I-recipe yokulungiselela i-juice yamagilebhisi ngaphambi kokuba ubudenge bulula, ngoko siya kulawulo ngaphandle kwezithombe zinyathelo-nge-nyathelo: 1. Sicima i-grapefruit kwi-peel, siphunga i juzi kubo usebenzisa i-juicer. Gxininisa ijusi ukusuka kwi-pulp. 2. Sishiya ijusi ephosiweyo ngobusuku obubodwa, siwugubungele ngesiqhekeza. Ngomso olandelayo siyicoca kwakhona ijusi - zonke i-pulp ezisele ziyakunqanda. 3. Ijusi ekulungeleyo ibhotile, ivaliwe ngesigqubuthelo kwaye igcinwe kwifriji. Ijusi igcinwe kwiinyanga ezintathu. Inhlanhla!
IiNkonzo: 7-9