- Isipinashi - 250 Grams
- I-Cottage shiese ethambileyo-250 Grams
- Amaqanda - iziqwenga ezimbini
- Ipolenta - 4 Ubugcisa. iipuni
- Ityuwa - - Ukutya
Isipinachi isusa kakuhle kwaye ifake epanini elitshisayo. Silungiselela isipinashi, sishukumisa, imizuzu emibini-kufuneka ihlawule ngokunyanisekileyo kwindleko. Hlanganisa isipinashi, amaqanda kunye ne-polenta. Siyixube kakuhle. Yongeza i-cottage shiese netyuwa, gxuma kwaye ushiye imizuzu eyi-15 (ukuba uyakhawuleza - awukwazi ukulinda imizuzu eyi-15 upheke ngokukhawuleza). Bhaka i-25-30 imizuzu kwi-180 degrees. Siyinqumle ikhekhe elungiselelwe kwaye siyisebenzise.
IiNkonzo: 3-4