Indlela yokuba inkwenkwezi ye-Instagram ngo-73? Ukuqalisa i-marathon yehafu yesiqingatha kwi-52? Kwiminyaka engama-73 ukuba ibe ngumzekelo odumile? Ngeminyaka engama-60 yobudala imihla ngemihla kwiiyure eziliqela ukuchitha kwindawo yokuzivocavoca? Yonke le nto - amabali amaqhawe encwadi ethi "Eyona Eyona Ngcono", ubomi obusebenzayo obuqala emva kweminyaka engama-50.
Inkwenkwezi ye-Instagram kwiminyaka engama-73
U-Annette Toin uneminyaka engama-73 ubudala. Ngaphezulu kweminyaka engamashumi amabini wayengu-nun kwindwendwe yamaKatolika. Wayenxibe iimpahla ezivaliweyo, wathandaza waza wafunga. Emva kokubona ukuba wayelahlekile into ebalulekileyo. Ngaloo mini, wanquma ukushiya iindwendwe kwaye ngokuqhelekileyo ube ngumhlalaphantsi ophethe umyezo. Ngoku u-Annette uyinkwenkwezi ye-Instagram: uhlala efotoza ngokwakhe kwisibuko aze afake emnatha. "Ndivuyiswa kukuba ndibudala, kuba ngoku ndiva ndivuyayo kwaye ndiyithanda kwisibuko!" UAnnette uthi.
UJosep Peña, okhangeleka kakhulu
UJosep Peña uneminyaka engama-60 ubudala kwaye ukhangeleka kakuhle. Abanye abantu banomona kakhulu kwaye bacinga ukuba zizinto ezilungileyo zedijithali. Kodwa oku akunjalo! UJoseve ngeveki esebenza nzima kuye: wawela emkhombeni, wangena ehholo kwaye iiyure eziyi-2-3 zijikizela izihlunu apho. Nangona kunjalo, xa uJosep efuna ukuphumla ... uya kumdaniso. Le yimfihlelo yempumelelo kaJosep. Uthi kuphela xa esemdala waqonda ukuba kubaluleke kangakanani ukuzibukela nokudlala imidlalo. "Kubalulekile ukuqala!", - uJosep uthe.
Ubuhle-umhleli, owayeka ixesha
UJane Cunningham uye wadala iblogi ebalulekileyo ngobuhle emva kweminyaka emashumi mane anesihlanu. Ubiza ukuba ucinge ukuba kutheni imboni yobuhle ngoku ihlakulela ngokucacileyo ingcamango "yobutsha". Ngelo xesha, "ulutsha" kunye "nobuhle" ziyimiqondo eyahlukileyo eyahlukileyo. Nangona iimveliso zenza konke ukwenzela ukuba sisongele ukwesaba ukuguga. "Ndifuna ukubonakalisa ukuba unokuba ngumhle kunanini na ubudala, ngoxa uhlala unobungakanani bemvelo," - uthi uJane.
U-Annabelle Davis, osebenza njengomzekelo ngo-63
UAnnabelle Davis phantse bonke ubomi bakhe basebenza kwisiqithi-moya eLondon. Wayenxibe umfaniswano kwaye wasetyenziselwa ukugcina umyalelo. Kodwa ngo-60 wayethatha umhlalaphantsi kwaye wacinga malunga nokwenza ntoni ngokulandelayo? Ngoko ngokuqinisekileyo wangena kwi-agency agency kwaye waba ngumzekelo odumile. Ngoku uthabatha kwaye uhamba kwi-catwalk. Imfihlo yobuhle, ngo-Annabel, ilula kakhulu: kukuningi ukuhamba kunye kanye okanye kabini ngeveki ukulungiselela ukuba ukhulule iintsuku.
Ukuqalisa umxhesho wesigqeba kwiminyaka engama-52
ULarissa Inozemtseva wagqiba ekubeni azitshintshe ngokupheleleyo eneminyaka yobudala engama-51: walahlekelwa iikhilogram ezili-18 kwaye waqala ukusebenza ngokugqithiseleyo. Yonke yaqala ngenyaniso yokuba intombi yakhe uKatyya kunye nomkhwenyana kaDima bambeka phambi kokuba bonke bathathe inxaxheba kwi-marathon. Emva koko uLarisa waqala ukuqeqesha kwaye usebenza kakhulu. Nsuku zonke waqala ukuqhuba encinane. Ngenxa yoko, emva kweenyanga eziliqela wayekwazi ukuhamba ngeekhilomitha ezili-10! Yintoni ongayi kuyenza ukuze ungaphumeleli iqela leentsapho.