Iklabishi isitya kunye nomzimba: indlela engcono yokupheka

Kwintsapho yethu inqamle iklabishi kunye nenyama yidlo yesiko neyintandokazi. Kwaye mna, njengenkosikazi, ndifuna ukubona ukuba kulula kwaye kulula ukuyilungisa. Ukongeza, iklabishi iyimveliso engabizi kakhulu. Unako, ngokuqinisekileyo, ukuwukhupha ngaphandle kwenyama, kodwa kuya kuba yintle kwaye inelisekile. Ngale recipe yeklabishi entsha esityebileyo inyama, umhlobo wam wabelane nami, kwaye wathatha indawo efanelekayo kwincwadi yam yokupheka.

1. Iklabishi entsha isitya kunye nezimbambo
2. I-Sauerkraut ifakwe ngenyama
3. Yidla i-kale stew inyama

Recipe inombolo 1. Iklabishi entsha isitya kunye nezimbambo

Ndiyipheka le klabishi ngentshontsho yengulube, kodwa unako ukuthatha intamo okanye i-brisket, i-taste of the dish ayinakuchaphazeleka ngokukodwa.

Izithako eziyimfuneko:

• iklabishi - 500 g
• izibambo zengulube - 300 g
• anyanisi - 1 pc
• i-sunflower okanye ioli yomnquma - 1/2 st.
• Ityuwa kunye neziqholo - ukunambitha.

Indlela yokulungiselela:

1. Izibambo zeengulube zifanele zihlanjwe ngokucokisekileyo, zomekwe ngephepha lephepha;
2. kwi-kazanok uthele ioli. Ndiyisebenzisa ioli yeoli, kodwa ungathabatha ilanga lelanga;
3. kwioli ecocekileyo yococa iimbambo ukuba zenze umququzelelo womlomo;
4. I-anyanisi yinqumle iinqandi zeesandi kwaye ungeze kwiimbambo, ngokukhawuleza ujuba;
5. coca iklabishi uze uthumele inyama;
6. koko wongeza amaqabunga e-bay, umnyama omnyama, i-coriander kunye netyuwa. Gubungela iklabishi ngesiqhekeza kunye nokunciphisa umlilo ubuncinci. Shiya ukuya kwi-40-50 imizuzu.

Kulo kutya ungathatha ikhebishi yokuqala kunye nobusika. Ungongeza kwakhona i-paprika ukuze uyigwebe iklabishi, iya kunika inyama i-piquancy ekhethekileyo.

Recipe inombolo 2. I-Sauerkraut ifakwe ngenyama

Le klabishi yayivame ukuphekwa ngugogo, ngakumbi ebusika. Kodwa ekulungiseleleni i-sauerkraut kunye nenyama, kuyimfuneko ukulandela iingcebiso ezithile ukuze isitya singapheli kwaye simnandi.

Izithako eziyimfuneko:

• i-sauerkraut - 500 g
• ingulube - 400 g
• i-anyanisi - iziqwenga ezi-2
• ioli yelanga - 4 tbsp. l.
• umhluzi wenkukhu - 1 tbsp.
• Ityuwa kunye neziqholo - ukunambitha.

Indlela yokulungiselela:

1. Ukuhlamba ingulube, uthathe amaqhekeza amancinci kunye nefry kwioli yefuno kwinqwelo;
2. nqunula i-anyanisi zibe ngamabhontshi amancinci;
3. i-sauerkraut ihlambulule kakuhle phantsi kwamanzi kunye nokucima;
4. kwinqwelo kunye nenyama siyongeza iklabishi, u-anyanisi ocoliweyo, iziqholo kunye nokuthulula umhluzi wenkukhu. Kunoko, unokuthatha imifuno;
5. emva kokuba sigubungele i-cauldron nge-foil kwaye siyithumele kwi-ovini ukuba ihlupheke ngeyure eli-1.

Kungcono ukotyulela esi sidlo ekupheleni, ukuba kuyimfuneko, kuba iklabishi isele idyuwa, ngoko ke kulula kakhulu ukuyibeka apha. Ukuba iklabishi echitshiweyo iya kuba yomelelekile, iswekile iya kunceda ukulungisa imeko, kulunge kwakhona ukuyifaka ekupheleni kokunambitha.

Recipe inombolo 3. Yidla i-kale stew inyama

Le recipe iphelele kwabo balandela umzobo wabo. Umxholo wekhalori yile klabishi inomzimba i-160 kcal kuphela. Kuvela isidlo esihlwabisayo, esanelisayo nesempilweni.

Izithako eziyimfuneko:

• iklabishi - 1 kg
• Inyosi yenkukhu - ii-2
• i-anyanisi - iziqwenga ezi-2
• iinqathi - 1 pc
• ioli yelanga - 2 tbsp. l.
• i-tomato unamathela - 2 tbsp. l.
• amanzi - 1 tbsp.
• Ityuwa kunye neziqholo - ukunambitha
• imifuno emitsha.

Indlela yokulungiselela:

1. Amabele amabhokhwe ahlanjwe, anqunyulwe zibe ziincinci kunye nefry;
2. i-anyanisi yinqumle iinqumlo, iinqatyi i-grate kwi-grater enkulu;
3. faka inkukhu ethosiweyo, i-anyanisi ye-kroti, yongeza 1 iglasi yamanzi kwaye ubeke imizuzu eyi-10;
4. nqakra iklabishi uze ungeze kwi-cauldron. Siyicima imizuzu eyi-10 ngokushisa okuphantsi;
5. emva koko songeza khona utamatato, ityuwa, iziqholo kunye nemifuno ecocekileyo. Sicima imizuzu engama-5.

Endaweni yamabele, unokuthatha imilenze yenkukhu okanye iifom. Ukutya okunjalo iklabishi kunye nenyama akuyi kukukholisa kuphela ngongoma wayo, kodwa uyakukhathalela nombolo yakho. Kwaye ukhetha iziqholo ezahlukeneyo kunye nemifuno ukunambitha, unokwenza iincinci zakho ezincinci.