Kodwa oku akuzona zonke iimpembelelo zangaphandle ezingonakalisa ulusu. Kufanelekile ukuthobela ingqalelo yokuhlamba nokuhlamba. Abaninzi bamacocisi abalukhupheliyo basuse ukungcola kuphela, uthuli kunye nezinye izinto ezingcolileyo, kodwa ngokuqinisekileyo zonke iifutha. Kwesikhumba esomileyo, oku akuvunyelwanga, kuba izilonda ezixhambileyo azikwazi ukufumana ixesha elifutshane ukubuyisela zonke iimfuno zamanzi ezifanelekileyo ezikhusela ukulahleka kwamanzi. Kubalulekile ukufaka izicelo zokuhlambulula nge-pH yokungathathi hlangothi: i-tonic ekhethekileyo, iifumba kunye nezinye izinto zokucoca. Iziyobisi eziqukethe utywala, ezijoliswe kwezinye iintlobo zesikhumba kunye nokucocwa okunzulu, azivumelekanga. Iifutha kufuneka zisetyenziswe ngokungaqhelekanga kwaye zicokisekileyo, ukuze zingalonakalisi ingubo yesikhumba ekhuselayo. Kukho indlela yokunciphisa isikhumba sobuso ngeoli: enye okanye amaninzi amaninzi asetyenziswa ebusweni (inhlanganisela esebenzayo yomnquma kunye ne-castor), emva kwemizuzu embalwa isuswa kunye ne-napkin okanye ithawula lephepha. Kodwa iinkqubo ezinjalo zifanelekile ngokuhlwa, kwaye kusasa kungcono ukuvelisa ukuhlamba elula ngamanzi abilayo.
Emva kokuhlanjululwa ngokufanelekileyo kolukhuni, kufuneka kuphethwe kakuhle. Awukwazi ukusebenzisa i-creams ekhanyayo, ziya kukuvumela ukuba uzive u-hydration kunye ne-smoothness ngexesha elifutshane, kwaye ke ukhokelela ekumeni kancinci. I-khilimu kufuneka isondele kwii-nursery ngokuhambelana kwayo (nayo yenza kakuhle kakhulu ngokuma, kuyafaneleka ukuyinikela yona). Umsebenzi we-agent ephuculayo kukuba ugqabe isikhumba ngefilimu ekhuthaza ukugcinwa komswakama kwaye inqande imiphumo emibi. Ngokuphathelele ukuhlanjululwa, i-oyile yemifuno ifanelekile ukunyamezela: umnquma, i-avocado, imbewu yamagilebhisi, i-apricot kunye nabanye. Bangakwazi ukufaka amaconsi ambalwa amafutha abalulekileyo, ngaloo ndlela ayenze kwaye awandise izakhiwo ezincedo. Ekhumbeni elomileyo, elifanelekileyo: i-chamomile, i-patchouli, i-jasmine, i-sandalwood, i-myrr kwaye ivuke. Ioli efunekayo inokudibaniswa kwi-cream ejwayelekile, eya kuphucula kakhulu ukusebenza kwayo. Okokuqala kufuneka uqinisekise ukuba kukho i-oil allergies kwi-olikhethiweyo, kwaye ukhethe umyinge, ngaphandle koko ungafumana umphumo ongekho mhle.
Ewe, ulusu luhlambulukile kwaye luyanakanyiswa, kodwa into ephambili ayikukulungisa umphumo ukusuka ngaphakathi. Iiseli zesikhumba zazaliswa ngumswakama, kuyimfuneko ukusela amanzi amaninzi (ukuya kuma-liters ezimbini ngosuku). Oku kuya kuba nomphumo ozuzayo kungekhona kwesikhumba kuphela, kodwa nakwimzimba wonke. Kwaye ukwenza le mvelo ngokwemvelo, kufuneka ulinganise ukusetyenziswa kweeti ezinamandla, utywala kunye neziphuzo ezinokusetyenziswa kwe-caffeine. Izinto eziqulethwe kwezi ziselo zifaka isandla ekudambisweni komzimba. Zigqithise ingqalelo ekudleni kwakho, kuba iingxaki zesikhumba zinokudibaniswa nokungabi naluphi na amavithamini kunye nezinto ezilandelelanayo. Ukutya kufuneka kufake imifuno kunye neziqhamo, kwaye ezinye zazo zingadliwayo ngaphakathi kuphela, kodwa nazo zangaphandle - njengeemaski. Ngokomzekelo, i-zucchini, ii-apula, ukhukhamba, i-lettuce, utamatisi, i-strawberries. Kodwa ngaphambi kokufaka isicelo ebusweni babo ukuwasela izi ziqhamo kunye nemifuno, kongeza ukhilimu omuncu.
Kodwa ukuba ulusu luhlala lubunzima nangona emva kokuthatha yonke imilinganiselo echazwe ngasentla, ngoko ke, kunokwenzeka ukuba uqhagamshelane nodermatologist. Emva koko, ukuphulwa okunjalo emzimbeni kunokubangela ukungabikho kwamavithamini kwintlekele, kunye nesifo esinokwenzeka. Kukho nawuphi na, inzululwazi inokwenza inkqubo nganye yokubuyisela umsebenzi okhuselayo wesikhumba, oya kubakhokelela ngokubanzi ubomi.