- I-Soy sauce-30 milliliters
- Ioli ehlaza-20 milliliters
- Iviniga irayisi - 10 milliliters
- Isanti-isanti - i-Grams ayi-5
- Ubusi - igramu ezili-10
- Isipinachi - 150 igramu
- I-Pomelo - i-1 piece
- I-Kinza - i-Grams ayi-10
- I-Ginger Ground - 1/2 iTaspoon
- Ioli yeSesame - 10 milliliters
- Umpu omnyama we-pepper - 1/4 amathisipuni
- I-Salmon fillet - 500 Grams
- I-Mustard - 1 ithispoon
- I-anyanisi eluhlaza - iGragram ezili-10
- ISesame - iGragram ezili-10
Masiqale ngokulungiswa kwe-refueling. Ukwenza oku, xuba i-soy sauce, i-oyile yemifino, iviniga, ushukela, i-ginger, i-oil yeesame kunye ne-pepper. Ukuba nayiphi na isithako asikho - ayinandaba :) Siphosa intlanzi emanzini abilayo kwaye simmer imizuzu engama-7-8, uze uyisuse, uyihlambulule esikhumbeni uze uyinqumle ibe ngamaqhezu amancinci. Ioli elula kakhulu iintlanzi kunye nobusi, i-soy sauce kunye ne-mustard, uze ubathumele kwiqrijini. Okwangoku, hlabanisa isipinashi, i-anyanisi entwasahlobo kunye nesitishi sethu segesi. I-Pomelo ihlambulule isikhumba kunye nempahla emhlophe engaphantsi. Sifuna kuphela izifestile :) Sifaka isaladi eluhlaza nge-sauce kwisitya se-saladi, sibeka iintlobo zeentlanzi kunye ne-pomelo phezulu. Phula nge-cilantro okanye i-sesame ephezulu. Yenziwe!
IiNkonzo: 3-4