"Intlanzi encinci."
0,5 kg yentambo yeentlanzi, 100 g ibhotela; 1 iqanda, 1 tbsp. l. manki; 1 anyanisi encinane; ityuwa; iintlanzi; ioli; iigrafu ezihlaza kunye nommbila; i-broccoli; iibhothi eziphekiweyo; anyanisi eluhlaza.
Indlela yokulungiselela:
Ukubetha iqanda nge-whisk, uthele kwi-mango, xuba uze ume imizuzu eyi-10. Okwangoku, sidlula iintlanzi kunye no-anyanisi nge-grinder inyama. Sidibanisa namaqanda kunye nama-manga, engeza ibhotela, ityuwa, udibanise kakuhle. Ukusuka ubunzima bomlo we-cutlet ngendlela yeentlanzi. Iinqununu ziya kubumba ngcono xa uthabatha izandla ngezandla ezimanzi. Siphosa kakhulu "intlanzi" kwiindawo zokutya, ubeke kwiphepha lokubhaka eligcobileyo bese ubhaka ehovini. Unako ukupheka epanini yocingo, kodwa ke "intlanzi" iya kuba yinto emnandi kakhulu kwaye igcwele ioli.
Kwaye ngoku siqhubela phambili kwi-design-original design of the dish. Ukusuka kumxube weepasta ezihlaza ezikhuniweyo kunye nommbila, ubeke "ngaphantsi" kunye ne "bubbles", ukusuka kwi-broccoli ebilisiwe kunye ne-anyanisi eluhlaza - "ulwandle lwamaqhekeza", ukusuka kwimijikelezo yeeqathi ezibilisiwe - "amehlo eentlanzi". Kulolu hlobo lweentlanzi ezinqabileyo, ezincinci kunye neentlanzi ezingabizi kakuhle.
Isaladi "Inkukhu".
isaladi ishiya - 100 g, i-orange - 2 pcs.; i-apula - i-1 piece; ioli yemifino - 3-4 st. l.; iviniga yewayini - 2-3 tbsp. l.; Ifayile yenkukhu - 400 g; ama-walnuts - 50 g.
Indlela yokulungiselela:
Ubilise i-fletlet yenkukhu, epholile kwaye uthathe iziqendu ezide. Ama-oranges ahlambulukile, ahluke kwiifilimu, iiswini kunye namathambo. Ukusika. Gxotha ijusi kwendebe.
Isaladi ishiya i-rinse, eyomile kwaye ungayibambi ngokukhawuleza okanye uyikhethe. Amaqatha agqityiweyo ngaphantsi kwesitya se-salad esingenanto. Kwisitya esikhulu, bhinqa ioli, iviniga kunye nejusi le-orange kunye neforko okanye i-corolla. I-marinade eyenza igalele iinqanda ze-inkukhu kwaye ifakwe efrijini iiyure ezingama-2. Emva koko faka inkukhu kunye nama-oranges kwisitya seladi ukuya kumaqabunga, uthele isambatho eseleyo. Sika iiapulo zibe ziincinci ezincinci, ngaphambi kokusika umqobo. Ngokukhawuleza ngaphambi kokukhonza, beka ama-walnuts nama-apple.
Ngaphambili, ama-salads enenkukhu ayebhekwa njengowona olula. Kodwa ukuba ungeze i-apula, i-orange kunye neentonga kwi-saladi, akunakwenzeka ukuba kuya kubonakala kungenjalo.
Kukulungele ukulungiselela isaladi ebusika, xa ulawula ukukhupha imifuno nemifuno. Ukukhanya okugqithiseleyo, okuvumba kwamnandi kunye nokucoca.
Isaladi "I-spicy".
Iziqwenga ezi-3 zesonka esinomso nesomuncu; 6 i-cherry tomate okanye 1 i-tomato eqhelekileyo; iqela leladidi ebomvu (unokuluhlula uLolo Ross); basil entsha.
Refueling:
1 tsp. ubusi; 1 tsp. lwesardadi; 1 i-dessert spoon. iviniga yebhasamu; 2-3 tbsp. l. yeoli yeoli.
Indlela yokulungiselela:
Isonka sinqamle sibe ngamacwecwe amancinci kwaye simiswe kwipani yokucoca. Iitamatisi ze Cherry zithatha iinqumtha (ukuba i-tomato eqhelekileyo, ize ityunce zibe ziincinci zincinci). Isaladi ukuphula izandla. Basil ecocekile. Ukuze uzalise, udibanise zonke izithako kude kube lula. Hlanganisa zonke izithako zesaladi, galela ukugqoka kunye nokuxuba ngobumnene. Khonze ngokukhawuleza.
Iqabunga le saladi likaLolo Ross libuhlungu, njengamaqabunga e-dandelion. Ngoko ke, ngaphambi kokuwasebenzisa, kungcono ukubamba imizuzu eyi-15. ngamanzi etyuwa.
"I-Volcano."
300 g yeezambatho ezityikiweyo; ezimbalwa ze-broccoli (ebilisiwe); amakhowe atyebileyo; 2-3 tbsp. l. ketchup; 3 tbsp. l. imayonnaise; 1 tbsp. l. utywala; i-eggshell; imifuno ..
Indlela yokulungiselela:
Thela iitapile ezifihliweyo kwisitya esikhulu, ufefeze i-mayonnaise ("iqhwa"), phezulu kunye ne ketchup ("lava yomlilo"). Ephakathi kwenduli ukwenzela ukwandisa, kufaka iigobolondo zeqanda kuyo, uthele utywala. Ngeenyawo - i-broccoli ("imithi"), kuma-mushroom angaphantsi kunye nemifino. Umlilo otywala. Unokubeka inyama enomthi kwi-mash ("entabeni"), okanye edikiweyo, ngoko isitya siya kuba semikhosi.
Ngokuba "iVulcan" kungcono ukupheka amazambane ahlambulukileyo. Musa ukulucebisa ukuba utyatywe nomxube. Kule meko, ukugqithisa "umoya" kunqanda kuphela.
Zonke iiladi zisekuqaleni kwiindlela zabo zokupheka kwaye ziyakubhenkceza nayiphi na itafile.