- Inyosi yenkukhu ngaphandle kwesikhumba, i-boneless - yinqumle into - i-piece 1
- i-rum emnyama - 1/2 indebe
- ijusi lemon - 1/2 indebe
- i-garlic eqoshiwe - indebe ye-1/2
- I-sauce Worcestershire - 1/4 iGlasi
- powder powder - 3 st. iipuni
- I-Adobo - 1 ithisipuni
- i-anyan powder - 1 ithispoon
- Umpu omnyama omnyama - 1 ithisipuni
- coriander yomhlaba - 1 ithisipuni
- iziqholo zobumnandi kunye ne-coriander kunye ne-aciote-i-2 pieces
- umgubo - 3 iikhopu
- Ioli yegesi yokutshiza - iikomityi ezine
Hlangana nenkukhu, i-rum, i juisi, i-garlic, i-Worcestershire sauce, i-garlic powder, i-Adobo i-seasoning, i-onion powder, ipropper, i-coriander kunye ne-seasoning ne-coriander kunye ne-aciote, mix. Khupha uze ufake i-marinate kwifriji 4 iiyure. Ukucoca ioli kwipuphu enkulu ngaphaya komlilo ukuya kuma-degrees ama-Fahrenheit (150 degrees C). Dlulisa umgubo kwisitya esincinci. Ukulungelelanisa nganye inxalenye yefotyi yenkukhu ehamba ngomgubo. Iziqwenga zomfutho wenkukhu kwinqwelo elincinci elincinci kumabhinqa amancinci kude kube mhlophe kunye ne-golden golden ngaphandle, malunga nemizuzu emi-5 ukuya kwe-10.
Izinkonzo: 5