Indlela yokufundisa umntwana ukuba adle ukutya okuqinileyo

Kuyamangalisa ukuba izihlandlo zitshintsha njani, ukuqonda kunye nabantu, kwimizuzu engama-20 ukuya ku-30 ​​edlulileyo, oogqirha kunye noomama ngokwawo ngelizwi elilodwa bathi umntwana kufuneka afundiswe ukuba adle ukutya okuqinileyo kuphela kunyaka okanye emva koko. Kwaye namhlanje, ngokuchasene noko, oogqirha abafanayo bancomela ukuba bangazilibaziseli kwaye abanye abantwana sele befumana ukutya kwabo bokuqala okuqinileyo kwinyanga ezine. Iintsana zikhula ngokukhawuleza, ngokukhawuleza xa umama osemncinci ejwayele ukuncelisa, njengoko sele isele imfuneko yokugxotha umntwana ekudleni okuqinileyo, ngenxa yeendaba zentsana, ukuba unina isigaba esitsha sokufunda.


Umntwana ngamnye uhlukile, ukhula kwaye ahlakulele ngokwahlukileyo, ngoko ke, uthathe ukutya okuqinileyo, umntwana ngamnye ulungele ngexesha elifanelekileyo, kwaye akukho nanye apho ikhalenda ibhalwe ngeenyanga ezine okanye ezintandathu. Le yona mpazamo enkulu yabamama abatsha. Ngamanye amaxesha abahlobo okanye abomelwane basela iingoma abantwana babo sele besidla "ama-walnut" malunga nesiqingatha sonyaka, kwaye umama ongenamahloni usenza sondle umntwana wakhe ngokutya okuqinileyo. Kubaluleke kakhulu ukuba ungathembeli ngamava kwabanye oomama, nokuba incwadana enobulumko ayiyi kukunceda. Kukho iindlela ezimbini ezinokukunceda uqonde inyaniso. Okokuqala, umele ukhangele umzimba, iimpawu kunye namandla omntwana wakho, kwaye okwesibini, kufuneka uhlale ubonisana nodokotela wezilwanyana. Kwaye kutheni le nto ihambela? Ukuba umntwana enyangeni uya kudla ubisi obuninzi kwibhotile, akukho nto eyoyikwenzekayo, kodwa kuya kuba nzima xa uphawula umtya wakhe wokugaya ukusuka usana. Ekupheleni kokuphela, bonke abantwana ekugqibeleni baqala ukutya ukutya okuqhelekileyo, oku kuthetha ukuba umntwana wakho akayi kuhamba.

Kuphi ixesha ngokuqinisekileyo ixesha lokuqalisa ukutya ukutya okuqinileyo?

Okokuqala, ukuba iinyanga ezi-4 zokutya okuqinileyo azidingeki, umntwana ufumana yonke into oyifunayo ukususela kwisondlo sokutya okanye ubisi lwebele. Ngeli xesha, akunakwenzeka ukuba unike umkhiqizo ongeyodwa, ngoko ungacingi ngako. Ukongezelela, abantwana abaninzi ngaphambi kwexesha le-4-6m, nangona kamva, bakuphulaphula ngenyameko zabo iingcamango, kunye ne-reflex ye-defense ithi ukutshixa ulwimi oluphuma emlonyeni nantoni na engabonakaliyo kwisifuba okanye i-pacifier.

Ukongezelela kwixesha elivela kwiinyanga ezi-4 ukuya kwezi-6, kwakhona ngokuxhomekeke kumntwana wakho kunye nesimo sakhe, unokuqalisa ukutya ukutya okuqinileyo. Makube yimpumelelo, kodwa into ephambili kukuba iqala ukugubungela ngomlomo nolwimi oluthile ongeyidingi nje ukuyilisa, kodwa ukuhlafuna.

Kunconywa kakhulu ukuba uqalise ukutya okuncinane kwindlela ye-puree, i -edu, apho kukho izicucu ezinqabileyo okanye izibonda, kukulungele ukuhamba ngeenyanga ezintandathu kwaye emva koko. Musa ukuqonda kakuhle igama elithi ukutya okuqinileyo, kungekhona kuphela i-rotikolzhzhen ukusetyenziswa, kodwa nesisu kunye namathumbu ekutya kwesinye uhlobo. Enye iplesperiod ezinyangeni eziyi-6 - ngeli xesha amazinyo anqabileyo kakhulu, kwaye abantwana-ngokusemthethweni bafuna ukunyanzela iinjongo, kwaye ke ixesha lokuzibeka ngokugqithiseleyo kwi-rotipiscus.

Abantwana abakhutheleyo baya kubonisa ukuzimisela kwabo ukuziphatha, njengomthetho, aba bantwana baqwalasela ingqalelo indlela umama adla ngayo, ujonge oku kutya, uzama ukubeka i-spoon emlonyeni wakhe nakwezinye iindawo eziphawulekayo, akakho amagama, unokuqala ukutya.

Kukho uvavanyo oluqinisekileyo oluya kukunceda ukuba uqonde ukuba umntwana wakho ulungele ukuyidla, ziphendule wena ngemibuzo emininzi:

Ukuba iimpendulo zithembekileyo, umntwana wakho ulungele ukudla umntu omdala, kwaye xa umntwana ekulungele ukuthatha ukutya, akukho mamaetogo uya kulahlwa.

Ungaqala njani ukuyondla?

Mhlawumbi, ukuba uphendule kwiincwadi, kunye noogqirha, wazi ukuba kuneengcinga ezininzi kwaye ngoko umenywa ukuba wenze ukhetho oluvela kukutya okumkelekileyo. Unokuzama ukuqala nge-apple encinciweyo, okanye ungazama i-porridge, zama zombini, jongane nesondlo somntwana. Nangona akudingekile ukuba bathembele kwinqabana lomntwana, phantse zonke zixhomekeke kwisiqhamo esincinci, kodwa kuyafaneleka ukukhumbula ukuba abanye abantwana banokuhlakulela ukungabikho komzimba. Ngoko ke, mhlawumbi kuyimfuneko ukutshintsha kunye ne-porridges, kodwa malunga nale nto ngezantsi.

Iziqhamo zokutya

Apple iizambane ezihlambulukileyo unokuqala ukunika malunga nesiqingatha sonyaka, ukuthenga iitapile ezihlambulukileyo okanye ukuxubha - akubalulekanga ngokubalulekileyo. Emva kweeveki ezimbalwa, unokutshintsha isiqhamo sesityalo kwaye uqale ukunika ipayipi, ipeyari okanye i-apricot puree, ukuba uzenze ucoce, uze uzame ukuthenga iintlobo ze-apula ezithandekayo kwaye ungafaki ushukela.

Ukutya nge kashki

Yidla i-porridge umntwana uqala ngexesha elifanayo kunye nesiqhamo se purease. Unako kwaye kufuneka uqale ngeentlobo ezahlukeneyo, fumana i-kashki eyahlukeneyo i-sotsovotov, ilayisi, i-buckwheat, i-manga, ngelixa akudingeki ukuba ufikelele kwisiphetho malunga nokuba uyayithanda okanye cha. Ngokuphathelele ukutya okusanhlamvu, abantwana bachithe ixesha elininzi kubo, ngoko kuzame kangangoko. Okokuqala, unike i-teaspoonful yeeyi, uze uphakame kwiipunipoli ezi-3. Kwenzeka ukuba abantwana banqwenela ukuba nabo, ngoko musa ukumnyanzela umntwana ukuba angayiphathi into engayithandiyo.

Ukutya kunye nemifuno

Ukuba umntwana uqale ngokuzithandela ukutya iziqhamo ze-purees, umzimba wakhe uwathatha ngokugqithiseleyo kunye nokugaya, kwaye umntwana ngokwakhe uzive kakuhle, ngoko unako ukunika umntwana imifuno ezintathu emva kokuba isiqhamo siqalile. Nantsi yonke into ixhomekeka kwimifuno, enye inokupheka ngohlobo lwezambatho ezisileyo. , kuvela amazambane anesobho. Izitya zokutya zifuna ityuwa encinane. Isiqalo esilungileyo sokuqala kukuba iinqwelo, iifatati kunye ne-zucchini, kungekudala, uya kusela ukukhetha okutya komntwana, omnye uya kuyidla ngokuzonwabisa, omnye ukwenqabela ngokupheleleyo. Kananjalo ungaqineli, kungcono ukuzama ukunika le mifuno kamva, mhlawumbi intsingiselo iya kutshintsha.

Isidlo sezilwanyana

Nangona into yokuba ukutya kwezilwanyana kunceda kakhulu kwi-amino acids kwaye kuyimfuneko, kodwa ngaphaya kweenyanga eziyi-8 ayinakunikwa. Kodwa ukufezekisa le minyaka unokuqala ngeenkomo, ukupheka kakuhle kwaye emva kwexesha elidlulileyo, kudlula ixesha elidlulileyo lomntwana, ubuncinane beminyaka yobudala benkwenkwezi, ixesha elincinci kufuneka uphephe inyama. Kuyafaneleka ukunika isibindi, indlela yokulungiselela ilingana.

Kunokuba uthathe amazinyo?

I-Zubki iqala ukuqhuma ukuya kwiinyanga ezisixhenxe, ngokuqinisekileyo ngeli xesha umntwana usenokuba ngokuqhelekileyo ubambe ukutya kokukhanya. Ngokukhawuleza nje nge-zubikkoyavilsya, unako ukukhusela umntwana ngokukhuselekileyo okanye i-cracker, ngamanye amaxesha kunye ne-bread of bread. Oku kuya kuba ngumsebenzi okwenene kuye, uya kuguqula ukutya ixesha elide, ukugubungela iinjongo zakhe, ukuwusela. Into ebaluleke kakhulu kukuba kwiindawo ezi ndawo ziza kuwela emlonyeni kwaye sele zilapho, emva kokugqibela zixakeke, ziya kuqala ukudlulela kwisisu somntwana.

Kwiinyanga ezimbini

Ixesha lihamba ngokukhawuleza, apha iintsana ezimbini sele zincinci iinyanga zincinci zidla ukutya okunzima, into edlayo, evela kwinto ethile enqatshelwe, amazinyo amaninzi sele sele eqhelile. Ngoku uye kuhlobo olutsha lokutya okuqinileyo, endaweni ye-grater, sebenzisa imfoloko, ucofe ukutya. Ukuba kufike kwiziqhamo, unqumle iincetu ezincinci, ezibalulekileyo, ukwenzela ukuba ukususela ngoku ngoku kwixesha elide ukuya kunyaka umntwana ufunda ukutya ukutya ngohlobo lweeqhekeza. Nangona, ngokuqinisekileyo, ulindele kuye ukuba ukuhlafuna okulungileyo akusiyo, kuba inxalenye enkulu iya kuba ingxube yeeqhekeza. Kodwa into ebalulekileyo kukuba isisu sayo iya kufunda indlela yokuyithatha nokuyila, ngoko ke ubuncinci bufezekile.

Ukwala ukutya okuqinileyo

Ukuba umntwana kulo nyaka uyala ukutya okuqinileyo, kukho izizathu ezininzi. Kungenzeka ukuba ngamanye amaxesha umama wayekhawuleza ukuyondla, nto leyo eyabangela ukungathandwa ngumntwana ngokutya okuqinileyo. Kungakho nokuba iziqwenga zinkulu kakhulu kumntwana.

Kule meko, musa ukukhawuleza, faka umlingo ngexesha ukwenzela ukuba umntwana angalahlekelwa ngumdla ekudleni. Kufanelekile ukuthobela ingqalelo kokukhululeka kokutya okanye ukuxinwa kwamathamati amazambane kunye nosawoti. Njengomgaqo, iingxaki zikhawuleza okanye zingekho ngendlela engafanelekanga kumntwana ngokutya. Nangona kunjalo, ingxaki inokuthi ibe kwicala lezokwelapha, ukuba emva kwexesha kwaye ezama ukuba umntwana angadli, kuyafaneleka ukubuyela kubagqirha be-neurologist okanye i-gastroenterologist yoviwo.

Kodwa iimeko ezinjalo zihlukile kwimithetho, ukugula, ngenxa yokuba umntwana akafuni ukuthatha ukutya okuqinileyo, akukho nto leyo, ngokuqinisekileyo ufuna umonde omncinci kunye nokufikelela kumntwana. Mhlawumbi uhlala unxilisekile ngesiphakamiso, kodwa enye indlela okanye ngokukhawuleza umntwana uya kuqala ukudla.