- Ioli yeoliva - 50 milliliters
- I-bulb yeFennel - i-1 piece
- I-Garlic - 2 Amazinyo
- Imbewu yeFennel - 2 iispuni
- Iwayini elomileyo elomileyo - 1 iglasi
- I-pepper ye-Chili - i-piece 1
- Squids - iziqhekeza ezine
- I-Spaghetti - i-Gram 450
- Ityuwa, ipepper - - Ukunambitha
- Fresh parsley - - Ukunambitha
- I-lemon (i-peel) - 1 I-Piece
Ezi zethu izithako. Senza izithako - i-fennel ecocekileyo, i-pepper pepper kunye negalikhi. I-Kalmar nayo yagaqulwa ibe ngamaqhekeza amancinci - njengowesithombeni. Kwi-pan yokucima, sifudumala ioli yeoli. Siphosa khona i-fennel, imbewu ye-fennel kunye negalikhi. Fry ngaphezu kobushushu obushushu malunga nemizuzu emihlanu, uvuselela. Ngokufanayo, siqala ukupheka i-spaghetti. Yongeza iwayini, i-chili kunye ne-squid kwi-pan yokucoca. Yongeza iziqholo kunye ne-stew kuze kube yilapho umbane uphuphuma phantse ngokupheleleyo. Xa i-spaghetti ikulungele i-dente (iphekwe kodwa ingabilisiwe) - baxube kunye ne-sauce eyiphumela, uthele i-sauce ye-olive uze ufefe ngamacube. Ukutya okulungileyo! :)
IiNkonzo: 3-4