Panini nge nectarine ne yogurt

Kwisitya esincinci, xubana kunye ne-yogurt, u-honey kunye ne-vanilla extract. Phuma ngetafile e-1 Izithako:

• i-yoghurt - 1/4 indebe (i-fat low-fat)
• ubusi - 1 1/2 amathisipuni
• i-vanilla extract-2 ahla
• isinkwa - iinqununu eziyi-8 (ezincinci zihlanjwe ezimhlophe, zingenayo i-crusts)
• i-nectarine, i-plum okanye i-peach-i-2 pieces

Imiyalelo

Kwisitya esincinci, xubana kunye ne-yogurt, u-honey kunye ne-vanilla extract. Hlalisa malunga ne-1 isipuni se-yoghurt umxube kwi-4 yeesinkwa zesonka. Hlela uluhlu oluphezulu lweziqhamo uze uhlanganise iingcezu eziseleyo zesonka. Ukufudumeza i-pan yokutshisa phakathi komlilo kwaye ufefe ngeoli kwi-sprinkler. Fry panini 2 ude ude udade obomvu, malunga nemizuzu emibili kwicala ngalinye. Beka ebhodini lokusika kwaye uphinde uphinde uphinde uphinde wenze i-panini. Sika kwi-2 imiqatha yesonka ngasinye, ubeke ii-4 zeeteretti, uthele ngobusi kunye nokukhonza.

IiNkonzo: 4