- i-pastes - 360 igrama
- Iityuwa kunye nompompo omnyama omtsha - Ukutya
- iipineti - 90 iigrafu (iikomityi)
- Izihluma zaseBrussels - i-Grams ayi-750
- ibhotela, ioli yeoli okanye amanqatha kwi-bacon - 1-2 st. iipuni
- igalikhi - amazinyo amane
- Iipompo ezibomvu zepilisi - 1/2 amathisipuni
- amanzi - 1/4 indebe
- i-lemon, ijusi - i-1 piece
- I-Parmesan ushizi - i-Grams ayi-60 (1 indebe)
1. Kwipuphu enkulu yenza amanzi aphephe ngokushisa okukhulu. Xa amanzi apheka, faka i-tablespoon 1 yetyuwa kwaye unamathisele. Pheka ngokwemiyalelo epakethe. Ukucoca amanzi, ukugcina malunga nekombe enye yamanzi. Igrate i-Parmesan ushizi. Ukushisa ipenya yokucoca kunye neengubo ezingenagxobhozo ekushiseni okuphakathi. Yongeza iipinki zantyiti kwaye upheke, uvuselele, de kube yinto yokuvumba, 1-2 imizuzu. Thulula amanantya kwisitya esincinci uze ubeke eceleni. 2. Yongeza ioli okanye ioli kwi-prying pan bese uyitshisa phezu kobushushu obuphakathi. Yongeza izityalo zaseBrussels kunye ne-pinch enkulu yetyuwa. Pheka ngaphandle kokuphazamisa, imizuzu emi-2. Gcoba bese upheka imizuzu engama-6. Phonsa iklabishi ukuya emaphethelweni epenki, yongeza i-garlic eqoshiwe kunye neebomvu ezibomvu eziphambili. Fry, uvuselela rhoqo, de kubekho ukuvumba, malunga nemizuzwana engama-30. Hlanganisa neentshula zaseBrussels uze ufake kwisitya. 3. Yongeza amanzi kwi-pan yokutsha, uvale uze upheke imizuzu emi-2. Susa isiqhekeza, susa amanqatha asele kwaye uvumele ukuba amanzi aphephe. Yongeza i-pasta, i-Brussels ihluma ngegalikhi, ijusi ye-lemon kunye nekomityi ye-pasta. Ukufudumala ngokuqhubela phambili, ukufafaza ngeParmesan egayiweyo. Yongeza umbane xa kuyimfuneko. Yongeza ityuwa kunye neepilisi ukuba uzonambitha, ukuba kuyimfuneko. Thumela ngokukhawuleza.
IiNkonzo: 4