Ziyimfuno zakhe, iimfuno eziyanelisa ubisi. Nangona kunjalo, kwenzeka ukuba ngesizathu esithile umama akanako ukutyisa umntwana okanye intombi yakhe. Kungakhathaliseki ukuba kunelungelo lokunika ubisi lweenkomo, funda kwinqaku ngesihloko esithi "Ngaba kunenzuzo kakhulu kubisi beenkomo kubantwana".
Ilungiselela kuphela ezinkulu
Uninzi lwezondlo ziqinisekile: akukho mveliso yokutya ekwazi ukukhuphisana nobisi. Iqukethe i-acids acids, i-amino acids, ishukela lebisi, iivithamini, i-carbohydrates, iiminerali, iiprotheni, i-enzyme ezahlukahlukeneyo-izinto ezininzi ezincedo! Ukusela ingilazi yobisi, umntwana oneminyaka emithathu ufumana isigamu somlinganiselo we-calcium yansuku zonke! Kodwa nantsi umbuzo wobisi oluhle lwasekhaya (kuyinqweneleka ukuba uyazi umnini wezilwanyana!) Kunye nomntwana omdala. Kodwa ukuba sithetha ngeintsana, yonke into ayibheki kwimilayezo enjalo ekhanyayo ...
Umntu walo mandla
Xa ukondla iintsana ukuya kunyaka, ukubunjwa kobisi "ngaphantsi kwenkomo" akusebenzi nantoni na, kuba amaninzi amanqwanqwa angakagqibekanga kwaye akakwazi ukuhlangabezana nomsebenzi omkhulu. Ubisi lwebele lubuneenombolo eziphezulu ze-enzymes ezikhuthaza i-hydrolysis yamafutha, i-carbohydrates kunye nama-proteins kumathumbu. Kwaye kwinkomo - ukubunjwa kwawo akuhambelani nomgangatho. Ngako oko, akudingeki sithethe ngokutya kokutya okulungileyo, ukuhlawula okungekho ngapha nangapha okuphazamisa umva we-intestinal.
- Umxholo we-casein (iprotheni yobisi) ebusini beenkomo phantse amaxesha angama-100 ngaphezu kobhinqa besifazane. Kwaye le prothini yinto enokuthi yenzeke umntwana ukuya kunyaka. Ngendlela, ukungabikho komngcipheko wobisi yinkathazo eqhelekileyo. Ngaphezulu kwama-50% wabantwana abondliwe ubisi lweenkomo, qalisa ukuhlambalaza, ukuphucula izifo zokuphefumula.
- Umxholo we-fat fat of cow is high, okukhokelela ekugqithweni komzimba wengane.
- Umthamo wezintso zomntwana akwanele ukuba usebenze nomthwalo ophezulu wezinto ezichithwayo zobisi kunye nokugcina umbane ofunekayo emzimbeni.
- Le mveliso iyahlula ixesha elide, ihlala isisu. Ngako oko, kubonakala kumntwana ukuba uzele kwaye ... udla rhoqo.
- Ngenxa yokusetyenziswa rhoqo kobisi lweenkomo, ukugqithisa kweetyuwa kubonakala kwigazi. Yaye ukuba ucinga ukuba ininzi ye-calcium kunye ne-phosphate, oko konke oku kunokubangela i-cramp muscle.
- Ngokuphathelele iivithamini, ngokucacileyo ayanele ngokwale mveliso, ingakumbi njengeC and D.
- Ubisi lweenkomo, kukho insimbi encinci, kwaye oko kukhoyo akunzima ukugaya ixesha elide, kodwa akwanele ukukhusela i-anemia emntwaneni.
Ubumba lobisi lweenkomo aluzinzile. Yaye ayitshintshi ukusuka kwiminyaka kunye neemfuno zentsana, njengokuba unina ngexesha lokuncelisa. Apha, isimo sezinto sichaphazelwa nakwezinye izinto: impilo yezilwanyana, iimeko zokutya, ukugcinwa, njalonjalo. Ngaba ayikho na indlela yokuphuma kule meko? Kukho, kunjalo! Ukuba awukwazi ukuncelisa, kunye nogqirha wakho, ukhethe umgangatho wesondlo sokutya!
Utshintshelwe kumxube - uphonsa!
Kuhle ukuba namhlanje kusitolo kukho ukhetho olukhulu lokutya kubantu abakhethiweyo. Kwaye kubaluleke kakhulu, ukubunjwa komxube kufutshane kunokwenzeka kunobisi lwebele kunye neemfuno zomntwana, okuqinisekiswa ngokubunjwa kwawo.
- Iprotheni ye Whey
Le nkunkuma yiyona nto eyakhiweyo yokwakha imveliso. Imixube nayo yenzelwe iintsana ukusuka ekuzalweni ukuya kwiinyanga ezintandathu. I-Lactose (ushukela wobisi) I-carbohydrate ebalulekileyo, engagcini nje ukuphucula i-digestion, kodwa inika kwakhona umzimba okhulayo ngamandla. Ukongezelela, i-lactose ikhuthaza ukuxutywa kwe-iron kunye ne-calcium.
- Taurine
Ingaba uqulethe i-amino acid? Yimangalisa! Emva koko, uyakhathalela ukuphuhliswa okuqhelekileyo kwinkqubo yesantya yeemvuthu kunye nokukhusela amehlo akhe.
- I-Linoleic acid
Idlala indima ebalulekileyo ekubunjweni kwengqondo kunye ne-retina yeso.
- Dextrinmaltose
I-carbohydrate yemvelo, ekhuthaza ukukhula kwe-bifidobacteria emathumbu.
- Probiotics
Iintlobo ze-microorganisms zinyusa i-microflora eyingozi emathunjini kwaye inokunceda ukukhula luncedo.
- I-Prebiotic Fibers
Ukulawula inkqubo yokutya, ukwandisa ukhuseleko lomzimba.
- Isitashi, isum
Izinto ezinjalo (ukwandisa i-viscosity esiswini) zifakwe kumxube, zenzelwe ukubethelela iintsana. Ukongeza kwezi zinto, i-zinc, ithusi, i-manganese, i-selenium, iodine kunye nayo yonke iivithamini ezifunekayo kunye neemaminerali zifakwe kwi-composition. Nantso ke, intonga yongxowankulu oomama abangenakondla!
Ukulungele ukusetshenziswa
Nangona kunjalo, akwanele ukukhetha ukutya okulungileyo. Ukwenza kube luncedo kumntwana, kufuneka unikezwe kwishedyuli ethile kunye nenani elifanelekileyo. Nciphisa umxube owomileyo, ngokugqithiseleyo imiyalelo ebhaliweyo kwiphakethe! Ukutya okuninzi ngokweqile okanye ukutya okuxakekileyo kuya kukulimaza nje unyana okanye intombi yakho! Ngendlela efanelekileyo ukulungiselela umxube? Kulula! Kwibhotile ecocekileyo, uthele amanzi (ukushisa kwama-36-40 ° C). Emva koko faka umxube owomileyo uze uvale ibhokisi okanye ibhotile nge powder. Emva kokumisa isiqhekeza kwi-tank, gubungela sixhenxe okanye amaxesha asibhozo. Ulungele? Ngoku jonga ukukhanya. I powder ayizange ichithe ngokupheleleyo? Iimpawu ezibonakalayo? Ukuba impendulo nguwewe, gubungela ibhotile kwakhona kwakhona kude kube yilapho umlambo uba yinto efanayo. Emva koko uqule amabini okanye amathambeka amathathu obisi olugqityiweyo esandleni (le ndawo iyona nto iyona ndawo inesifo). Umbane kufuneka ungabi kubanda okanye ushushu. Kwaye kwenzeka ntoni? Ungumpheki omkhulu! Qinisekisa ukufundisa ubugcisa bokwenza umxube nomyeni wakho othandekayo. Nika umntwana ibhotile zonke iiyure ezintathu ukuya kweyesithathu kunye nekhefu ngekhefu ebusuku ezintandathu ukuya kwiiyure ezisixhenxe. Futhi ungakulibali ukuba kufuneka unike ukutya kwintsana yakho, ngothando. Ncokola naye, uhlasele, ubambelele ezandleni zakhe-kwaye uya kuzaliswa kwaye uyavuya. Ngoku siyazi ukuba ubisi lweenkomo luzuzisa ngokwenene abantwana.