Kutheni ukuba isikhumba sibuhlungu xa sichukumisiweyo?

Abanye abantu bajamelana neengxaki, xa kungenakuchukumisa ngokucacileyo ukuba isikhumba siqala ukulimaza ekuthinteni kancinci. Kule meko, iimvakalelo ezingenakunqwenelekayo zingekho kwindawo enye, kodwa zandisa kwisisu, umva, imilenze, izandla kunye nezinye iindawo zomzimba. Uphawu olunjalo lunokubuhlungu ngakumbi ubomi bomntu, ngenxa yokukhathazeka okuqhubekayo kukho ukucaphukisa, ngezinye iinkxwaleko nokuphazamiseka kokulala.

Ukukhathazeka kwesikhumba xa uthintekile - siyintoni na esi sifo?

Xa ulusu luba lukhuni ngakumbi kumgca obalaseleyo, kwindlela yokwelapha kuthiwa yi-allodynia. Le syndrome ibhekwa njenge-neuropathic, njengoko ihlala ivela ngenxa yokuphazamiseka kwemizimba yendalo eyahlukileyo.

I-Allodynia yesikhumba ibonakala ngokubonakala kwintlungu ekuphenduleni ukuvuselelwa komntu onempilo engabangela ukuba ube neengxaki ezibuhlungu: kungaba ngumnxeba olula ngomnwe wesandla, udibanisa nesambatho okanye iibhanki zokulala, ngamanye amaxesha izigulane zihlaziyekile nangona umoya uvuthwa. Umphumo weentlungu ezenziwa ngumntu ubonakala njengexesha eliqhelekileyo, ukutshisa, ukutshisa okanye ukupholisa. Kuqhelekileyo kuwo wonke umzimba, kodwa ngezinye iingxaki ze-neurological (umz., Umthambo wentsholongwane yokugula), ukukhathazeka kugxininiswe kwindawo enye. Ngokuxhomekeka kwimeko yokucaphuka, i-skin allodynia iyenzeka:

• Intetho: ibonakala kwimpendulo kumgca;
• umatshini wesigxina: kwenzeka emva kokuthinta isiqwenga soboya bekoton okanye olunye uxinzelelo ophezulu;
• umbane onamandla: impendulo iqala ukuxoxwa;
• i-thermal: i-stimulus i-drop temperature.

Naliphi na iifom ze-pathology ayifuni ngokwayo, imbangela yayo iintlobo zezifo kunye nezifo ezingasebenzi kwimisebenzi yenkqubo yomzimba.

Kutheni ukuba isikhumba emzimbeni sibuhlungu kakhulu kangangokuthi sibuhlungu ukuchukumisa?

Izizathu zezi zinto zilandelayo zilandelayo:

1. Ukutshisa nge-ultraviolet ray okanye iindlela zamachiza. Ukutshiswa kwe-1 okanye i-2 degree kuphazamisa ukuvakala okungahambi kakuhle kwindawo yecandelo eliphezulu le-epidermis.
2. Ukuphendulela ukuguquka ukuya kwiphini leselinen okanye iingubo. Olunye ubonakaliso lokungabikho komzimba, ngaphandle koqhagamshelwano olubuhlungu, aluvumelekanga.
3. I-Herpes virus, ebonakalisa uhlobo lwe-herpes zoster. Ubunzima bezinto ezivuthayo zihlala kwindawo apho isifo sisasazeka khona. Ingabuya, isisu nezinye iindawo.
4. Inkukhu yenkukhu okanye, ngeendlela ezilula, inkukhu enkulu kubantu abadala idla ngokubonakalayo kuphela xa ichaphazelekayo xa ichaphazelekayo: ama-papules ayinakubonakala ngexesha lonke lesi sifo.

Ngokuqhelekileyo ingxaki enjalo xa ichaphazelekayo iqala ukuchasana nemvelaphi yeengxaki zegazi:

1. I-Polyneuropathies ibonakaliswa ngokuvela kwe-allodynia ngenxa yokutshintsha kweentsholongwane kwiimbilini ze-nerve kunye nokuphela kwazo, ezifumaneka kwiindawo ezinzulu zedermerm. Eyona nto ixhaphakileyo yi-neuropathy ye-diabetes. Ekubeni abokuqala bachaphazeleka ngamaxhala amade, imilenze nezandla ziqala ukuhlupheka, kwaye ke ukungahambi kakuhle kunabisa umzimba wonke.
2. Ukuxhatshazwa kwezilwanyana ezidityaniswayo yiqela leentsholongwane ze-neurologi apho i-myelin sheath ye-fibre nerve imonakalo.
3. Amathambo omthambo womlenze kunye nengqondo. Ukuqhuba kakubi, ukulungiswa kunye nokuhlalutya kweempembelelo zeentliziyo, ezinokukhokelela ekuphenduleni okubuhlungu kunokwakheka.
4. I-Fibromyalgia yi-syndrome yesifo esingapheliyo. Ukongeza kwi-hypersensitivity, ibonakaliswe ukuphazamiseka kokulala kunye nokukhathala okuqhubekayo.

Uninzi lwezi zifo lunokuphuhliswa ngenxa yezinto ezinobungozi ezifana nokuxinezeleka, ukungabi nantoni okanye ubuninzi beevithamini, i-hypothermia, i-banal frost, i-longage incinci.

Kutheni kubonakala ukuba ukonakala kwesikhumba kubonakala kwiqondo lokushisa?

Ukuba isikhumba siqala ukulimaza emva kokuchukumisa kwaye ngexesha elifanayo kukho umkhuhlane, kuyafaneleka ukukrokra iinkqubo ezilandelayo emzimbeni:

1. Ukuba izinga lokushisa livukile kuqala, kwaye intlungu ibonakale kamva, isifo sasiba isizathu. Ukuvuvukala kuvela emideni, leyo leyo ivuselela i-receptors kwiindawo ezinzulu zedermerm. Le nto ingabangela ukusuleleka kwe-staphylococcal.
2. Ukuba iqondo lokushisa liphakama emva kweminye impawu, ugqirha uya kukhankanya inqubo yokuvuvukala-i-erysipelatous inflammation okanye i-furuncle.

Ukuba utshintsho kwintlupheko luvele ngokuzenzekelayo ngaphandle kwembonakaliso yekliniki, akufuneki ukuba uvumeleke ukuba lo rhu lumente luqhube. Uphawu olunjalo lube ngumqondiso wesifo esibalulekileyo esifuna unyango olukhethekileyo. Zikhathalele kwaye uphile!