- ioli yomnquma - 1/2 indebe
- ijusi le-orange - 1/2 indebe
- lemon - 2 iziqwenga
- i-lime - 2 iziqwenga
- igalikhi - amazinyo amane
- anyanisi - iziqwenga ezimbini
- ityuwa - 1 ithispoon
- umnyama omnyama - 1 ithisipuni
- imilenze yenkukhu - iziqwenga ezili-16
1. Gxobhoza igalikhi. Sika i-anyanisi kwiindawo ezine. I-juice ye juice kwi-lemons kunye ne-lime. Kwisitya kudibanisa ioli yeoli, ijusi ye-orange, ijusi lemon, i-juice yelisi, ityuwa, i-pepper kunye negalikhi. Hlanganisa zonke izithako ndawonye. 2. Beka imilenze yenkukhu kwisitya okanye isikhwama esikhulu seplastiki esivalayo, songeza ii-ani quarters kunye neziqwenga zemon et lime. 3. Thela i-marinade elungiselelwe phezulu, udibanise ngobumnene. Gubungela ngefilimu ye-polyethylene (xa usebenzisa isitya) kwaye uhlambise ubuncinane ubuncinane iiyure ezingama-2, mhlawumbi ngaphezulu. Namaxesha amaninzi ngexesha lokukhetha. 4. Hlangisa i-oven. Beka imilenze yenkukhu kwindawo ye-frying. I-Stew imizuzu engama-25, uze uguqule uze udibanise ngaphesheya kude kube yincundu yegolide. Susa ipayi yokutshiza kwi-oven. 5. Gquba iitlita kwi-foil kunye nokufudumala kwi-oven. 6. Khonze imilenze yenkukhu ngamakhake atshisayo, i-picco de galleos, iimbotyi, i-guacamole, ukhilimu omuncu okanye i-salsa.
IiNkonzo: 8