Kwaye kungaba ngcono kukubonakala kwe-pyelonephritis okanye esinye isifo sesifo! Esi sifo kulula ukuyifumana, kodwa kunzima ukuhlaziya ukuhlaselwa kwakhe. Oku kuya kunceda kakhulu ukondla kwesondlo kwizifo zengqondo.
Ngezifo ezinjalo, ukutya okunomsoco kuyabizwa ukuba kulungiswe iinkqubo zokuxilongwa. Amandla kufuneka akhethwe ngokungenakwenzeka. Kufuneka kuphuculwe isenzo sezonyango kunye nezidakamizwa ezichasayo. Isondlo sesifo seengtso sikhethwe ngokuqwalasela imeko yomgulane. Ukuba unomngcipheko, ukwanda kwengcinezelo yegazi, yintoni umlinganiselo weprotheni kumchamo kunye nendlela izintso zisusa ngayo iimveliso zobomi.
Ukuba kukho iiprotheni ezininzi kumchamo, zongezwa ekudleni kwesigulane. Yaye kunye neempawu zokungapheli kwezintso ezingapheliyo-ngokuchaseneyo, ukunciphisa inani labo eziliqela. Ngaphambi kobuqhophozi obukhulu, kufuneka unciphise umxholo wetyuwa ekudleni. Ngexesha elifanayo, inani lemali esetshenzisiweyo liyancitshiswa.
Ukuba isigulane sinyanzeliswa ukuthatha i-diuretics, kuyimfuneko ukuba akhethe ukutya okunotye kwi potassium. Ngokomzekelo, iifatata ezibhakiweyo, i-prunes, iireki, ama-apricot omisiwe kunye nemveliso yobisi.
Kwiigulane ezineesifo seengtso, iinqwelo ze-carbohydrates ukulayishwa kweentsuku zivame ukusetyenziswa. Ngeli xesha, isigulane sinikwa ukutya kunye nomxholo we-carbohydrate ephezulu. Kukho ushukela, i-apula, i-mbatata, i-watermelon kunye ne-berry yokukhulula iintsuku. Ukutya okufutshane kwexesha elifutshane kwandisa umthamo, ukunceda ukususa iimveliso zeprotheni, ukunciphisa uxinzelelo lwegazi nokuphucula umsebenzi wezintso.
Isondlo sokunyanga kwisifo sezintso sinikwa umsebenzi we-corrector. Ngoko ke, ukutya kunokungafani kwizinto eziphathekayo. Yonke into incike kwiimeko zesigulane, kwizifo ezidibeneyo kunye nezinto zangaphandle. Kwimeko nayiphi na, yidla kangcono amaxesha angama-4-5 nakwiindawo ezincinci.
Kuthekani ukuba umhlobo wakho okanye umntu osondeleyo eneengxaki zeengxaki? Kufuneka ukwazi oko kunokunikwa kwitafile, kwaye ngaphandle kokuba kulungile ukwenza ntoni. Zive ukhululekile ukukhonza ukutya okulandelayo etafileni: imifuno, i-cereal kunye nesobho; inyama e-fat-fat, inkukhu; intlanzi ephantsi ephekiweyo; isonka esimhlophe, igrey okanye i-bran, kodwa ingenalo ityuwa; okusanhlamvu, i-pasta; ubisi, iimveliso ze-lactic kunye ne-cottage cheese; imifuno, amajikijolo, izithelo, ngakumbi i-apricot, ama-apricot omisiwe, amathanga, i-watermelon, i-melon, ushukela, u-honey, jam. Kodwa kufuneka sikhumbule ukuba nayiphi na imikhiqizo inzuzo kuphela kwizinto ezifanelekileyo. Ngokusetyenziswa ngokugqithiseleyo, nokuba inzuzo ingabangela umonakalo omkhulu kwimpilo yakho.
Ziziphi iimveliso ezinokuthi zinciphise xa kwenzeka isifo seengtso? Ngaphantsi kokutya ukhilimu, ukhilimu omuncu kunye namaqanda. Ukongezelela kwimimiselo, inani elithile elichanekileyo lithintela ukutya kwesigulane. Ubukho bale mveliso kufuneka bulibale kanye kanye. Awunako - inyama enamafutha; nayiphi na inqatha; intlanzi yolwandle; zonke iintlobo zezityalo; inyama, intlanzi, i-mushroom broths; amakhowe; ikhekhe, ukutya okutyiwayo, iimveliso zokutshaya; ukutya okusemgangathweni; anyanisi kunye negalikhi; i-seasonings seasonings, pepper, isardard; tshokoleta; amaqebelengwane kunye neekremu; iziphuzo ze-carbonate; ikhofi enamandla, icocoa.
Njengoko ubona, kukho imithintelo emininzi kunye nokuthintela kule ndlela yokutya, kodwa oku kutya kukunceda ukuba uphinde uphinde ugcine umsebenzi wengqondo.
Yaye yintoni enye ongayithatha isigulane ukuphucula inkqubo ye-excretory? Ukongeza kwisondlo esifanelekileyo kunye neyeza, ungasebenzisa iingcebiso ezahlukeneyo zamachiza endabuko. Kodwa ungayilandeli ngokungaqhelekanga yonke ingcebiso yamaxhwele kunye namaphephancwadi! Iindlela kuphela ezinokusetyenziswa, ukuphumelela kunye nokukhuselwa koko kuqinisekiswa ngamayeza aseburhulumenteni. Iindlela eziqhelekileyo ziyi-lingonberry. Le mifuno ineempembelelo zesisu. Isetyenziswe kwizigaba zokuqala zesifo. Akusibi kakhulu kunceda ngesifo seengtso, kwintsimi yokuthengisa i-horsetail kunye ne-flaxseed. Iintlobo zeentlobo zezimbiwa zinomdla othile, kodwa zineempembelelo ezichanekileyo. Le ndlela yonyango ifanele kuphela kwizigaba zokuqala. Xa kukho iingxaki ezinzulu, kungcono ukubona ugqirha.
Kuyaphawuleka ukuba kwanokuba phakathi koogqirha kukhona iingcamango ezithile ezingalunganga malunga nokutya ekunyangeni kwesifo seengtso. Ngaphambili, kwakukholelwa ukuba iprotheni kufuneka ingabandakanywa ngokupheleleyo ekudleni kwesigulane. Iyeza zanamhlanje ziye zalahla ulwaphulo-mthetho olunxamnye nomzimba womntu, kodwa oogqirha abavela kwindawo ekude baqhubeka besebenzisa iindlela ezinjalo ezibuhlungu. Ingozi kakhulu ukukhutshwa kweprotheni ekudleni kwezigulane ezigugile. Kwiimeko ezinjalo, ukubuyiswa kweengxube zeengso kuba nzima - kwaye kunobungozi kwimpilo. Kodwa ukhetho lweemveliso eziqulethe iprotheni kufuneka zenziwe ngenyameko. Kufuneka, okokuqala, ibe lula. Ngokukodwa, ezi zinto ziyimveliso yobisi kunye nomzimba onomzimba. Amafutha kule ndlela yokutya ayidla ngokukhawulelana, kodwa ukusetyenziswa ngokweqile kwamafutha kunokubangela ukunyamezela komntu, oko kukuthi, i-allergies. Ngexesha elifanayo, inani le-carbohydrate alinakucingwa, oko kukuthi, isigulane singadla i-carbohydrate ngaphandle kwemimiselo.
Into ebalulekileyo yeesifo sesifo kukuba ukungabikho kwesondlo kwizigulane. Ngenxa yoko, kufuneka ulungiselele izitya ezicwangcisiweyo kunye nezicwangcisiweyo. Ukugcina ibhalansi ye-acid-balance, kuyimfuneko ukuba idle ubuncinane i-600 g yemifuno neziqhamo. Kwaye enye intsomi-into epheleleyo yetyuwa-ikhutshwe. Ngoku ityuwa iyancipha kuphela ngcebiso malunga noogqirha. Kodwa ukusebenzisa kakubi ityuwa akufanelekile.
Kwaye ekugqibeleni, sikunika ukutya okuthathu okubanjwe kwizifo zeengtso ekhaya.
Ukutya kokuqala kukudibanisa. Lungisa i-compote yeziqhamo ezitsha, ukongeza ushukela. Kufuneka ufumane iitre 1 ye-compote, ekufuneka inxilwe rhoqo iiyure ezintathu ngamaxesha amahlanu ngosuku.
Isondlo sesibini sisiqhamo. Izihlandlo ezi-5 ngosuku zidla iziqhamo ezintsha. Umthamo wokukhonza awufanele udlule i-300 gr. Ku luncedo kakhulu ukuchitha intsuku yelungu.
Ukutya kwesithathu ngumhlaza. Isaladi ilungiselelwe kwimifuno. Yidla ama-300 amagremu kwiingxenye. Ukutya emva kweeyure ezintathu.
Unokuyihlambulula izintso nge-watermelon nesonka. Kule meko, isihlabathi sisiphumo. Kodwa ebusweni bamatye, indlela enjalo ayilungele ukwenza.
Naluphina unyango kufuneka lwenziwe kuphela phantsi kweliso lugqirha.