Ingulube kunye namazambane kwi-sleeve - igosa kuwo onke amaxesha!

Imenyu yokuzonwabisa ayinalo ilungelo lokuxakeka kunye nokuchitha ixesha. Ngubani oya kuvuyela imini yonke ejikeleza isitofu ukuze uziphephe kwaye uphuphe ukulala phantsi kwaye ulele ekuphumeni kombhiyozo? Ngaphezu koko, iindwendwe nazo akunakwenzeka ukuba zixabise ikosikazi ediniweyo, idinwe, kuba zihamba kuqala kuwe, kwaye ingabi etafileni yakho.

Kule meko, ukubhaka kwi-sleeve kuyindlela yokuphumelela, kuba i-roast iya kuhlala isondlo, kwaye imnandi, kwaye uza kuchitha imizuzu eyi-10 ukuyipheka, ukhulule ixesha lonke!

I-recipe iresiphi kunye nenyama kwi-oven kwimikhono

Iipatato kunye nengulube yindlela yokuphumelela yokudla isidlo sesidlo okanye isidlo seentsapho. Ingaba uyasiphatha nje ngetyuwa okanye ungeze izithako ezongezelelweyo, isitya kuyo nayiphi na into iya kuba yintlanzi, ipholile kwaye ihle kakhulu. Sincoma ukuba uzame ukutshintshisa okwenkcenkceshelo kwe-roast.

Izithako:

I-step-by-step recipe ngesithombe:

  1. Geza inyama uze uyomile ngamapilisi amaphepha avela kumswakama ongaphezulu. Ukuba unqwenela, ungayinqumla kwisahlulo esahlukileyo.

  2. Imifuno kufuneka ihlanjwe, yomiswe kwaye ihlulwe. Yongeza kwi ingulube uze uyithulule nge-soy sauce. Qaphela ngokufanelekileyo umxube kuzo zonke iziqwenga.

  3. Sihlambulula kwaye sinciphisa i-anyanisi ngeemicircle okanye ii cubes, sidlula igalikhi ngegalikhi. Yongeza kwenyama uze udibanise. I-Solim yokunambitha, enikezwa ukuba isetyenzisiweyo se-soy sauce, kwaye idibanise isigamu semon.

  4. Nangona inyama yengulube ihlambulukileyo, lixesha lokufumana iizambatho. Mna, sihlambulula kwaye sinqunywe ngu brusochkami okanye nayiphi na into efanelekileyo kuwe. Ukuba unqwenela, unokongeza naziphi na iziqholo ezifanelekileyo kwiifatata.

  5. Sishintsha inyama kunye ne-marinade kunye namazambane zibe ngumkhono, ngokulinganayo sisasaza i-marinade ngaphakathi. Sibopha iziphelo zebhegi kwaye senze 1-2 iip punctures ezincinci. Ngokupheka okude, okudinga iitapile, umkhono ungaphuma kwi-steam engaphezulu kunye nomoya oshisayo, kwaye i-juices ifefa i-oven.

    Qaphela! Kwiphakheji kunye ne-marinade, unokufaka i-bhotela okanye i-oli yemifuno, isardadi okanye ukhilimu omuncu-konke oku kunokongeza amatshana amnandi enambitha.
  6. Ukubhaka ingulube kunye namazambane kumkhono kufuneka ube malunga neyure eli-1 - iyure eli-20 imizuzu, kuxhomekeke kwindlela enkulu ngayo i-potato eyinqunywe kwaye idala kangakanani. Iifatata ezincinane ziya kuthatha ixesha elincinci lokubhaka.

  7. Ukwenza ulunge olumnandi kwi-pan yefrying, nqunqa iphakheji 10-15 imizuzu ngaphambi kokulungela okulindelekileyo.

Isitya esinengulube kumkhono wakho siya kupheka phantse ngaphandle kokuthatha inxaxheba kwakho, kodwa ukuvumba komntu kunye nesininzi esenziwe ngekhaya akuyi kukushiya ukungabi namdla etafileni!

I-recipe yengulube kunye namazambane kwi-multivariate

Lungisa i-fries enobisi kunye namathenda kwaye ungabakho kwiimpahla zanamhla zamakhaya, ngaphezu koko, oku kungathabatha ixesha elincinane kunemvelaphi yendabuko.

Lungisa isonka seengulube kunye namazambane kwi-multivariate ayinzima kunokuba i-oven. Enyanisweni, iresiphi iphinda iphinda iphinde iphindiselele inguqu yangaphambili, ngoko ayiyi kuqonda ukuba uphinde uphinde uphendule. Emva kokugqitywa kwiphakheji yomsebenzi wokulungiselela kunye nezithako kufuneka zifakwe kwisitya kwaye zifakwe kwi-multivark ngeyure kwi "baking". Ekugqibeleni kwexesha, uya kuba nefestile engahambelananga nefry, eya kuba yinombolo yokuqala yeyiphi itafile.

Ingulube kunye namazambane kwivenkile ye-microwave

Le ndlela izokunciphisa ixesha lokupheka kwesitya ngesiqingatha! Phinda onke amanyathelo okupheka inyama kunye namazambane, faka ipakethe kwisitya esinqabileyo esingaphephekiyo kwaye uyithumele kwi-microwave imizuzu engama-20 "kwiphakathi" okanye "phezulu".
  1. Emva kwesibonakaliso, musa ukukhawuleza ukuvula umnyango kwenye imizuzu eyi-10 - isonka kufuneka "siye" kwisityuli eshushu.
  2. Emva kwexesha elichanekileyo, thatha isidlo ngaphandle kwe-oven uze utyhuse iimveliso nge-toothpick. Iifatata kufuneka zithe tye, kwaye inyama yazo kufuneka ibe yijusi ecacileyo ngaphandle kokungcola okubomvu.
  3. Ukuba isitya asilungiswanga - qhubela phambili ubhaka enye imizuzu eyi-10-15.
  4. Ngomqolo okhwankqisayo, unokushiya ukugcoba malunga nemizuzu engama-10 kwimo ye-grill.

Ubuhle bokubhaka bhakabhaka kwiphakheji, nakwi-oven, nakwi-microwave, ubuncinane kwi-multivarquet kukuba esi siko asikwazi ukukhathazeka. Yongeza okanye ungabandakanyi izithako ezongezelelweyo, kwaye uya kufumana izitya ezahlukeneyo ezahlukeneyo kuzo zonke izihlandlo. Ngamazambane kunye nengulube kwimikhono ehlangene ngokufanelekileyo: Yenza ekhitshini, kwaye ungafaki i-juice!