Umgaqo obaluleke kakhulu wokuzinyameka ngexesha lokukhulelwa kukusetyenziswa kwezimonyo ezihlolwe kuphela. Ungasebenzisi zonke iindidi zezinto eziphilayo ukuze uphucule imeko yeenwele kunye nekhumba. Emva koko, ukuthatha nayiphina imithi ibonakaliswa, okokuqala, kwimeko yomntwana wakho.
Qaphela ukuba uhlobo lolusu ngexesha lokukhulelwa lunokutshintsha. Isikhumba se-oily singaba siqhelo, kwaye isikhumba esiqhelekileyo siya kuba somile. Oku kubangelwa ukuguqulwa kwinqanaba le-hormone emzimbeni. Ngesi sizathu, kubalulekile ukukhetha ukhilimu we-"kabini" injongo, umzekelo "wesikhumba esifanelekileyo kwintlanzi" okanye "ngokuqhelekileyo, ulungele ukoma." Ngoko, njani xa ukhulelwe?
Ngethuba lokukhulelwa, unokwenza iinkqubo ezinjengeengcavu, iimaski ezinokuphucula kunye nokusila. Eyona ndlela, ukungenelela kokugonywa, ukucoca ukucoca umzimba, ukuhlawula imichiza, kukulungele ukuyeka ixesha elizayo. Ukuba ungenayo ingxaki kwesikhumba, yiphathe nje ngokuyiphatha ngekhilimu enomsoco wobusuku kunye nosuku olunomsoco olusondezayo. Ukuba kuyimfuneko, sebenzisa i-krimu ukwenzela iipilisi, ukuvuvukala. Emva kokuhamba, qiniseka ukuba uhlambulule ubuso bakho nge-lotion ekhanyayo. Ngamanye amaxesha isikhumba sinokubonakala sibomvu, sichitha okanye sithukuthele. Zonke ezi ngxaki zithetha ukuba ulusu ludinga ukunyuka kwamanzi. Kule meko, kuyimfuneko ukuthobela ingqalelo ekuphuculeni isikhumba. Ukusetyenziswa kwamanzi ngamaxesha onke, kunye namaxesha ambalwa ngeveki, yenza iimaski ezinokunyusa. Kukhethwa ukuhlamba ngamanzi amaminerali, kodwa kungcono ukungasebenzisi isepha kuyo yonke. Yaye ukhumbule umgaqo omele usebenzise ezo zixhobo eziphambi kwexesha, ngaphambi kokukhulelwa, akuzange kubangele ukuhamba.
Ukubonakala kweentlobo ze-pigmentation iziganeko eziqhelekileyo ngexesha lokukhulelwa. Ukuze wenze amancinci amancinci, musa ukuhlala ilanga ixesha elide, kwaye ngokubanzi ugweme ukukhanya kwelanga. Ukusetyenziswa kwezigulane ezahlukeneyo ze-bleaching kuyinto engathandekiyo kuba iqukethe i-mercury nezinye izinto eziyingozi. Indlela yodwa yokuphuma ukufihla ukungabi nalutho kwesikhumba ngesiseko okanye powder.
Musa ukulukhulula isikhumba ngeziselo zokubhabhisa ngexesha lokukhulelwa. Ngaphezu koko, ezininzi izicumbiso zingabangela ukubola. Ukuze wenze iliso, ungasebenzisa ipensela ngamaconci kunye nezidumbu zamehlo aphilileyo. Ngokuba ngomlomo ungasebenzisa ukukhanya okukhanya. Kwaye ke uya kuba ngowona mfazi omhle kakhulu okhulelwe kwaye akukho nto iya kulukhusela imeko yakho.
Ngamanye amaxesha, abanye oomama abazayo abathanda ukuzenzela, ngenxa yezithintelo zesikhashana, bangaqala ukudandatheka. Kodwa musa ukuthukuthela. Kungcono ukucinga ngento yokuba emva kokuzalwa kwakho kwaye uhlaziye ngokupheleleyo isikhwama sokuzicoca, kuba ngelo xesha kuya kubakho iipelletti ezintsha zamathunzi kunye nomlomo.
Ngokuqhelekileyo, umfazi okhulelwe unhle kwaye engasebenzisi izimonyo. Emva koko, ukukhulelwa ngokwawo kuyimeko emangalisayo.
Ingqwalasela ingakumbi kufuneka ihlawulwe kwiingubo. Musa ukumbathisa oko kwakungaphakathi kwepore ngaphambi kokukhulelwa, njengoko kungakhange kubonakale kuhle kakhulu. Eyona nto ibhetele, uthenge iimpahla ezikhethekileyo kwabasetyhini abakhulelweyo. Musa ukuthenga izinto ezinkulu ngamanani amaninzi, kuba kwakhona, kubonakala kungenakulungeka. Iingubo ezigqwesileyo ezinomlenze ophezulu okanye i-blouse, ingakumbi kubasetyhini abakhulelweyo, baya kuhambelana nabo. Ibhinqa, kwindawo yokukhulelwa, ibukeka imilingo, ngoko kufuneka uyihlobise, kwaye ungazami ukufihla eli lizwe elimangalisayo. Ngexesha lokukhulelwa, umfazi makangacingi ukuba abe mhle, kuba uhle kangangokuba uphethe ummangaliso omncinci kuye.
Ngexesha lokukhulelwa, kukufanelekile ukuyeka ezinye iinkqubo. Ukungafuneki kwaye kuyingozi kumntwana ozayo yindlela elandelayo:
unemibala yeenwele , imvume yemichiza . Inyani kukuba ukubunjwa kwemibala yeenwele kubandakanya izinto ezinjalo ezingachaphazeli umntwana kakuhle. Ukongezelela, imvelaphi ye-hormonal eyenziwa ngexesha lokukhulelwa, inokukunceda nje ngendlela yayo kunye nomphumo wokubala imibala ongeyithandayo. Ukuba ufuna ngokwenene ukudada iinwele zakho, kufuneka ukhethe ukupenda kwimibala engenayo i-ammonia okanye udaye iinwele zakho ngeendlela ezifana ne-henna.
Ukupasa . Akunjalo ukuba kunobungozi, ukuvakalelwa kwintlungu ayikwazi ukuba negalelo elihle kumama ozayo kwaye, nokuba kunjalo, kwintsana. Ukukrazula iinwele ezingenangqungquthela kunokwenzeka ukuba lula sh shmemju
Ukukhulelwa akusiyo isifo kwaye akufuneki ukuba ulale embhedeni lonke ixesha kwaye uyabubula, njengoko ubomi bomfazi okhulelweyo bunzima. Ngethuba lokukhulelwa, unokwenza. Ewe, ukuba awuzange ube ngumlutha wezemidlalo, ngoko ngexesha lokukhulelwa, akufanele uqalise. Kodwa kwabo bahlala beqhuba imidlalo, musa ukuphazamisa iiklasi, kufuneka nje unciphise umthwalo. Kungcono ukungabandakanyeki kuloo midlalo edibene nemithwalo yamandla okanye apho kukho umngcipheko wokuwa. Ukuba sithetha ngemidlalo enobungozi kumfazi okhulelwe, ngoko kuhamba ngebhayisikili, ukukhwela i-skiing, ukukhwela i-skating, i-rollerblading, amahashe.
Ukuze ube mnandi ngexesha lokukhulelwa, kufuneka uzenzele, zithande kwaye ujabulele isimo sakho! Emva koko, kuhle. Kwaye wonke umfazi okhulelweyo kufuneka akhumbule ukuba uyamhle kwaye uyabonakala.