Khawuleza ulahlekelwe isisindo ngomnyaka omtsha

Ukuba kuphela iiveki ezimbalwa ngaphambi koNyaka omtsha, kwaye ukuhlwa kwakho okuthandayo kukugcoba nje - akusiyixesha lokusongela! Akulungelanga ukuba uqiniseke ukuba uya kuba ngubukhulu obufanayo beqela njengengubo. Funda iinkcukacha kwinqaku ethi "Khawuleza ulahlekelwe isisindo somnyaka omtsha."

Indlela elula kakhulu ukuza kwi-salon, zibeke kwizakhono.

Ukuqala, siza kubuyiselwa ifom ebonakalayo. Igama elithi "ubuhle" lisetyenziswe kwinqanaba ngalinye kwaye lithetha zonke izinto "ezilungileyo zokuphila". Eyona nto ifanelekileyo kwimpilo kunye nezixhobo zokuphila kakuhle - ingakumbi ukuba ayinakukwenza ngokukhethekileyo, kwaye isiphumo sinokubakho. Ngokomzekelo, i-simulator ye-roller iphula umqolo weoli. Ngaloo ndlela, igazi liqala ukukhawuleza ngeempahla, kuthwala izinto eziyingozi kunye nokubonelela i-oksijini kwiiseli zesikhumba. Iqonga elixilisayo livuselela izihlunu, kwaye bona ngokwabo bacinga ukuqala isivumelwano kunye nokuphumla. Ngaloo ndlela, ukuqeqeshwa nokuphucula i-microcirculation yegazi. Okanye omnye ummangaliso wethekhnoloji - ibhalansi-yesikhulumi, eqhuba ukulungelelanisa, ukulungelelanisa nokuhamba kwamalungu. Ukuze uyigcine, kufuneka utyunde zonke iisiphako, ngoko onke amaqela azo asebenza ngendlela efanayo. Kuyathakazelisa ukudibanisa imithwalo yamandla kunye neziphumo ze-hardware kwisimo simulator sokuphucula. I-cardiodio ye-elliptical (i-hybrid ye-treadmill kunye nebhayisiki) yenziwe kwi-capsule ye-vacuum eyenza uxinzelelo lomoya ophantsi ngexesha lokuzivocavoca. Ngenxa yoko, i-microcirculation yegazi kunye ne-lymph kwiindawo ezinzulu zezicubu ezincinci ziyagxininiswa. Ngaphandle kwempembelelo yomdabu enomdla kwi-cardiovascular system.

Indlela yesibini kukufumana ubuhle, kuba ngoxolo olupheleleyo. Ukunciphisa umthamo womzimba kunye nokukhupha ngaphandle kwexesha kuya kunceda ukunyusa i-pressotherapy. Ngokuqhelekileyo kusetyenziswa iibhulukhwe ezikhethekileyo, apho umoya unikezelwa khona - kwizigaba kwiindawo ezahlukeneyo. Ngaloo ndlela, kwisiqingatha seyure ifowuni ixilisa imimandla yengxaki, isebenze i-lymph flow. Ukulungelelanisa ukusasazwa kwamanzi emzimbeni-kuncedo kakhulu, kodwa kusekuntle kakhulu. Ukuba ufuna ukuqinisa imisipha yakho ngexesha elifanayo, ubhalise kwi-myostimulation. Ulala embhedeni wakho, i-electrodes ifakwe kumzimba, ngokusetyenziswa kwe-AC pulses. Inokubangela ukuba imisipha ibe yintsebenziswano, kwaye umzimba-usebenzise amandla. Kukho enye indlela, ebizwa ngokuba yinguqulelo esuka kwisixhobo ukuya kwimpembelelo yezandla zabantu. Le-LPG yindoda yokuzilalisa i-vacuum, eyenziwa nge-buses "mani". Kukho isisiphumo esicacileyo kwiisishu ezinamafutha angaphantsi, ephukile ngendlela. Ngexesha elifanayo, ngokwemvelo, ukunyuka kwe-lymph kwanda - naye ubonisa i-fat split kunye namanye ama-slags emzimbeni.

Izandla ezidala ubuhle

Ke mna, kungcono kunezandla zenkosi yokusilalisa andiyazi indlela. Ndiyathanda nje ukuvakalelwa umzimba kunye nemivimbo ehlukahlukeneyo. Kwaye kuvuyisayo ukuphefumula ngephunga elityebileyo lamatshini anamakha amaninzi ... Ngokuqhelekileyo, nokuba ukuhlambalalisa i-cellulite kungenza kube mnandi, nangona kubuhlungu. Emva koko, ukusabalalisa yonke into eqokelelelwe kwiminyaka, kufuneka amandla athile. Kodwa emva kokusilekisa, awukwazi nje ukuba i-esentimitha yakho ibhedule ngokukhawuleza, kodwa ngokuqinisekileyo. Ukulungisa isiphumo, bonke abagadi bezentengiso bancoma ukwenza i-wraps. Ukuqulunqwa kwazo kwaye ngokwayo kunempahla encedo, kwaye inceda ukususa i-toxins. Ngokudibana kunye nokusila, le niphumo iyanda. I-Wraps yiyona nto ibaluleke kakhulu, nangona namhlanje, ushokolethi okanye uju, umzekelo, akukho mntu uyamangalisa. Kodwa iingcali, ngokutsho kweengcaphephe, kwimeko ye-cellulite ityala le-thalassotherapy. Kuquka ukumbamba ngeentlobo zokutya ezilwandle ezihlukahlukeneyo-izilwanyana zaselwandle, udaka olwandle, izicatshulwa ezivela kwiplankton. Ezi zinto zithintela iiseli ezinamafutha, zisuse ama-slags kwaye ziphucule impilo yezobunzulu zesikhumba. Kulapho, zonke iinkqubo zomzimba zikhawuleza, kwaye ulusu luba lukhulu ngakumbi kwaye lube luncedo.

Ukushisa okubalulekileyo

Wonke umntu uyazi iimpawu zokuphilisa zokuhlamba-apho kungekho ngaphandle kwenkqubo yokulwa ne-cellulite! I-sauna ene-Infra eyakhiwa ngokomgaqo wokutshisa umzimba ngokufudumala kwe-infrared kwi-heaters ezikhethekileyo. Ubushushu obunjalo kubhadu kuphela ngama-37-47 degrees kuphela, kunye nokuthuthumela - amaxesha angaphezu kwama-2-3 ngaphezu kwesiqhelo. I-ray ye-IR iphucula impilo yeenkqubo ezininzi zomzimba, kwaye ekutshiseni kwamafutha ayinakwenzeka. Ukufudumala kufinyelela ngaphantsi kwesikhumba, kutyunjisa iiseli ze-cellulite kwaye kususa i-toxins kunye ne-sweat. Kwiseshoni enye, ngenxa yokufuma, ama-calorie angama-900 ukuya ku-2,400 aya kutshisa, okwandisa "ukulahleka kwesisindo". Abafaki beendlela ezininzi zendalo baya kuxabisa umsedare. Le yikhabini elincinci elinesihlalo esingaphakathi, esenziwe ngomthi womsedare waseSiberia. Kucelwa ukuba imisedari-ixesha elide kuphela liqhubeka nokwenza imirhulo, eyagcina izinto ezincedo kwaye iyithumele ngexesha leseshoni. Nanku, umgaqo wokunyuka ukujuluka, apho umzimba ukhulula ngokugqithiseleyo i-toxins, isebenza. Iqondo lokushisa kumgca womsedare ngu-55-70 degrees kuphela, i-humidity - 30%, kwaye intloko ihlala iphuma ngaphandle kwaye ayinakudluli, njengokuba kuhlamba. Umgaqo wethu oyintloko uchanekileyo kwaye uqondwe ngokucacileyo. Inye nganye yeenkqubo zilungile ngendlela yazo, kunye kunye benza imisebenzi yemimangaliso. Kucetyiswa ukuba udibane nogqirha uze uhlele ishedyuli yohambo. Oku kuya kunceda nokucwangcisa uhlahlo lwabiwo-mali ukwenzela ukuba uhlasele kwi-salon yobuhle akuyi kubalahla abathandekayo bakho ngezipho zoNyaka omtsha. Kwaye isipho esona sihle kunazo zonke, ngokuqinisekileyo, siya kuba nawe-slender and beautiful.

Isikhumba esikhanyayo

Ngendlela, ukulungiswa kakuhle, isikhumba esihle ngenye inxalenye ebalulekileyo yokubonakala kwemikhosi. Kule njongo, unako ukuya kwi-salon ukukhawuleza amaxesha amaninzi ngaphambi koNyaka omtsha. Ngokuqhelekileyo kuyenziwa ngokubambisana kunye ne-massage kunye ne-wraps: ukucocwa kwenziwa ekuqaleni ukuvula ii-pores kunye nokulungiselela ulusu ukuba lube lukhulu. Okanye unako ukuyichitha ngokuhlukileyo ukuze uzenzele ukuzithemba nokunyamekela. Kukulungele ukucola isikhumba esilungileyo kakuhle, ukuba kukho umnqweno wokuthenga umthunzi webhasi. I-Solarium - umhlobo wabo bonke abafazi ubuncinci ngexesha lokulungiselela iiholide. Emva koko, ubuqhetseba lomzimba otyunyiweyo luwenza umsebenzi wabo, kwaye ama-3-4 amantombazana athabathe uhambo oluya kwibhokisi elixabisekileyo. Kubalulekile ukuba ungadluli, ngokukodwa ukuba inkqubo ye-cosmetology yicwangciselwe ixesha elifanayo - ayikwazi ukuhambelana ne-solarium. Kodwa xa zonke iinkqubo zigcinwa, izixhobo zokukhusela zisetyenzisiweyo, kwaye akukho ntshutshiso kwiseti yokutyelela, i-solarium iyisisombululo esihle, zombini ubuhle kunye nokufumana i-endorphins.

Ubumnandi kunye nokulungiswa kakuhle

Ukuba sithetha ngesikhumba, ingubo kaNyaka omtsha ngokuqinisekileyo ithetha ukunyanzelisa kwayo. Ngokwenza ngokuqhelekileyo kukhokelela ekudambiseni, kuquka i-salon. Unokwenza ukukhangela okuqhelekileyo (ukusuka kwe-wax-wax), le ndlela ifanelekile kuzo zonke iintlobo zesikhumba kunye neenwele kwaye igcina imilenze ibhanqa kwiiveki ezingama-3-4. Eyona nto ibonakalayo kunye nefashini ngoku ukhetho - ukurhoxisa, okanye ukususwa kweenwele kunye nomxube weshukela. Njengokuba kunjalo yinto eqhelekileyo ye-caramel enamathela kancinci kwaye inokususa ngisho neenwele ezimfutshane. Yintoni enye esinayo kwisicwangciso sokuzijika singenekazikazikazi? Ewe, izipikili ezintle ezandleni nasezinyaweni. Nguye abaya kukhangela ukujonga xa isandla esithandekayo sithatha iglasi ye-champagne kwisithendu sesidlo. Kwaye ukuhamba nge-pedicure okuya kubangela ukuzithemba ngexesha lokudansa konke kwitafile enye. Nangona kukho umkhwa we-classical or European (unedged) manicure, ngoko phambi koNyaka omtsha kulungele ukuzama kunye ne-hardware. Akuyonto engeyona ingxaki kwaye ayifaki i-ingress yeebhaktheriya kwi-microtrauma. I-hardware manicure kunye ne-pedicure ikuvumela ukuba ulinganise i-marigolds ngaphambi kokuba usebenzise i-varnish kwaye uphathe ngobumnene zonke izinto ezikufutshane. Ukongezelela, kwenziwa ngokukhawuleza kunokuqhelekileyo - okukuvumela ukuba ulondoloze ixesha elixabisekileyo ngaphambi koNyaka omtsha. Ukongeza kwindlela yokuhamba ngamanoni kwiimpawu zorhwebo ngamanye amaxesha zinika unyango lwe-spa. Kutheni ungafaki izandla kunye nemilenze? Iimveliso ze-Spa ziyamondla, ziphuculise isikhumba, kunye nokukhawuleza ukuphelisa ukukhathala. I-paraffinotherapy, umzekelo, inceda ekuqiniseni izipikili, kuvimbela ukungathathi kwabo. Ngoku siyazi indlela yokukhawuleza ukunciphisa umzimba ngomnyaka omtsha.