I-cream e-chocolate nge-raspberries esitsha Enye indlela yokukhonza ukhilile we-chocolate. Eli xesha "ukugqamisa" i-raspberry entsha. Mhlawumbi iyeza elihle kakhulu kwihlabathi li-raspberries. Abantu abaninzi basebenzisa ama-raspberries ngenxa yokubanda kunye ne-ARI. I-Raspberries iqukethe i-salicylic acid-i-anti-antiretrotic agent, ngoko ke i-raspberry inokubuyisela ubushushu bomzimba ngokuqhelekileyo ngaphandle kwemiphumo emibi. Kwakhona, i-raspberry inomphumo onenzuzo kwesikhumba somntu, kuba iziqhamo zayo ziqukethe isamba esikhulu sevithamini B. Kwi-recipe yethu, i-raspberries ayifumani unyango olushushu, olugcina onke amavithamini kwiijikijolo. Ngako oko, awuyi kuonwabela kuphela i-dessert enomnandi, kodwa ufumane iincinci zamavithamini kunye nentlawulo yamandla. Jonga ngokwakho, i-vitamin C enxulumene nepropati edibanisayo ye-tshokolethi, akunjalo ummangaliso? Imifanekiso yefashoni yabiza le ngxube ye-chocolate "Chloe". Kutheni igama le ndlu yefestile edibaniswa nolu daba, asiyazi. Kodwa nakweyiphi na into, faka i-pasta ye-chocolate nge-raspberries, sincoma kakhulu ukuba uluhlu lwamasiki akho amnandi. Ngokukhawuleza okumnandi kwaye kule meko nge-berry omuncu, kuya kunambitha intlaba yee-pancake ezintsha kunye nama-hot toast. Jabulela!
Izithako:- Raspberry 320 g
- I-Chocolate emnyama 250 g
- Cream 50 ml
- Inyathelo 1 Ukwenza i-tshokoleta, thabatha: i-tsokolate emnyama, ama-raspberries amnandi, ukremuza i-fat% 30%.
- Inyathelo 2 Ukwaphula ama-raspberries kwi-blender de ukufihla.
- Inyathelo 3 I-Cream ithulule kwi-casserole, yifake emlilweni, uyizise emathunjini.
- Isinyathelo 4 Yongeza i-tsholeta uze uyichithe kwi-cream elishisayo.
- Inyathelo lesi-5 Yongeza i-puree ye-raspberry kumxube we tsholatshi kunye nekhilimu. Gcina kakuhle.
- Inyathelo 6 Dlulisa ubuninzi obunobangela kwi-blender uphinde uphinde uphinde uphinde uhlambe. Unako ukukhonza i-pasta efudumeleyo, kodwa ungayifaka efrijini kwaye uyinike ingqungquthela encinane.