- Rucola Fresh - 150 Grams
- IHam Parma - 4-6 Iintlawulo
- I-Parmesan ushizi - 75 iigremu
- Iviniga yebhasamu - 2 izinto. iipuni
- Ioli yeolive - izinto ezi-3. iipuni
- I-dijon lwesardard - 1/2 amathisipuni
- Ityuwa, ipepper - - Ukunambitha
I-Recipe yesaladi ukusuka ku-arugula, i-Parmesan kunye ne-Parma ham: 1. Kwisimbi esincinci, xuba iviniga yebhasamu ngeetyuwa, pepper kunye nesardard. Emva koko ungeze ioli yeoli, udibanise kakuhle. 2. Kwidibano enkulu yeladidi, xuba amaqabunga ahlanjwe e-arugula ngokugqoka okulungiselelwe nguwe. 3. Songeza kwi-salad enoncileyo yeeParma ham kunye ne-parmesan ushizi. Bon appetit!
IiNkonzo: 2