Iifomthi ze-salmon ezihlanjwe

Enyanisweni, i-arsenal yezithako zokupheka esi sidlo ilula kwaye icace - Izithako:

• I-Salmon fillet - 650 Grams
• Amaqanda - iziqwenga ezimbini
• I-Dill (umthwalo) - 1/2 Amacandelo
• I-anyanisi eluhlaza - - ukunambitha
• Lime - 1/2 Amacandelo
• Ityuwa, ipepper - - Ukunambitha

Imiyalelo

Enyanisweni, i-arsenal yezithako zokupheka esi sidlo ilula kakhulu kwaye iyaqondakala - akukho nto inqabileyo. Into yokuqala kufuneka uyinqumle iibhubhu ezincinci zeealmon fillets. Phantse ububanzi bentimitha ukuya kwisentimitha, bhetele ncinane ncinane. Hlanganisa intlanzi etyunjiweyo ngamacube, amaqanda, i juisi kunye ne-1 tbsp. yeoli yeoli. Solim, pepper uze udibanise kakuhle. Sitshisa ioli yeoli kwi-pan yokucima (okanye imifuno, ekhona). Siyifumanisa kwimiphumo yenyama ephazamisayo, isasazeka epanini yokupanda, gazinga uze udibanise kwelinye icala. Siphendulela amancinci amancinci, fry kwi-crust ngaphesheya. Yenziwe!

IiNkonzo: 3-4