Siyaziqhelisela umntwana kwisitya esitsha


Umntwana olambile akayi kukuvumela ukuba uziphazamise ngokudlala okanye umdlalo. Ufuna ukutya aze abonise le mfuno ngendlela engayi kudideka nayo nayiphi na into. Kodwa ngokubudala, ukuxhomekeka ngokuthe ngqo komzimba ekutheni ukutya kukunciphise. Ingane inokuyidlala kwaye ibale ukuba ixesha lokutya sasidla isidlo sasemini okanye isidlo sakusihlwa. Kuze kube yiminyaka emi-2, abazali basoloko kulula ukulawula ukuvama kokondla ukutya kunye nokuyihlela ngokwemigaqo ethile. Usana lwethu lukhula kwaye thina, abazali, siyakhulela umntwana kwisitya esitsha.

Ukulindela kuyisibambiso sokutya.

Ukulindela ngenye yezinto ezibalulekileyo zokutya okufanelekileyo. Ingqondo kusengaphambili ithumela isalathisi kwinkqubo yokutya, ukuyibeka ukulungiselela ukugaya. Ukuba unomdla ekulondolozeni nasekuvuseleleni isondlo somntwana ngokutya okupheleleyo, okulinganayo kunye nokufaneleka, qwalasela ezi ngongoma ezilandelayo:

- Ungasondli ngokukhawuleza ngaphambi kokuhlwa kwemini okanye isidlo sakusihlwa, kuba ngokuqinisekileyo kunokubulala isondlo.

- Zama ukuqulunqa imini ukuze ube nexesha lokulungiselela ukutya. Nangona emva kokubuya ekuhambeni nomntwana olambileyo, umntu makangamniki ukumisa okanye umqhekeza ukusuka emngceleni. Ngaloo ndlela, ukuqala isidlo esivele sekhoriji. Gcina umyalelo, ubuncinane kwifom echanekileyo. Oku kubaluleke kakhulu. Kwiimeko ezinje, ngokukodwa ukondla kwabantwana. Kudinga kuphela ukufudumala ngokufanelekileyo.

- Musa ukukrazula abantwana ngaphandle kwezinto ezintle kwaye musa ukuzibeka etafileni ngenxa yokuba "ixesha lifikile." Okokuqala, tshintshe umntwana ukuba enze uhlobo oluthile lomsebenzi. Yaye ke mema etafileni. Lo mgaqo awuhambisani nemfuneko yokutya rhoqo. I-akhawunti ayifuni ukuya kumaminithi.

- Tshela umntwana ukuba uya kuyidla, njengoko kuya kuba mnandi. Zama ukuqinisekisa ukuba ukutya okunikezelayo kufana nebali lakho. I-porridge akufanele isatshiswa, kunye nenyama - idliwe. Imifuno ayifanele ibe yinto enesibindi, kunye neziqhamo - ezimuncu.

- Makuqale ukuba umntwana abe nefuthe lokutya, ahlole ukubonakala kwayo. Yiye ke uqhubeke udla.

Iyakuthandeka kwaye ibonakala ihle.

Ukuqhelisela umntwana izitya ezintsha, kufuneka udale umoya ofanelekileyo. Ngokomzekelo, ukuvumba kwamnandi kukuvuselela ukutya, kusebenze umsebenzi wokugaya ukutya. Esi simpawu esicacileyo nesingabonakaliyo emzimbeni, ebonwa ngama-receptors asemazantsi. Ngako oko, akuyi kuba yinto enqabileyo yokutshisa ukukhwabanisa. Yaye ukunikela umntwana kuqala ukuhlola iphunga layo ngokuqwalasela ngokukhethekileyo kuyo. Ngethuba lokutya, kungcono ukuba ungabandakanyi kwimeko yomntwana oqinileyo, ehlukileyo kwivumba lakhe elikhulu. Umzekelo, ukuvumba okuvela kwezinye ukutya (chips, steak, njl). Ngaphandle koko, i-gourmet yangaphambili ingadibaniswa. Ingqiqo yevumba ayinakuyilungiselela ukutya oceba ukumnika yona. Kwakhona, qinisekisa ukuba ukuphosa okungekho kokutya (amapende, i-powder yokuhlamba, i-air aromatizers, njl.) Ahambisani nesidlo sakusihlwa, isidlo sasekuseni okanye isidlo sakusihlwa.

Usana lukhula, kwaye ukubonakala kweesitya zakhe kuya kutshintsha kancane. Kodwa umgaqo oyintloko uhlala ufana kunye nokuqulunqwa nokuhlonipha nokutya. Ukuba uya kunika i-puree kwisitya, qalisa ukuyibeka ngokucophelela kwindawo yobumba ekhethekileyo yabantwana. Ngaphandle koko, iimeko "zihamba". Kwabantwana abadala, ukutya kwabo kufaka izitya ezahlukeneyo, akuyi kuba yinto engacacanga ukusebenzisa i-plate-changer. Ngelo xesha, ngokunikela ukutya okuhlukileyo, bhengeza igama layo, ugxininise ekubonakaleni nasekuhambeni. Xa izitya zenyama ziguqula ukubonakala kwazo - zama ukukwahlukanisa kwi-plate, ungaxubeki kunye nokuhlobisa. Ngokomzekelo, xa kunokuba izitya zokutyebisa ezinjenge-puree zihanjiswe ngendlela ye-teftelek, i-cutlets, kwaye ke iziqhekeza. Ukuqondisa iinzame zomntwana ukuqinisekisa ukuba uye wazama rhoqo iingxenye ezahlukeneyo zemenyu yakhe. Kuyinto enqwenelekayo ukuhobisa uhlobiso kunye nemifuno, ukuyila ngokuqulathe umxholo weplate.

Masizame kwakhona.

Abazali abaninzi banenkxalabo yokuba umntwana uya kufumana ukutya okwaneleyo kumagama amanani. Umkhwa wesondlo ohlukeneyo kule ngqiqo uyaphumelela ngakumbi kunokuba i-monotonous and monotonous. Ukuziqhelanisa kubonisa ukuba ngamanye amaxesha ufuna okungenani u-8-10 uzama ukuzisa isidlo esitsha ngaphambi kokuba umntwana asithathe okanye ayilahle ngokucacileyo. Ukuqhelana okufanayo kunye nokuhlala kwimizimba yenziwa emva kwexesha elineshumi elinesihlanu ukufumana umkhiqizo othile.

Akukho mfuneko yokuguqula zonke izidlo zibe ngumboniso okhangayo. Ngokuchaseneyo. Indawo ekhulile, ukuhamba ngokukhawuleza xa usebenza kunye nepuni kwaye wenze izimo ezifanelekileyo zokutya. Gwema ukukhuthaza okanye ukuxhathisa nabanye abantwana. Ungavumeli ukuba uphazamiseke ngezinto ezingaphandle, kodwa ungachukumisi ukutya kwi "waltz tempo". Ukuxhamla kunye nokuqwalaselwa kwinqanaba lakho kufuneka lingatshintshi. Nangona umntwana enqaba ukutya, akufanele akhutshwe. Akuyimfuneko ukubeka ingqwalasela ekuhloleni okungekho mvavanyo, okungathi utshintshele ukuba kulungile kwizame ezilandelayo. Kunzima kangangoko ngamanye amaxesha, kodwa ukunyamezela nokunyamezela komzali onomhlengikazi kunokunqoba ukubethelwa kwabantwana. Kuyimfuneko ukululela umntwana kwaye ngaphandle kokusongela kakhulu ukumnika isidlo esazange salilahlile. Emva koko, iimbangela zokungafuni ukungahambelani zingabandakanyekanga kwintetho yomkhiqizo kwaye kuthwale i-short-term, impawu zesikhashana. Phakamisa kwakhona umkhiqizo omtsha kwakhona, ukuba kunokwenzeka, utshintshe imeko. Umzekelo, ngokutya, kwaye kungekhona isidlo sasemini.

Ukulahlwa kokuqala kwidlo engaqhelekanga kuqhelekileyo. Ukususela kubazali kuxhomekeka, ukuba kungekhona bonke, ngoko kuninzi. Zama ukungenzi umxhwankqonkqo wengqondo ngaphandle kokungeniswa kwemveliso emitsha. Sekunjalo ugweme ukugqithisa. Ungathathi ngokuphindaphindiweyo njengentlungu okanye isitatimende sokungaphumeleli kwakho. Umntwana uya kuthatha njengento enzulu kwaye uya kuqhubeka ngamabomu. Vimbela iimvakalelo zakho uze ungalokothi uxoxe ngentsana nale ngxaki kwabanye. Nokuba ngaba ngabantu abasondele kakhulu - ngakumbi xa besidla kunye nangemva kokugatya. Ukumemeza ngokomzwelo kunye nezinye iimbonakalo zentshiseko, njengokubamba isidlo esivela ekhaleni kunye nokutya okukhethiweyo kunye nokuthumela ngokubhekiselele kwibhakethi, kukulungele ukushiya ngonaphakade. Okanye musa ukukhononda ukuba ingxaki ayifumanekanga. Umntwana ufuna i-porridge ekhethekileyo yobisi.

Ngelo xesha, musa ukuzisela abantwana (ngokukodwa abantu abadala) ukuba bahlanyele ngokunyaniseka kwabo. Musa ukukrokra ngokukrakra kokutya xa umntwana ephihliweyo aze abonise ukugqithisa okukhulu. Ngaloo nto ulungisa nje ingqondo engathandekiyo yengqondo yentswelo entsha. Yaye ukunyamezela kwakho kuvuke ngexesha eliya kuthiwa lihlekisiwe. Ukuba upheka isitya ngokwakho, cinga emva kokungaphumeleli okuninzi okungahambi kakubi kwi-recipe yakho. Musa nje ukuphucula ngenxa yezinto ezingeziyo zetyuwa kunye noshukela! Musa ukuvumela iphutha eliqhelekileyo. Ukuba uyakrokrela ukuba umntwana "akaya" kokutya komntwana kwitshati ethile, zama ukumnika iimveliso ezifanayo zomnye umenzi. Into ephambili kukuba, musa ukuphelelwa yithemba ngaphambi kokudala. Ukuba uya kubona ukuhluleka okumbalwa kokugqibela, umntwana wakho uza kufunda ngokukhawuleza ukuba akukhange "ngaphandle komgaqo". Akafuni ukujwayelana neendlela ezintsha zokuzonwabisa kunye neempawu zazo. Iya kugxininisa kwiqela elithile nelincinane kakhulu lemveliso. Kodwa oku akulungile kuye konke!