- Amaqabunga omphunga omtsha - i-Grams ayi-100
- Amaqanda - amaqhekeza angama-6
- I-anyanisi eluhlaza - iziqhekeza ezine
- Umpompo omtsha ngokutsha - 1 ithisipuni
- I-Sol - 1 Pinch
- I-Butter - 1 Ubugcisa. i-spoonful
- I-Feta ushizi - i-Grams ayi-60
Lungiselela zonke izithako ezifunekayo. Amaqanda aphulwe kwisitya esichubileyo, engeza ityuwa kunye ne-whisk. Siphula i-anyanisi eluhlaza. Amaqanda aphethwe. Nento encinci. Sisasaza i-pan yocingo kwaye ungeze ibhotela kuyo, nyibilikise. Fry kwioli yama-sipinashi malunga nemizuzu engama-2-3, uvuselela rhoqo. Bese wongeza u-anyanisi ocolileyo. Isipinashi kunye ne-anyanisi zixutywe ngokufanelekileyo kwi-pan yokucoca ngokukhawuleza ukuthululela amaqanda atshaywayo. I-Omelet ephezulu ifafazwe ngotyi. Kwaye sithumela i-omelet ebhakabhile ekudlulileyo ukuya kuma-degrees angu-180 imizuzu engama-7-10. I-Omelet ngeli xesha kufuneka ivuke encinci kwaye ityeke umlomo. Emva koko thabatha i-omelet nge sipinashi ukusuka ehovini, vumela ukuba ipholile phantsi, uthathe izicucu uze uyisebenzise etafileni. Bon appetit! :)
IiNkonzo: 2