Enye indlela yokunciphisa umzimba isetyu. Eentliziyweni zale miqulu ipropati yetyuwa ukutsala amanzi. I-saline wraps inceda kwinkqubo enye yokunciphisa ubunzima malunga neekhilogram enye kunye nesiqingatha. Ukongezelela, ngoncedo lwabo, unokulwa ne cellulite.
Kuchaneka njani ukwenza ityuwa?
Isiphumo esibonakalayo sinokufunyanwa ngabasetyhini kwisigaba sesi-2 somjikelezo wesini. Emva koko emzimbeni umfazi uqokelela umbane, ongasuswa ngoncedo lwe-wraps kunye netyuwa lokutya. Ukubuyisela ukulinganisela kwamaminerali, kufuneka wenze ityuwa ifakwe ngolwandle olwandle okanye nobusi. Siza kufaka umxube kule mimandla yengxaki njengamathanga, ezinqeni, zibophe ngeenxa zonke zeefayile zokutya uze uphendule iphepha. Emva koko ugqoke iimpahla ezifudumele uze ulale phantsi kwengubo efudumeleyo okungenani imizuzu engama-30. Emva koko thabatha uhlamba uze uphose isikhumba ngesigxina esinzima. Masiphuze i-decoction ye-birch buds, i-horsetail, i-chamomile okanye inja. Kuya kusebenza ngakumbi ukuba ungenzi 2 iinkqubo, kodwa ukugqiba inkqubo ye-10, esiyenzayo kabili ngeveki.
I-Wraps kunye nolwandle olwandle kunye netyuwa
Ngolu hlobo, iklabishi yaselwandle ibuyisela i-mineral deficiency, umzimba wayo uphulukana kunye namanzi. I-Selenium, iodode, i-magnesium, i-potassium kunye neendidi zamaminerali ezahlukileyo zingena esikhwameni somzimba sibonga elwandle.
Hlanganisa i-300 grams yeetyuwa eziqhekeza kunye nama-300 amagremu olwandle olomileyo oluqwengileyo.
I-saline iyakhupha ngobusi
Ubusi bubhekwa njengento encedisayo ye-vitamin-supplement. Hlanganisa ngokupheleleyo igrama ezili-300 zobusi kunye nama-300 amagremu wetyuwa.
Ukunxiba ityuwa yekhofi
Sithatha ikhofi engenayo i-insoluble kunye ne-ground, yongeza ityuwa eninzi, amanzi amancinci, ukufumana ubunzima kwi-cream ekomuncu kunye namaconsi ama-2 eoli efunekayo ye-grapefruit. Ukuze ungabi nesikhumba sitshisa, musa ukuwubetha ngebhotela. Siza kubeka umxube obangelwayo kwiindawo ezinengxaki, gquba umzimba ngefilimu yokutya, uyibophe ngengubo efudumeleyo iiyure ezimbini kwaye ubukele iinkqubo zakho ezizithandayo kunye namafilimu. Ngeli xesha, ikhofi yenza kwesikhumba njengesihlahla, kwaye ityuwa iyakususa konke ukuphuma kwamanzi emzimbeni, emva kokuqala kwenkqubo, isikhumba siya kuba njengomntwana. I-Hips iya kuncipha ngomthamo ngamacentimitha amabini, ngenxa yokuphuma kwe-fluid excess.
I-Honey-salt towels
Esikhundleni sekhofi, yongeza ubusi, apho sifudumala kwindawo yokuhlambela emanzini kumbindi womzimba, songeza ityuwa, amanzi amancinci, amanconsi ama-2 eoli efunekayo yeedrafruit kwaye ufake le mxube kwiinkalo zengxaki kunye nefilimu yokutya. Ubusi bugqibelele ulusu ngeevithamini. Sihlamba iiyure ezimbini.
Isiphumo esihle sinokufezekiswa xa ityuwa ihamba ngeoli efunekayo. Ukupheka, thabatha i-20 gram yeoli jojoba kunye ne-½ indebe yolwandle ityuwa. Ukuba akukho jojoba oyile, sisebenzisa ioli ye-hazelnut, ioli ye-almond okanye ioli yeoli. Bese udibanisa ama-3 eoli efunekayo ye-lavender, umjunipha kunye namaconsi ama-2 eoli efunekayo. Okokuqala, sidibanisa ii-oyile ezibalulekileyo, uze udibanise isiseko seoli, sixube, uze udibanise ityuwa. Gungqa imizuzu engama-20, udibanise, uze ungeze ityuwa. Sibambelela imizuzu engama-20, ngoko siza kuguqula umzimba ngetilu kwaye sisebenzise ukhilimu ophuculayo.
Ekugqibeleni, emva kokucebisa indlela yokwenza ityuwa elungile, unokunciphisa i-cellulite, uzalise ulusu ngamavithamini kwaye wenze kube lula, kuthobekile, kulungile. Ukufumana isiphumo esiphezulu, kufuneka udibanise i-salt wraps kunye nokuzivocavoca umzimba, ukuhlaziya kunye nokutya.