- ithanga - 300 grams
- Ubisi - 800-850 igramu
- irayisi, i-millet - 0.33 iikomityi
- ityuwa, iswekile - 1 Ukunambitha
- I-Butter - 2 Ubugcisa. iipuni
1. Geza ithanga, i-peel, uthathe iinqununu. Emva koko, kulula ukukususa i-peel kuyo. Ngoku ufanele ukusika umquba ngamacube aphakathi. 2. Hayiza uze ususe i-groats phantsi kwamanzi ukuze amanzi ahlambuluke. 3. Beka ithanga kunye ne-proup epanini ngezantsi. Phala nge-1 iglasi yamanzi. Hlalani ekushiseni okude kuze kube yimizuzu elungile, kungekho ngaphantsi kwe-10 imizuzu. 4. Umxube obangelwayo ungeze utyhuse, ukongeza ushukela ukunambitha (hhayi ngaphantsi kwe-1 isipuni), uthele ubisi uze udibanise. 5. Pheka enye imizuzu eyi-10 ide ulungele. Ngoku, isobho kufuneka sitshatyiswe kancane, sitshulwe kumacwecwe, sibeke isiqingatha se-spoonful ibhotela nganye, kwaye usasebenza ngokufudumele kwitafile. Yonke indlu yakho iya kuvuya!
IiNkonzo: 4