Indlela yokuphelisa ukwesaba ukufa

Ukwesaba kuqhelekileyo. Ngaphandle kwentswelo yokwesaba, umntu wayengenakho ukuhlala ngokuqhelekileyo kwaye alungele imeko ezahlukeneyo zobomi ezibandakanya ingozi, njengeentlekele zemvelo okanye ukuhlaselwa. Uloyiko alukho into embi. Nangona kunjalo, kuphela xa engahambi kwamanye amazwe. Ukuba uloyiko lubamba yonke into yomntu, ukuba into yokoyike iphindaphinda kwakhona iingcamango zomntu, ngaphandle kokumvumela ukuba acinge ngantoni na enye, ke le yintsholongwane yokuba izazi zeengqondo zibiza i-phobia. Esinye sezifo ezixhaphakileyo kakhulu ukwesaba ukufa. Yintoni ongayenza xa uqaphela le phobia?

Thetha nomntu malunga nabo

Ubhetele kakhulu xa utshela umntu onokumthemba okanye othemba ngomzuzwana okanye esinye isizathu ngesingxaki sabo. Mhlawumbi kunye nayo unokukwazi ukuba yintoni eyoyikisayo kunye nendlela yokujongana nayo. Le ndlela ilungile kuba xa ibonwa ngaphandle, isisombululo esicacileyo nesilula singafika, esingenakufunyanwa ngumntu ngokwakhe.

Ungakhathazeki Ngaphambi Kwexesha

Ukufa kukuza wonke umntu, kodwa ungakhathazeki ngaphambi kwexesha. Zama ukuqonda ukuba ukufa kuyingxenye yenkambo yemvelo yezinto. IBhayibhile iyasitshela ukuba kukho iingxaki ezaneleyo namhlanje, ngoko akufanelekile ukukhathazeka ngengomso. Kwaye sisoloko singacingi ngezinto ezenzekayo ngathi ngexeshana kwaye kungekhona nokuba kuya kwenzeka ntoni kusasa-iingcamango zethu zihlala zixhomekeke kakhulu, kude kakhulu, ezingenakubizwa ngokuba ngumkhwa omuhle.

Abantu abanobukroti nabanobukghwa badla ngokucinga ngokufa, nokuba ngaba bayaziwa ukuba bayagula ngesifo esingenakuphulukana okanye esinzima. Kwiimeko ezinjalo, abantu bazama ukujika ingqalelo ezindleleni zokusinda, nangona amathuba abo ayinanto. Kwaye kunomdla, ngokuqhelekileyo abantu abanjalo baphila, kwaye ngokuphindaphindiweyo kunabo bahlushwa zizifo ezigqithisileyo, kodwa banengxaki yokukholelwa kwaye baya kholelwa ukuba baya kufa. Ngoko ungakhathazeki, ukwesaba ukufa, umzuzu usaphila.

Hlaziya ixabiso lakho lobomi

Khumbula loo mbono - ukuba yonke into esemhlabeni, apho umzimba wakho uphathekayo, iya kulahla xa usweleka. Ngako oko, ungakhathazeki kakhulu emzimbeni wakho, thobela ingqalelo ye-aircraft engabonakaliyo. Cinga ngokuphila kwakho kwangoku, apho uchitha amandla akho namandla. Ukuphatha abantu imfesane, kuba nomonde, zama ukubanceda kangangoko kunokwenzeka.

Phila ubomi ngokuzeleyo

Musa ukutshabalalisa ubomi bakho ngokukhathazeka malunga nantoni na, kwanokufa. Ngaba akukuhle ukuzama ukuzalisa ubomi ngonwabo novuyo ongenakukuphula phantsi ubunzima beengxaki kunye neengxaki eziza kuwe. Ngokuqhelekileyo uchithe ixesha kunye nabathandekayo nabahlobo, hambani kwimeko, uye kwiintlobo ezahlukahlukeneyo, fumana imisebenzi emitsha, ufunde malunga neetalenta zakho ezifihliweyo.

Yiba nethemba

Ngokwezifundo ezithile, abantu abanomdla bahlala ixesha elide, kwaye bahlupheke kakhulu kwiintsholongwane zomzimba, eziphakathi kwezifo eziqhelekileyo zehlabathi lethu. Ngoko ke, zama ukujonga ihlabathi kwiindawo ezibonakalayo ezibonakalayo - ngakumbi kuba ikunceda ukususa ukufa!

Cinga ngokufa njengento eqhubekayo yobomi

Zama ukuqaphela ukuba ubomi buphantsi kobunzima bawo, kwaye ngokuzalwa nokuphila, kulandelwa ukufa okufunekayo. Ngamnye wethu uthatha indawo yayo kule mijikelezo, kwaye ngexesha labo, nathi, siya kufa ukuze senze indawo yezizukulwana ezizayo.

Musa ukucinga ukuba emva kokufa uza kungena ekugqibeleni

Abantu abathandekayo abazange baphele ngokupheleleyo kweli hlabathi - ngelixa ukhumbula kwabo, bahlala bekhulile, ezintliziyweni zenu, kwimemori yakho. Kodwa shiya abafileyo - abafileyo baze bazame ukunika abathandekayo bakho uthando nokufudumala, banakekele ngakumbi philayo.

Kwakhona, enye yeendlela zokurhoxisa le phobia ingabizwa isikhalazo ngoncedo lonqulo-bonke bathi ukuba emva kokufa siwela kwindawo apho siya kuhlala sivuya. Mhlawumbi kunjalo?