Ita eyenziwe kwintonga yindlela efanelekileyo yokulungisa amakhaza , kuqala. Ukuze wenze oko, kufuneka uthathe isipuni se-1 seqabunga lamagqabi omisi, sithela i-200 ml yamanzi abilayo kwaye uvumele ukuba iphule imizuzu eyi-10. Emva koko uxinzelele kwaye unako ukusela. Khawukhumbule nje ukuba loo teyinti ayinakunxila njengesiqhelo.
Inti yeMint yiyeza. Umntwana akakwazi ukwenza loo teyi egxininisiweyo. Ukwenza oku, thatha isahlulo esifanayo sesinti (isipuni esingu-1), uthele i-500 ml yamanzi abilayo aphephe kwaye uvumele i-ora iyure, ifakwe kangcono, uze ulandeleke. Ngaphambi kokusetyenziswa, unokongeza ubusi obuncinane, kuya kuba mnandi, kwaye luncedo. Thatha inkezo yekomityi. Kwakhona isisombululo sinokuhlamba impumlo. Ukuba unika i-tincture efanayo ukuba uhlale ixesha elide, jonga 2, ngoko unokususa umlomo wakho ukulahla iphunga elingathandekiyo , ngaphambili, ngokuqinisekileyo, ukuxhatshaza ngaphambi kokusetyenziswa.
Ukuba unamaqabunga amasha, ke itiye ilungiselelwe ngale ndlela ilandelayo: 4 iqabunga le-peppermint linyathele phezu kwekomityi yamanzi abilayo, ukuhlamba kunye nokusika. Lindela isigxina somzuzu uze uphewule ngokukhawuleza amanzi. Phala kwakhona ngamanzi abilayo. Eli xesha, vumela i-mint ihlale imizuzu emi-2 kwaye uyayiphuza.
Kunconywa ikhefu ephuma kumacembe e-peppermint kunye nokunyuka kwe-asidi yesisu kunye ne-colitis ephazamisayo, kunye neengxaki zokuya esikhathini, ukukhulelwa komzimba kunye nokukhulelwa. Isintsi, ngale ndlela, yiphilisi yendalo yonke. Kwakhona kunciphisa intlungu esiswini, kwaye kunceda nge-nasusea, kuphucula ukugaya kunye nokunyamekela isondlo sakho, kunceda amathumbu akho (ngokuvuvukala), kwakunye ne-spasms, colic, njl. kunye nezinye. Ngokuqhelekileyo, ukuba unenkxalabo malunga neempawu eziqhelekileyo zezifo zesondlo sesisu, isinti yinto oyifunayo.
Imizobo yamanzi:
- 1 ithisipuni ichithwe amaqabunga ama-fresh mint okanye ama-2 amathisipuni omile ukuya kuma-200 ml amanzi abilayo. Ukunyamezela isiqingatha seyure, uxinzelele kwaye uthathe inkomfa yesithathu amaxesha ama-2 / imini ngemizuzu eyi-15-20 ngaphambi kokutya. Le tincture isinceda ngesisongela, ukunciphisa ubudidodi kunye nokuphucula ukutya. Kwakhona isetyenziselwa igciwane, avitaminosis, isifo sesifo .
- 2 tbsp. Iipuni zamagqabi aqhekekileyo zityhala 1 inkomishi yamanzi abilayo, makhele u-2 iiyure, udibanise kwaye ungathatha i-1 tbsp. isipuni 2-3 amaxesha ngosuku kunye nokutya. Lo mhlu unemiphumo ye- antitoxic .
- ukuqhayisa, isicathulo sokusasa isifo kwizifo zesisu esiswini kunye nokukhulelwa , kwaye le recipe iya kuhambelana nawe. Kubalulekile ukuthatha i-2 tbsp. Iipuni zeqabunga eziqhekekileyo, uthele iikomityi ezimbini zamanzi abilayo, vumele, zifake, zikhuphe kwaye zithathe isigamu seglasi 15-20 imizuzu phambi kokutya 2-3 amaxesha ngosuku.
-Ukuba unenkxalabo malunga nesisu esiswini, isicupunu okanye ukuhlanza , uze ubheke 1 tbsp. iipuni ye-peppermint 1 iglasi yeamanzi abilayo, makungabikho ngokufudumala, ngokugqutywe kakuhle, imizuzu engama-30-40. Ukunyamezela kwaye unako ukusela 1 tbsp. iipuni nganye iiyure ezintathu. Ngexesha lokuhlanza, sisela isahlulo okanye sesithathu seglasi. Ukunciphisa okufanayo ngenxa yamandla ayo kusetyenziswa ngaphandle kwindlela yokwenza i-rheumatism, i-arthritis, i-skin inflammations.
- kunye nesisu: 2 iifuni zamaspuni zamagqabi omisiweyo athululela i-500 ml yamanzi abilayo kwaye ufike kwiibilise.
I-Mint inepropatikhi yepropati, ngoko isetyenziswe ngokubanzi kwiintloko kunye nemigraines . Kukho iindlela ezininzi zokuzinceda xa intloko yakho ibuhlungu: unokubeka amaqabunga amhlophe kwintloko yakho, ukubopha kunye nokulala
- Ngohlaselo olunzulu lwe-migraine, kunye neentloko nje, thabatha ingqayi yamagqabi aqhekekileyo, i-1 ithispoon ye-honey kunye nee-2 teaspoons ezixutywe nge-lemon zest. Umxube obangelwayo uthele i-200 ml yamanzi abilayo kwaye uphuze njengetayi.
Ungalungiselela kwangaphambili kwaye ulungiselele i-tincture eya kukunceda ngekamva ngeentloko:
1. enye inxalenye yamagqabi anqamlekileyo-iingu-20 ze-70% yotywala. Ukunyanzelisa iiveki. Kucetyiswa ukuthatha ama-10-15 ahla. 20-25 amaconsi nge 1 iglasi yamanzi - ngeentlungu ze-neurologic. Kwakhona kunokwenzeka ngokusasazeka.
2. Ikhetho lesibini kukukwenza i-tincture ye-mint kwi-cologne kathathu. Makhe amele iintsuku ezili-8, aphele. Wringing, ukuxubha ibunzi lakhe, i-whisky kunye ne-nape
I-Mint isetyenziselwa ukuxinzeleleka komfutho wegazi njengemilinganiselo yokukhusela : enye inxalenye yesinti, enye inxalenye ye-chamomile kunye nesiqingatha se-valerian. Phala amanzi aphelayo, ucwecwe kwaye uphuze inyanga kwisithathu kwisilazi nsuku zonke.
I-Peppermint isetyenziselwa ukuphuza , njengendlela yengca ekubunjweni nabanye: i-chamomile, i-eucalyptus, i-sage, iqabunga le-laurel, kunye neoli. Kwakhona, i-peppermint ichaphazela isibindi kunye ne-gallbladder, ngoko isetyenziselwa ukucoca nokususa amatye. Ukongezelela, ukudibanisa neengcambu ze-dandelion ingamanzi ingasetyenziselwa ukunyanga i-diabetes mellitus, zombini i-choleretic kunye nokuphucula ukusebenza kwe-pancreas. Ukwenza oku, thatha i-1 teaspoon yomhlaba i-root dandelion, iipuni ezi-3 zamaspuni amaqabunga amaqatha, uthele i-200 ml yamanzi uze ubilise imizuzu emi-5-7. Shiya ukuma phantsi kwesiqhekeza malunga nemizuzu engama-30, uze udibanise. Thatha ama-2-4 amaxesha / imini ngaphambi kokutya, ikota yekota.
Uvuyiswe nawe itiye kwi-mint, izakhiwo zezokwelapha uye wancedisa? Siyathemba ukuba uya kukwazi ukuzibhokoxa kwaye ulahlekise izifo ezidangayo ngehayi yemvelo kunye neyinti!