- I-Capelin - 500 Grams
- I-tea ephosiweyo - izinto ezi-3. iipuni (emnyama okanye eluhlaza, ngaphandle kwamagqabi)
- Uhlobo lwe-3. iipuni
- I-Sugar - 3 Art. iipuni
- Iityuwa, ipolisi, iswekile, ixesha lokudla - - ukunambitha
Thatha ipuphu elidala. Ngaphantsi kwayo sigubungela i-foil ukuze ivelise macala. Dlulisa irayisi (exhaphakileyo), emva koko ushukela kunye nephezulu yeeyi (ngaphandle kwamagalebhisi). Sigubungela yonke into nge-foil, tyiba macala kwinqanaba lokuqala, ukwenzela ukuba izithako "zivalwe" kwi-foil. Ngoncedo lwe-toothpick okanye i-skewer, senza imingxuma. Phezulu kweso sihloko sasibeka i-capelin. Ngaphambi kokubeka intlanzi kwi-foil, kufuneka ibe yonyaka, i-peppered, ixutywe kwaye ilandelwe ukunambitha. Ukumboza ngesimbozo (ngokuqinileyo), sidibanisa ngetayilisi emanzi (ukuzenzela inkunzi). Emva koko fake isitofu emlilweni oqinileyo, ngomzuzwana kamva umlilo uyancitshiswa waba ngumyinge. Ukuhlunga i-capelin ngaphezu kobushushu obude malunga nemizuzu engama-20. Indlu iya kuqalisa ukuthwala iphunga elinqabileyo lentlanzi, ngoko ungakulibala ukuquka i-hood. Ngoko kubonakala ngathi i-capelin eyenziwe ngokutsha. Bon appetit! :)
Izinkonzo: 5