- ISalmon - 250 Grams
- I-Capers - 10 igramu
- IRukkola - igrama ezingama-20
- Isaladi - i-Grams ezingama-50 (ngokukhethekileyo i-Iceberg)
- I-mustard ye-cereal - iispuni ezintathu
- Isaladi isaphetha - iingcezu ezi-3 (obomvu)
- I-Lemon - 1/2 Amacandelo
- I-Cherry - iingcezu ezine
- Iviniga ye-balsam - - Ukunambitha (ikhupha iswekile)
- Iinqanawa i-egg - i-1 piece
- Ioli eoliva - - Ukutya
- Ityuwa - - Ukutya
Lungiselela zonke izithako ezifunekayo. Lungiselela isidlo sokukhonza isidlo. Kwinqanaba siza kufaka ifom, sijikeleze izandla zethu eziqwengqileyo zesaladi kunye ne-rukkola. Kwiladidi sisasaza iipuniji zeetayard. Kwaye siyaqhubeka silungiselela i-tartar ngokwayo. Nge-salmon sisusa isikhumba, susa indawo ezimnyama kwaye uthathe amacwecwe amancinci. Emva koko sasiwasika amacwecwe aneengcambu ezincinci kwaye senze iikhabhi ezincinci kuwo. Emva koko, uthathe i-anyi e-cubes e-anyanisi. Hlanganisa iintlanzi kunye anyanisi. Nciphisa i juisi. Solim. Emva koko kwakhona sidibanise ngokuxubile ubunzima bethu size sibeke kwisibumba. Phezulu ngeentsimbi ezikhethiweyo. Phuma phezulu kobutyebi obuvela kwi-salmon kunye anyanisi. Emva koko, kwioli yemifuno, gaza iqanda lezilwanyana. Sisusa ifomu, sibeka amaqanda phezulu. Siphalazela iviniga yebhasamu. Ngendlela, ungakulibala ukubeka isahlulo semon kwi-plate kwaye uthele amaqabunga endaladi ngeoli yeoli. Yongeza iitamatisi ezinomsila uze ubakhonze kwitafile. Bon appetit!
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