Ukupheka kwezitya ezidliwayo zangaphambili

Ukupheka kweesitsha zokutya ezidliwayo kusoloko uqwalasela. Zama!


Ingxaki kwi-sauce-nut sauce

Yintoni oyifunayo kwisitya:

Ixesha lokulungiselela: imizuzu engama-45. IiNkonzo: 4

Yintoni enokuyenza:

Inkcazo ecocekileyo. Susa iintloko kunye neefom. Ngokubakho isiswini esiswini kususe amathumbu. Ngekrele elibukhali, yenza uhlahlo oluhle emva komgca. Ukwenza izinto ezincinci kunye nezimbambo, uthinte isidumbu ngasinye kwiifolishi ezi-2. Thatha amathambo. Geza ii-fillets, zomile, zonyaka kunye netyuwa kunye nepepper. I-eel 2 anyanisi kunye negalikhi, nquma. Geza i-parsley, yifake kwiindidi ezincinci, ucoce ngokukhawuleza. Hlanganisa ibhotela nge-anyanisi, i-garlic, i-parsley yesiqingatha, isardadi kunye nejisi lemon. Beka i-filt nganye kwifayile enkulu eyahlukileyo, i-grease ngokubanzi emacaleni omabini kunye nomxube obangelwayo. Akukhuselekile ukugoba kwi-foil. Beka i-ovini kwipuvini eshushu ngaphambili ukuya kwi-200 ° C imizuzu eyi-15. Yenza ishizi nobisi. Ama-walnuts ukuba athabise, achukumisa rhoqo, kwi-pan yokukhatsha, e-5 min. Vumela ukupholisa ngokukhawuleza, uze ucobe ngomese omncinci ube ngamaqhezu amancinci. I-bulb esele ihlambulukileyo, yinqumle kwisigxina esincinci, i-fried kwi-pan ye-sauté kunye ne-oil remaining, imizuzu engama-6. Yongeza i-nut, upheke umzuzu o-1. Phala umxube we-ushi no-ubisi, xuba kwaye ususe ekushiseni. Yongeza iparsley eseleyo. I-Trout isasazeka kwiiplate kwaye uthele nge-sauce.

Ukuvuthwa okomnandi kwamaapulo

Ii-apula zihlamba, zihlanjululwe kwaye zigalelwe kwiingxenye ezine. Susa umgaqo. I-pepper edibeneyo ndiya kuhlamba, sinqume kwisiqingatha, susa imbewu. I-pulp ibekwe kwi-colander kunye ne-scald ngamanzi abilayo. Ukuhlamba kunye nokususa ngamanzi ashushu, shiya imizuzu eyi-10. Ii-apula, iipropele kunye neerkile ezinqunyiwe. Beka kwisitya, faka i-pepper eshushu, i-juice yelisi, kunye netyuwa kunye noshukela ukunambitha. Gcina kwaye ubeke kwindawo efrijini.

Ixesha lokupheka: 10 imizuzu. Umqulu: 250 ml. Ixesha lokutya lingahanjiswa kwinyama eshushu okanye ebandayo, inkukhu, intlanzi.

Iitamatisi ze Cherry kwi-cream yeParmesan

Yintoni oyifunayo kwisitya:

Ixesha lokupheka: 50 iminithi. IiNkonzo: 4

Yintoni enokuyenza:

I-grate yeParmesan kwi-grater enkulu. Umgquba wommbiwa uhlanjululwa kwi-2 tbsp. l. ukhilimu. Amaqanda ama-Whisk kunye nezikhupha kwiitya. Yongeza isitashi esilisiwe, gubungela. Emva koko, ugxotha, uthele i-cream esele. I-postpone 2 tbsp. l. iPromesan. I-cheese eseleyo yongezwa kumxube we-egg-cream. Ixesha kunye neetyuwa kunye nepilisi. Gcoba iincwadana ezi-6 ze-cream nge-bhotela. Yizalise nge-2/3 ye-cream ekhangela. Ukuhamba. Geza uomile utamatisi. Ukucwilisa ioli yeoli yomnquma kwisiqwenga esikhulu, faka utamatisi, ngokukhawuleza ujongwe, ujikeleze rhoqo, imizuzu emithathu. Yongeza iviniga yebhasamu kunye nobusi. Ukupheka ukushisa okukhulu kwenye imizuzu emi-2. Susa ukushushu. Beka utamatisi kwiibumba, ufefe kunye neParmesan esele. Beka kwi-ovini, uphelele kwi-200 ° C. Emva kwemizuzu eyi-10. Nciphisa ubushushu be-ovini ukuya kwi-180 ° C uze upheke enye imizuzu engama-30. Ncedisa isitya eshushu.

I-pie e-Juicy ene-turkey

Yintoni oyifunayo kwisitya:

Ixesha lokupheka: 1 iyure imizuzu engama-20. IiNkonzo: 4

Yintoni enokuyenza:

I-turkey fillet kufuneka ihlanjwe, imiswe ibe yinqumle ibe ngamacube ngamacala ama-2.5 cm. Iilisi zelayisi kwaye unqumle emacongeni. Ukushisa i-bhotela kunye neoli yezolimo kwimifuno yokupanda. Faka i-turkey ne-fry, ivuselele, i-10 min. Hambisa i-whisk kwisitya kwaye uyibeke eceleni. Ukunciphisa ubushushu, faka iilki, upheke imizuzu emine. Phalaza i-1 indebe yamanzi kunye ne-cream, simmer imizuzu emi-5. Buyisela i-turkey kwi-pan yocingo, yongeza iifetra ezihlaza. Ngomsebenzi ogqithisiweyo ogqithiseleyo uqhube inhlama ibe ngu-2 ububanzi obu-0.5 cm ububanzi. Uluhlu olulodwa kufuneka lube ngu-40 x 60 cm, okwesibini-32 x 40 cm.Ukunqumla imida, nqunqa umgca ngamnye kwisangqa ezine (10x15 cm no-8x10 cm). Beka ii-rectangles ezinkulu kwi-4 ukhonza izitya zokupheka ukuze i-bottom and sides are closed. Yenza ukuzaliswa kwezibumba. Ukumboza ngeengcezu ezincinci zenhlama, usule imida. Lubricate phezulu kweepees ngeqanda elibethiwe. Kwikhekhe nganye yenza 3 imingxuma encinane phezulu kwaye ubeke ehovini elandulela phambili kwi-200 ° C malunga nemizuzu engama-30.