- Izikrakra zeBread - 5 st. iipuni
- Umnyama omnyama - 1/4 weetapuni
- I-Garlic - 3 Amazinyo
- I-Rosemary - 1/2 Ubugcisa. iipuni
- Ingulube ishiya - i-Grams ayi-800
- I-inkukhu yenkukhu-i-1 piece
- I-Chili - 1/4 ithisipuni
- Ioli ehlaza-45 milliliters
- I-Mustard - 4 iispuni
1. Ukutya kwam, makhe amanzi aphephe, aze atyikitye ngehayile yempuphu. Sigubha inyama kunye netsard kwaye siyishiye malunga neyure. Sula ngokukhethekileyo nge-mustard eyomileyo, nangona inokwenzeka kwaye inzima. 2. Lungisa umbethi. Siphula iqanda, lidibanise kwisitya esikhulu kunye netyuwa. Kwisitya sesibini, xuba i-breadcrumbs, i-rosemary, i-paprika eyomileyo, ipropper emnyama kunye nomsila. 3. Ngenkomo ekhethekileyo sibetha inyama evela kumacala amabini. Ukuthintela inyama ukuba ihlambele ecaleni, siyifaka kwiingxowa ezimbini. Sihlambulula kwaye sinqumle igalikhi kwiindawo zokuhlala, sinomkhonto obukhali senza ukusila ekudleni, kwaye sibeka igalikhi. 4. Emva koko sidibanisa inyama kwiqanda. 5. Emva kokwenza okufanayo kwi-breadcrumbs. 6. Phatha i-pan epanini yocingo kwaye ubeke inyama kuyo. Fry inyama inyama ngamacala onke malunga nemizuzu emi-5-6. Ukuba ubunzima bomzimba buyingaphezu kweyentimitha enye, gubungela inyama kunye gazinga iminyaka emi-3-5 ubude, ngomlilo omncinci.
IiNkonzo: 4