Isandwich "I-Curry Curlet"
Izibonelelo ezi-3 zesitya:
- 3 isinqana okanye iinqununu zesonka sezitena
- 3 iindidi ezibanzi zeeshizi
- 1 utamatato
- 1/2 ikhukhamba
- I-1/2 ebomvu i-pepper
- I-1/2 i-pepper eluhlaza
- 6 eziphambili
- ihluma amanzi
- ibhotela
Isonka sesonka okanye i-toast ifake ibhotela encinci ngebhotela, faka ushizi phezulu. Njengomlomo omomothekayo uthatha isonka esincinci sepompo ebomvu, indlebe - ukusuka kwipupper eluhlaza. Amehlo akwenza kwiikomksi ezijikelezileyo, abafundi - bevela kwiimvini. Impumlo ingenziwa lula kwi-scra tomato. Ihluma i-cress-saladi iya kuba yintonga evuyayo entloko yeenwele. Yenza iisantike kwiiplate uze uqale ukuhlwaya.
I-Sandwich "I-Cheese Boy"
4 izibonelelo zesitya:
- Imiqulu emi-2 yesandwich
- 250 g ye-Adyghe ushizi
- 2 radishes
- I-1/4 ebomvu pepper
- 1 ikhukhamba
- yoghurt ukunambitha
Iingqungquthela ezijikelezileyo zentlabathi zinqunyiwe zibe ziinqwelo ezimbini. Ngesiqingatha ngasinye, indawo ejikeleze kakuhle i-Adyghe ushizi. Ukuthulula ngokukhawuleza okanye ukukrazula nge yoghurt yendalo. Amehlo enza kwimijikelezo yama-radishes, abafundi - ukusuka kwipipi yamnandi (ukuba kukho, thatha uhlaza). Smile isonka esincinci sepilisi ebomvu. Sika ikhukhamba kwiidumbu. Sika isangqa esinye kwisigumbi - siya kuba ezine-spouts kuphela. Sika ii-cucumber zetyana kunye neengca, apho ifom efana neyomfana.
I-Canape kunye ne-meatballs mini
Izibonelelo ezili-10 zesitya:
• 500 g enkomo
• Iingcezu ezimbini zebhekoni eqoshiwe
• 1/4 indebe eqoshiwe iparsley
• ii-clove garlic
• iipuniwe ezi-3 Parmesan
• 1 tbsp. iibisiki
• 1 iqanda
• 100 ml yeoli yemifuno
• i-whisper of nutmeg
• 0.5 tsp. ityuwa
• 0,25 tsp. umnyama omnyama
• 1 baguette
• 2 ukhukhamba
Kwisitya esikhulu, xuba inyama enobisi, i-bacon, i-parsley, i-garlic, i-parmesan, i-crackers, iqanda, i-nutmeg, ityuwa kunye nopele. I-Roll ukusuka kumxube we-miniballball usetyenziso lwepaspoon. Beka ii-meatball kwi-pan yokupaka kunye neoli ye-vegetable ye-preheated kunye nefry kumacala omabini uze uphekwe. Khusela iibhola zezilwanyana. Yinqumle i-baguette e-crispy ibe yinqanaba. Amakhukhamba amancinci anqunywe kwiinqununu. Beka kwi-baguette ikhukhamba iindiksi, phezulu ubeka kwi-meatball eqediweyo, lungisa i-canape nge-toothpick. Khonze nje nge-snack.
Nkukhumba inyama ye-meatball kwi-tomato sauce kunye ne-basil newayini emhlophe
4 izibonelelo zesitya:
• 500 g yenyama yenkukhu
• Isiqwenga 1 sezonka ezimhlophe
• 50 ml yobisi
• 1 iqanda
• 400 g yamatamatato anamathanga
• 1 tbsp. ioli yeoli
• I-60 ml yewayini emhlophe
• 1 anyanisi
• 1 isarrotti ephakathi
• I-stalk ye-celery
• 1/4 tsp. basil eyomileyo
• 1 tbsp. ijusi lemon
• ityuwa, ipilisi ukula
• i-basil entsha
Inkomfa yenkukhu kabini nge-grinder yenyama, yongeza isonka esimhlophe esifakwe ebisi, iqanda, ityuwa kunye nokuxuba. Yenza iibhola zezilwanyana uze uzibhaka ehovini imizuzu engama-20 ngaphambi kokuba kuvelwe i-crust golden. I-carrots grate, i-anyanisi kunye nesilimo esidliwayo esinamagatsha anamanzi kunye ne-frory kwioli yeoli. Phalala kwiwayini, ijusi lemonti kunye neetatata ezihlambulukileyo ngefoloko, zizise ekubiliseni. Yongeza i-basil eyomileyo, ityuwa, kunye neepepusi kwi-tomato sauce. Yizisa kwisibiliso, gubungela ngesiqhekeza uze udibanise ngomlilo omncinane imizuzu engama-20. Ngaphambi kokukhonza, uthele i-sauce kwisitya, faka i-meatballs ebhakayiweyo phezulu, uyihombise isidlo ngeqabunga elitsha le-basil.
Isobho semifuno kunye nama-meatballs
4 izibonelelo zesitya:
• 200 g inyama
• 2 izaqathe
• 1 anyanisi ephakathi
• 3-4 amazambane
• Iingcambu ezincinane zepesley
• iphosley entsha
• ama-clove amathathu
• ityuwa, ipilisi ukula
Thela 1.5 ilitha yamanzi epanini kwaye ubeke umlilo. I-Peel litate, iinqholi kunye neengcambu ze-parsley. Hlanganisa imifuno, usike amazambane kunye nengcambu ye-parsley ibe yi-cubes. Diphela ngamanzi abilayo. Yenza i-anyanisi i-anyanisi ephezulu kwi-peel, unqumle ungagqibi ukuphela kwaye udibanise emanzini. Nceda ityuwa. Emva koko faka iinqatyi zinqumle zibe ziinqunto kwaye unciphise ukushisa kancane ukuze isobho singabilisi kakhulu. Inyama encinci (kungcono ukuthatha i-30% yengulube kunye ne-70% yenkomo) kunye neetyuwa. Ifom yeibhola ezincinane (malunga no-2-3 cm ububanzi). Nciphisa iibhola zezilwanyana kwisobho sokubilisa. Ubilise isobho enye imizuzu engama-15 de i-meatballs ikulungele. Khonza kwitafile, ufafaze i-garlic edibeneyo kunye ne-parsley.
I-ragout yemifuno "ratatouille" yasekuqaleni yayivela kwindawo yeNice yanamhlanje, yayisidlo sezilwanyana zaseFransi ezihluphekayo ezazipheka ehlobo ezivela kuzo zonke iintlobo zemifuno. Kwaye igama elithi "ratatouille" lithetha ngokwalo: ngesiFrentshi lithetha "ukutya okuxutywe", "ukuxutywa kokutya". Iresiphi yasekuqaleni yayiquka i-zucchini, iitamatisi, i-pepper, i-anyanisi kunye negalikhi, ezacatshulwa zibe ngamacwecwe kwaye zatshintshwe ngenye indlela ngendlela yokuvutha kwisitya esinganyanzeli umlilo, kwaye yathela nge-sauce ekhethekileyo kwaye ifafazwe ngemifuno. Kwinguqulelo yanamhlanje ye-ratatouille, isitshalo seqanda siyongezwa.
Ratatouille
4 izibonelelo zesitya:
- 400 g yamatamatisi (ukhilimu)
- 3 amaqabunga amancinci
- Iipunifo ezi-3 ioli yeoli
- 1 i-anyanisi enkulu
- 1 enkulu insimbi yentsimbi (obomvu)
- Ii-clove zegalikhi
- 120 g fresh basil
- 2 i-zucchini encinane
- 1 tsp ityuwa
- 0.5 tsp pepper
Ukufafaza:
- 60 g yeibisiki
- Iipunipoli ezi-2 Parmesan
- Iipunipoli ezi-2 basil
- 1 tbsp. ioli yeoli
- 1/4 tsp. ityuwa
- i-pinch of pepper
Ukucwilisa i-oven ukuya kwi-200 ° C. Bhaka kwi-oven etshiweyo isitshalo seqanda, udibanisa iipunipoli ezi-2. amafutha omnquma, imizuzu engama-20, ngamanye amaxesha uphenduka. Lungisa i-sprinkle: iiforki zokuxuba kunye ne-rusks, i-parmesan egratiweyo, i-basil ecocekileyo echonkcekileyo, ityuwa, i-pepper kunye neoli ye-oliva kwisitya esincinci. Ezimbini iitamatati zincinci zincinci kwaye zibeke eceleni. Iitamatato eziseleyo zinqunywe kwiinqununu kwaye zibeke eceleni. Esipokeni, ukushisa 1 tbsp. ioli yomnquma, yongeza i-anyanisi ecosiweyo kwaye ufune u-fry imizuzu emi-5. Yongeza amacwecwe aqingqiweyo e-Bulgarian pepper, ii cubes zucchini, i-garlic eqoshiwe. Fry imifuno eminye imizuzu engama-5, uze ungeze iitamatisi kwaye udibanise, uvuselele de kube ijusi ikhuphuke. Susa imifuno emlilweni, faka ii-eggplants eziphekiweyo, i-basil, ityuwa, kunye nopele. Beka imifuno kwisitya esingaphephekiyo kwaye ungabanyanzanga ngokusebenzisa iipuni. Phezulu ngecazu yetamatato uze ufefe yonke into ngokufafaza. Bake i-ratatouille kwi-oven ye-180 ° C engaphaya kweyure kwisiqingatha seyure ide ihlanganiswe nge-golden crust.
Isaladi kunye ne-kohlrabi kunye neekroti
Ukunikezelwa kwe-2 yesitya:
• 250 amagremu e-kohlrabi
• 250 g izaqathe
• iipunipoli ezi-2 ioli yelanga
• 4 tsp. iinhlamvu ze-zira (ukuba umhlaba, ngoko-2 tsp)
• 4 tsp. ijusi lemon
• 20 g we-anyanisi entwasahlobo
• 30 g yeepineti
iparsley yokuhlobisa
ityuwa ukula
Hlanganisa i-kohlrabi kunye neeqatyi, ziqhekeza imifuno kwaye uzinqumle zibe ngamacwecwe amancinci. Gweba i-anyanisi eluhlaza. Hlanganisa imifuno elungiselelwe, ityuwa. Kwiphini elincinci lokutshisa, ukutshisa ioli, kwaye wongeze i-zir. Emva kokuba iinkozo ziqala ukuphahlaza, faka ioli efudumele kwimifuno. Thela isaladi ngejisi lemon bese udibanise kakuhle. Yigqungula isaladi ngeeparsley kunye nemisedare emisedare. I-Salad iphephe ngokupheka ngeqatro encinane, kodwa ukuba akunjalo, zama ukupheka kwi-oven okanye i-carrove oven.
I-Saladi kunye neekroti, isipinashi kunye ne-orange
Ukunikezelwa kwe-2 yesitya:
• 2 izaqathe
• 1 i-orange enkulu
• 100 g feta cheese
• 120 amagremu wesipinashi
• 30 g yeepineti
• i-tablespoons 1-2 ioli yeoli
• iifuni ze-3-4. ijusi ye orange
• i-orange peel ukunambitha
Iinqothu zinqumle kwiiplati ezide. Yenza i-orange kwi-peel, yahlula zibe ziinqununu. I-Feta ushicilelwe kwiikerubhi ezinkulu. Isipinashi ishiya, supha, wome. Ukuze uzalise, xuba ioli yeoli kunye nejusi le-orange kunye ne-orange scel. Hlanganisa zonke izithako, uthele ukugqoka kunye nokufafaza iipinki.
I-apple jam
Izibonelelo eziyi-12 zesitya:
• I-1 kg yeapula ehlutshiwe kunye nekhethiweyo
• 700 g ishukela
Ii-apula ikhasi kunye nomxholo kwaye uthathe izicucu ezincinci. Gcwalisa ii-apula kwisitya kwaye uthele iswekile phezu komhlaba wonke (ungaxubeki). Yiyeke ngobusuku. Ekuseni ekuseni iipulo ziya kunikwa ijusi. Gcobisa kakuhle, cima umlilo upheke umzuzu o-10. Ngokuhlwa, upheke kwakhona, uvuselele, imizuzu eyi-10. Yiyeke kude kube sekuseni. Ngentsasa, pheka imizuzu eyi-15. Makhe zipholile ngeeyure ezintlanu okanye ezintandathu. Kwakhona, pheka uze udibanise iiyure ezingama-5. Ukupheka ixesha lokugqibela, lonke ixesha, uvuselele kude kube yilapho umbane uphuphuma. Ukugqithisa okutshatileyo kwiimbiza ezinobumba, ezitshintshileyo kwaye zipholile.
I-Peach jam
Izibonelelo eziyi-12 zesitya:
• 1kg yamapayipi
• 1 kg iswekile
I-3/4 yeepereaches idlula kwi-grinder yenyama kwaye ipheka, ivuselela rhoqo, ide idibene. Ukuhluma, kodwa nge-pulp enomthwalo weeperesi, gcoba ngamanzi abilayo imizuzu engama-3-4, uze upholise ngokukhawuleza. I-Peel ukucima, uthinte iiperesi kwisiqingatha, susa ilitye, uthathe iinqununu. Yongeza ushukela uze upheke uze uchithe ngokupheleleyo. Ama-peaches aseleyo afaka i-puree ibilise kwaye upheke uze ulungele. Ukulungelelanisa i-jam uthele ngefomu elitshisiweyo kwiimitshini ezilungiselelwe kwaye unyuse kwiqondo lokushisa lama-95-100 C malunga nemizuzu engama-20. I-peach ngokwayo isityalo esiqholiweyo, ngoko ke, ukuze ufumane umonakalo ogqithisayo okanye ujam, akukho zongezelelweyo ezifunekayo. Iiperesi kunye noshukela kuphela.
I-Marmalade yamapheya kunye nejusi yamagilebhisi
I-8 servings of dish:
• 750 g yamapheya
• Iilitha ezingama-0.5 zerayisi yokuvuna
• 1 kg iswekile
• 2 iilum
Amapheya aqolileyo ahlambulukileyo, aqoke kuqala kwiindawo ezi-8, aze abe ngamaqhezu amancinci. Gcwalisa ijusi yamagilebhisi, yongeza ushukela, yifake ijusi kwiimon. Pheka uze wenze ngexesha elifanayo. Roll kwiimitshini ezityiweyo. Amapheya kufuneka ahlanjululwe ngommese wensimbi engenasici kwaye ngokukhawuleza ancishiswe emanzini amancinci okanye adibeneyo, awakhusela ekumnyama. Ngendlela, isizathu esifanayo kwiibhanki zepeyari zongeza ijusi lemon.