- Ubhontshisi obomvu - i-Gram 360
- Iqabunga le-Bay - iziqwenga ezimbini
- Ioli yeoliva - 2 izinto. iipuni
- I-kroti - isiqendu 1
- Izimpande zeCelery - 0.5 Izixhobo
- Iipatates - 1 Piece
- I-anyanisi - 1 Piece
- Iigali - ii-4
- Imifuno emihlanu yemitha
- Ijusi ye-lemon - 1 ithisipuni
- Ubomvu obomvu kunye nomnyama omnyama, ityuwa, i-cumin, - - Ukunambitha
- Parsley - - ukunambitha
Ubhontshisi obunyiweyo (cwina ngeeyure ezingama-6-8) ufake efasini kwaye uthele amanzi (iikomityi ezi-5), wongeza i-leaf leaf, ityuwa (ithispoon) kwaye ubeke phezu kobushushu obuninzi, ufike kwimathumba. Susa umlilo kumncinci, wugubungele upheke kwaye upheke malunga neyure eli-20 kunye nemizuzu engama-20 kude kube yile mbotyi. Emva koko susa iqabunga le-bay. Ngethuba lokulungiselela ubhontshisi, kufuneka ulungise imifuno. Umswakama isilimo esidliwayo esinamagatsha anamanzi kunye namazambane kunye no-anyanisi banqunywe ngamagumbi. Iinqotyi zinqumle zibe ziqhekeza, zicole igarlic. Ngezantsi kwebhodeni, uthele ioli yeoli kunye ufake umlilo. Emva koko faka i-anyanisi, iinqwelo, kunye neminye imifuno. Bawuthabathe ubushushu obukhulu malunga nemizuzu engama-7. Musa ukulibala ukuba imifuno kufuneka ivuselelwe ngamaxesha. Yongeza i-cumin, ityuwa, i-pepper. Kwifrying, engeza iiembotyi kunye ne-liquid. Phala kumhluzi wemifuno, yongeza ijusi lemon. Zonke zizise kwiibilise, zinciphise ubushushu. Ubilise isobho eshukumisayo, enye imizuzu eyi-15.
IiNkonzo: 6-7