- Squash - 1 piece
- Utamatisi - 2 Amacandelo
- Ibhulabhu - 1 iqhekeza
- Ipepper yaseBulgaria - iziqwenga 1-2
- Iigali - ii-4
- I-Parsley, ilitha (esitsha) - - Ukunambitha
- Amaqanda - amaqhekeza amathathu
- UVinegar - 2 izinto. iipuni
- Umfula - 1 Ubugcisa. i-spoonful
- Ioli yeoliva - 50 milliliters
Nazi izithako zethu - njengoko ubona, imifuno namaqanda. Sithatha ifom yokubhaka, siyifaka nge-foil, phezulu sisasaza i-squash esisikiweyo. I-anyanisi, i-pepper, igalikhi kunye nemifuno idibanise kakuhle kwaye yenza uhlobo lwesaladi. Le saladi ibeka phezu kwe-zucchini. Kwiladidi ngaphezulu sibeka esinye isangqa seergetgettes, kwaye kuzo - uluhlu lweetyayi eziqoshiwe. Amaqanda ama-Whisk kunye nomgubo kunye neviniga kuze kube lula. Sifaka isikhombi sokubhaka kwi-oven, sibheke imifuno imizuzu engama-40 kwi-180 degrees, uze uzalise umxube weqanda uze ubhake kwenye imizuzu eyi-10 ngehobusisi efanayo. Plakia u lungile!
IiNkonzo: 3-4