Ukupheka kwemenyu yokutya okumnandi kunye nempilo yeveki

Ukupheka kokutya okumnandi kunye okunempilo, imenyu yeveki - eyona nto ingcono kakhulu esinokukunika yona.

I-Veal steak kwi-grill

Ukulungiselela iresiphi:

Faka inyama kwi-marinade uze ushiye imizuzu engama-7. Lungisa i-brazier: amalahle (i-oki ifaneleke kakhulu) kufuneka ibe yinto ebomvu. Fry inyama, ujike kwaye uyidibanise ngamaxesha amaninzi nge-sauce. Geza inyama phantsi kwamanzi abandayo, uhluthe amateyipu uze ubethe ngokulula, uhlasele isando kathathu amaxesha, ukuze "ungaphuli". Lungisa i-marinade kwijergranate ijusi, iwayini kunye neziqholo. I-steast yogwayi ebekwe kwisitya, faka iqhekeza lebhotela phezulu, fakela enye iplani uze ume imizuzu emi-5-7. Sisebenzela ngemifuno entsha.

Iicakecake nge chocolate

Ukulungiselela iresiphi:

Unyibilike i-tshokoleta kwindawo yokuhlambela amanzi, yongeza ushukela kunye nokuxuba. Susa kwi-plate kwaye uvumele ukuma imizuzu eyi-15. Yongeza kuqala ibhotela elityebileyo, ngoko amaqanda, agxotha, avelise umgubo ohlanjululwayo ngesihlunu. Ukugcoba inhlama ngokupheleleyo uze uzalise i-mold mold, i-oiled (ifolone molds kufuneka ifakwe ngamanzi). Ukucwilisa i-ovini ukuya kuma-200 ° C, bhakaze imizuzu engama-6-9, awusekho. Ukukulungela ukujonga ngenduku yentsimbi. Phezulu kwendawo yokubhaka kufuneka ibonakale, kwaye ngaphakathi kwetshokolethi iya kuhlala iselwandle. Iikhokheki zinokubhabiswa nge-chocolate, ngokuxuba i-100 g ye tshokolethi encibilikile, i-75 g ye-ukhilimu, i-50 g yebhotela kwaye ibilise kude kube yinyani.

Isaladi eshushu kunye nenkukhu

Ukulungiselela iresiphi:

Iinqothu kunye no-anyanisi banqunywe kwaye bafume kwioli yezityalo, bongeza inkukhu enomthi, 3-4 tbsp. l. ukunamathisa utamatisi, gazinga, amanzi ambalwa kunye nesidumbu malunga nemizuzu eyi-10-15. Yongeza amazambane aqoshiwe, iklabishi kunye ne-zucchini. Imizuzu engama-5 ngaphambi kokulungiswa kwemifuno efakwe kwiphosi yee-peas, ingqolowa kunye nokubiliswa kude kudle i-pasta ephekiwe. Nge-ragout ungongeza ii-capers, ajiku, i-pepper yaseBulgaria.

Iinanimpe ngewayini lesango

Ukulungiselela iresiphi:

Sika kwipinapap phezulu phezulu, susa i-peel. Hlukanisa isiqhamo kwiindawo ezine, unqumle umnqweno oqinileyo, uthathe iinqununu. I-Zedra enee-2 zeemangwane ezinqunywe ngokukhawuleza, engeza ijusi lama-oranges amathathu, iJinan juice, i-port, i-powder powder, ukuletha kwimilenze kwaye ubilise imizuzu emi-5. Amasimu ephayinaphu epulaphuthi ngesiraphu, uhlobise nge-cream cream.

Ikhonkco leBean

Ukulungiselela iresiphi:

Gcoba ibhondi yebhanki ubusuku emanzini abandayo. Phalaza amanzi, hlamba iiimbotyi uze ubilise de ithenda (malunga nemizuzu eyi-10 phambi kwetyuwa). Gaya kwi-mix-re to rectate of litates efihliweyo kunye ne-asethi eseleyo. Faka iimbotyi kwisitya, ubeke anyanisi kunye ne-parsley (dill) kunye negalikhi ngaphezulu. Ncedisa ngeengulube eziliweyo, ikhekhe okanye imifuno ekhethiweyo.

I sandwichts

Ukulungiselela iresiphi:

Isitshalo seqanda sidike kwiisangqa, yongeza ityuwa uze ushiye imizuzu eyi-10. Susa ijusi ehlanjwe, ama-eggplants omisiwe kwaye atyiweyo emacaleni omabini embusweni ophezulu kuze kube yile. Pepper kunye netyuwa. Iiglicu zityongwe kwaye zinyanwe kwi-4 tbsp. l. ioli kwi-brown e-brown, isuse igalikhi. Sika uthathu lweetamatato ekushiseni okuphezulu kwioli yegalikhi i-30 kwicala ngalinye. Sika ishizi zibe zikwere. Gcwalisa i-sandwiches, lungise ngeenyopho. ITyuwa kunye nepepper. Bhaka kwi-1200 ° C imizuzu emininzi.

I-Baked Noodle Casserole

Ukulungiselela iresiphi:

Ukupheka i-noodle (kude kube ngumqolo ophekwe), kulahla i-anyanisi kunye negalikhi kwi-colander. Yongeza ii-peas ne-fry emizuzu emi-2. Ixesha. Hlanganisa i-noodle ngee-peas, i-ham eqoshiwe kunye ne-anyanisi eluhlaza, uwafake kwi-mold. Amaqanda abethwa ngobisi kunye ne-ukhilimu, ixesha, xubana neshizi esisikiweyo, uthele i-riod noodle uze ufake efini. Bhaka imizuzu engama-30.