Ukungabi nokuzithemba kuyinto embi, ingakumbi xa ixhala malunga nesondo. Iingcamango ezingabonakaliyo ukuba awukho ngokwaneleyo ngokwesondo, ukuba ulinganisa kakhulu, ukuba awukwazi ukuba buninzi, into ephosakeleyo kuwe, inokwazi ukutshabalalisa ubudlelwane, ngokukodwa ekuqaleni. Ngezantsi sizinike iindlela ezininzi zokuphakamisa ukuzithemba kwam okuncinci ukuba uzive ukhululekile ebhedeni.
Hambisa phambili
Uphando lwentsebenzo lubonise ukuba amaninzi amantombazana kunye nabasetyhini bavame ukuphepha ukuthandana, kuba becinga ukuba inani labo alikho. Abanye bavuma ukulala ngesondo, kodwa kuphela emnyama, okusemthethweni, ngokufanayo. Ngaphezulu kweyodwa kwathethwa ukuba amadoda ayaqonda ihlabathi ngendlela eyahlukileyo - ukuba loo nto ibhinqa elincinci libi kakhulu, ngoko indoda ingaba yincinci yezesondo kwisigaba somlenze.
Ukuba, xa uhlolisisa ngokwakho kwisibuko, uzive udidekile kuwe, uye kwi-gym. Yaye kungekhona ngenjongo yokulahlekelwa isisindo - nokuba naluphi na ukuqeqeshwa ngokomzimba kunceda umntu ukuba azive ngakumbi kwaye aqonde umzimba wakhe. Kwakhona, i-hormone ekhethekileyo yolonwabo iyahlukana, okwenza kube lula ukufumana ukuzonwabisa okukhethekileyo ekuqeqesheni.
Hlaziya
Ngesizathu esithile, abaninzi abafazi bacinga ukuba onke amaqabane abesifazana ayengowomabhobho wesondo kunye nabathandekayo abathandekayo. Ngenxa yoko, bazama ngexesha lesondo ukuze babonise onke amakhono abo - unokwenzela njani ngokukhawuleza, ukukhangela umva wakho, ukudanisa umtsalane kwifestile, njl njl.
Hlaziya. Yeka ukuba ucinge rhoqo ukuba unako ukukhupha i-ex. Phonsa entloko yakho ingcamango "kwaye ngokukhawuleza akayithandi." Yeka ukuba uhlale ulawula kwaye uyathemba ukuziva kwakho. Ukuphumla kunokuba negalelo kumakhandlela, isiqhumiso, umculo othulileyo onokuthula, ukucamngca.
Ukuzivocavoca okunokukunceda ukuphumula:
- Ukuphefumula ngokukhawuleza, ukukhutshwa komzimba kufuneka kube kancinane kunokuphefumlelwa;
- Khawucinge nje entloko into emnandi yokuzikhupha: ukushona kwelanga, ulwandle, isandi samagagasi, nantoni na - ukuba nje kukukunceda ukuba uphumule kwaye uhlale ukhululekile;
- Zama ukukhulula izihlunu ezinjalo;
- Ukuphinda ngokuphindaphindiweyo isilungiselelo selizwe elinoxolo, njengokuthi "Ndiyathemba, ndizolile kwaye ndinako ukufumana injabulo."
Ithemba
Yithemba elingaba yinkxaso eyona nto yokuzithemba. Akunakwenzeka ukuba unike isiluleko, kumntu ngamnye kukho iresiphi yokuthembela. Omnye unokukholelwa iqabane ngokukhawuleza, umntu ufuna ukuhlala naye iminyaka emininzi. Kukho nawuphi na, inkokhelo ihlawulwa. Musa ukuphepha umlingane wakho, kungcono ukuthetha naye kancinane. Thetha naye malunga neminqweno yakho, into oyithandayo, into ongathanda ukuyithatha, njalo njalo. - ngakumbi owaziyo ngomnye nomnye, xa ungathembana. Ungesabi ukuthi "hayi" - inkunkuma yezinto ezinqwenelekayo kwizinto ongafuni ukuzenza, ngaphandle koko uya kulahlekelwa isabelo seengonyama sokuzithemba.
Bambane bajonge iifilimu ezinobomi kunye noonobumba
Iidrafiya zidla ngokugwetywa. Nangona kunjalo, izazi zengqondo zithi ziba luncedo oluhle kwiimvakalelo eziqinileyo ezingqondweni. Zama ukuhlola nokubukela ngokuhlwa ngaphandle kwedrama yothando, kodwa ifilimu engcolileyo. Kungenzeka ukuba uya kuba neentloni ekuqaleni, kodwa ngokuqhelekileyo ezinjalo iifilimi zinceda kakhulu ukuvula ebhedini. Zama nje ukukhetha ifilimu yendlela esemgangathweni kakhulu, ngokuqwalasela ukuthanda kwakho kunye nokuthanda kwakho iqabane lakho, ngoko ke unokukwazi ukuthetha ngoluhlobo lwencwadi. Nangona kunjalo, ungakhohlwa ukuba yonke into ilungele ukumodareyitha. Akufuneki ukuba uzame ukukopisha ifilimu ngendlela efanayo - isengumfanekiso wefilimu, kodwa ayikho into engokoqobo. Eninzi yezinto eziboniswa kukho ukunyaniseka, ngoko ungaba nomsindo xa kungabikho kwiifilimu.
Siyathemba ukuba nayiphi na yezi zicwangciso, okanye zonke, ziya kuba luncedo kuwe ebomini. Ngaphezu kwakho konke, kubalulekile ukukhumbula ukuba ebhedeni u-Spartner, kwaye ukuzithandabuza kwiimeko ezininzi kunengxaki nje kuphela kubafazi, kodwa kubayeni. Ngoko zama ukuthemba omnye nomnye ngangokunokwenzeka.