Isaladi kunye negarlic zasendle Ngentwasahlobo, umzimba uqhubeka ufuna iivithamini, ngokukhethekileyo zihlaziye, zingenakunqandwa. Eyona nto ifanelekileyo kule mifuno efanelekileyo efanelekileyo-kufuneka isetyenziswe kweli xesha phantsi kweprogram epheleleyo. Ndicetyisa ukulungiselela isaladi yamanzi kunye ne-vitamin spring kunye ne-caramel. I-Cherry iyakunceda xa amaqabunga eselula kwaye isityalo singakhange sichithe intyatyambo. I-saladi iphuma enomhlaza kwaye iyanelisa, izalise umzimba kunye namavithamini kunye namandla e-spring!
Izithako:- Cheremsha 150 g
- I-Russian Russian g g
- Amaqanda inkukhu 3 amaqhosha.
- Ingqolowa ekhatywayo 100 g
- Ukhilimu omuncu 3 tbsp. l.
- IMayonnaise 3 tbsp. l.
- Ikhukhamba 1 pc.
- I-anyanisi ehlaza
- I-Pepper emnyama mnyama 1 i-pinch
- Inyathelo 1 Ukulungiselela isaladi sidinga i-ramonon, ikhukhamba entsha, amaqanda, ingqolowa enomquba, i-Russian cheese, ukhilimu omuncu, i-mayonnaise, i-anyanisi eluhlaza.
- Isinyathelo 2 Geza i-anyanisi, nqunyiwe kakuhle.
- Inyathelo 3 Geza ii-cherry uze uzicheke kakuhle.
- Isinyathelo 4 Sika ikhukhamba ibe ngamaqhezu amancinci.
- Inyathelo 5 Amaqanda ubilise, udibanise uze uthathe iinqununu.
- Inyathelo 6 Ukuzalisa, ukudibanisa ushizi ogayiweyo, ukhilimu omuncu, i-mayonnaise, pepper.
- Inyathelo 7 Hlanganisa i-anyanisi, igalikhi yasendle, ikhukhamba, ukugqoka, isiqingatha sommbila.
- Isinyathelo 8 Faka isitya se saladi ngamagqabi ahlambulukileyo.
- Isinyathelo 9 Emaqabini enduli ubeka isaladi.
- Inyathelo 10 Ngaphezulu ubeka amaqanda kunye nenye ingqolowa. Khonze ngokukhawuleza.