- Inyosi yenkukhu - iziqwenga ezimbini
- I-cornstarch okanye umgubo-1 indebe
- Egg - 1 piece
- Iintyantyambo zesonka - 1 indebe
- I-lemon - i-1 piece (yokuhlobisa)
- Ioli yeCanola (okanye ioli ephuziweyo) - 1/2 Iikomityi (zokutshiza)
1. Yinquma intsheni yenkukhu kwi "iminwe" efunwayo. Iincinci zincinci - ngokukhawuleza ziya kutholwa. 2. Yilungiselele izitya ezintathu: enye - ngomgubo wengqolowa okanye isitashi, okwesibini - kunye neqanda elibethiwe, yesithathu - kunye neentlanzi zesonka. 3. Hlaza umqolo ngamnye kumgubo, uze ube yiqanda kunye namaqabunga uze ubhake epanini elitshisayo kakuhle kunye nebhotela uze ube negolide. Ioli kufuneka ibe kunye nobukhulu beminwe. Beka iziqwenga ezigqityiweyo kwiphilisi yephepha ukukhupha ioli ekhoyo. 4. Kwintando (ukuba iziqwenga zinkulu ngokwaneleyo), nqunqa izihlwele zibe ziincinci ezincinci. Khonza ngemon, ilayisi okanye imifuno. Bon appetit!
IiNkonzo: 2