukususela kuloo mzuzu kuninzi iidlule, kodwa i-ghee isasaziwa kwaye isetyenziswa rhoqo ekuphekeni. Yintoni exabiseke kakhulu kule mveliso? Ngokuqinisekileyo, kwiindawo ezixhamlayo zebhotela.
Izakhiwo ezifanelekileyo :
- Ipropati eyona ngundoqo yeoli iyakwazi ukuqaphela amandla okwandisa iinkqubo emzimbeni. Iyakwazi ukuba nefuthe ekutshintshisweni kokutya, ngelixa ingagqithanga ngokupheleleyo isibindi. Le ghee ihluke kwezinye iimveliso zeoli.
- Ioli yeGhee inefuthe elizuzayo kwinkqubo yokuzala, izitho zokuqonda kunye nolwazi, kunye nakwezinye izicubu ezinobunzima zomzimba womntu.
- I-Ghee inokuthiwa ngokukhuselekileyo yenye yeendlela ezikhuselekileyo ezikhuselekileyo.
- Ukutya kwansuku zonke kwe-ghee kukunceda ukususa i-toxins kunye neesxinali ezivela emzimbeni rhoqo.
- Impembelelo efanelekileyo yeoli kwi-system central nervous system yomntu ibonakala - iphucula inkqubo yeengcamango, imemori.
Iimpawu zebhotela
Isakhiwo se-molecular of bhotela etyunyiweyo ihluke kakhulu kwizinye i-analog oil. Nangona ukuba ioli iyimveliso egcwele kakhulu, ixakeka kakhulu kumzimba womntu.
Emva kokuhlanjululwa, ibhotela ayinayo i-lactose kunye nokungcola okufanayo, oku kuthetha ukuba akuphikiswanga ngabantu abaneengxaki zokubambisa izinto ezinjalo.
Ifom ekhethekileyo yeoli yokupheka ibandakanya ukususwa kweprotheni efana ne-casin, ekwazi ukunyusa kakhulu inani le-cholesterol egazini.
Abaxhamli bokutya okunempilo bangakholelwa ngokugqithisileyo ukuba emva kokutshatyalaliswa kwentsholongwane yonke impahla efanelekileyo yebhotela ibonakele. Kodwa le mbono iphosakeleyo. Kwioli ihlala i-vithamini E kunye no-A, i-antioxidants, ekhusela i-oxidation ye lipids. Ngoko ke, ukuthintela i-atherosclerosis, kunye nokulondolozwa kwe-DNA kwiiseli, kunokudibaniswa kwiindawo ezixhamlayo zeoli.
Ukusetyenziswa kwonyango lomntu
Ngamayeza omntu ayenayo. Isetyenziselwa unyango lweentlungu kumalungu kunye nomqolo ophantsi, ukukhupha i-allergies, ubanda, ukukhwehlela okukhulu kunye ne-migraines.
Ioli iboniswa kubantu abanezifo ze-thyroid ne-pancreatic.
Ioli yeGhee yandisa kakhulu ukutya.
Isetshenziselwa ukunakekelwa kwesikhumba kwezandla kunye nobuso ekhaya. Unceda ukuphazamisa imicu emihle, kunye nokuphelisa ulusu.
Ukulungiswa kwebhotela elityukile ekhaya
Inkqubo yokwenza ibhotela ibonakele ilula. Ukwenza oku, kufuneka udibanise ibhotela ebushushu obuphantsi kwindawo yokuhlamba amanzi.
Ingqiqo ebalulekileyo yale nkqubo yukukhutshwa kwamanzi kumanzi, ukungcola kunye nezinto eziyingozi. Umphumo obangelwayo-ghee, uya kuba nempilo eninzi.
Iipropati eziyingqayizivele zebhotorti ecikiweyo zidibaniswa nobomi be-shelf - ixesha elide ligcinwe ioli, iindawo ezinokubaluleka kunye neempilweni zayo. Kukho imizekelo xa ukuguga kwebhotela elityukile kufikelela kwiminyaka eyi-100. Eli lifutha lalibhekwa njengelinye ilungu labemi abanelungelo lokufa kwegazi.
Ukusetyenziswa kwe-ghee
Kwi-migraine Kunconywa ukuba utyhoboze ubusuku bonke ngobhotela obuncibilikiweyo whisky, izandla kunye neenyawo. Emva kweentsuku ezili-10 zesicelo, isiphumo siya kuvelelwa - iintlungu ziya kuphelisa, ngokungaqhelekanga ukuzikhumbula.
Ngo-radiculitis kunye nentlungu edibeneyo, i-ghee efudumeleyo ikulungele ukuxubha imimandla yomzimba ejongene nentlungu.
Oogqirha kunye nabasondlo bacebisa ukuba basebenzise i-ghee njengesithako, isistim sokukhusela umkhuhlane. Ukubunjwa kwilungiselelo kubandakanya: ubusi bendalo, i-walnuts, umsedare, i-almond kunye nezinye izantyambo, izithelo ezomileyo (ama-apricots omisiwe, i-prunes, iimvini, imihla, njl), ubisi obisiweyo kunye ne-ghee. Hlanganisa yonke into ngokulinganayo. Amantongomane kunye nezithelo ezomileyo zingagaya ngaphambili. Lo mxube ungadliwa imihla ngemihla njenge dessert okanye 1 isipuni sesigamu seyure ngaphambi kokutya. Kwiintsuku ezimbalwa zesicelo, uza kuziva ukukhawuleza kwamandla, i-vivacity, kunye nokubandayo kuya kukugqitha.
Sebenzisa i-ghee kunye nokupheka ekhaya. Kuzo zonke izixhobo eziyimfuneko - ayitshisi, ayibububi, iyabonakalisa iphinde iphucule intle yemveliso, kwaye eyona nto ibalulekileyo - enhle kwimpilo yakho!