Njengoko uqeqesho lubonisa, inani elikhulu lamaxhoba kufuneka liwele emanzini kwaye lidada. Sifuna ukukunika imisebenzi elula eya kunceda ukunciphisa ilahleko. Iingxaki ziqala ukuhlala emanzini, kwaye ngokuqhelekileyo zineenkcukacha zomzimba. Ubushushu bomoya kunye namanzi buphezulu, kunye nomntu ongenakho ukuqina emzimbeni, ukwakha okunamandla kunye nobudala obuphakathi, ukuxhuma emanzini angama-18-20, xa izinga lokushisa lomoya lingama-35 degrees emthunzini, ingozi yokufumana ukuma kwe-reflex yenhliziyo. Akunakwenzeka ukuba aduduzwe yinto yokuba ukubanjwa kwintliziyo kuya kuba mfutshane, kwaye ininzi ngemizuzu emibili isigqi sentliziyo iya kubuya. Ngoko ke, kuyimfuneko ukungena ngamanzi kancane. Ngokukodwa ukuba ngaphambi kokuba uthathe utywala othile kwaye ube nexesha lokutshisa ilanga.
Ngokubhekisele kotywala, kuyimfuneko ukuba ebantwini babantu bekuya kuba ngumbonisi onobuqili onokuzibona ngokufanelekileyo ngokuzulazula kweenyawo nezandla emanzini apho umntu egxobhoza. Utywala utyhazamisa iimpendulo kwaye kwiimeko ezibuhlungu umntu ulahlekelwa ixesha elixabisekileyo kwaye unako ukugalela. Phonsa kakhulu, ngubani oza kusebenza, ngoko lonke iqela liza kuphila, kwaye igosa lomsebenzi liya kuphumla elinye ixesha.
Into ebaluleke kakhulu emanzini igxininiswa ngabantu, kwaye kwenzeka ukuba abagijimi ababi bajonge ukunyanzela, ngokuqinisekileyo, bevela kwiinjongo ezilungileyo, kodwa ukukhawuleza okunjalo kuphelela ngentlungu emibini. Emanzini kufuneka uhlolisise kakuhle amandla abo, kwaye ukuba ungehambi ngokushukuma kakuhle, ngoko akukho nto, musa ukukhawuleza ukugcina. Kwaye kungakhathaliseki ukuba ungayifuni kangakanani, uncedo olungcono lokunceda, umemeza, ugijime, ungahambi. Umncuba omhle unako ukukrazula ngaphandle, kodwa ezimbini azikwazi ukumsindisa.
Ukuba uvakalelwa kukuba ungezantsi phantsi kweenyawo zakho, kwaye imilenze yakho nezandla ziyeke ukuphulaphula, kufuneka uyeke ukwethuka ngokukhawuleza. Khumbula ukuba umntu ulula ngaphezu kwamanzi. Yaye ukuba awuyi kutyhubela, amanzi aya kukukhupha, phumla kwaye ulale emanzini. Ungakwazi ngasemva, unokwenza inkwenkwezi, unokujongana phantsi, njengoko uza kuba lula ngakumbi. Unomuvo wokuba ubanjwe, uze uphendule intloko yakho, uphucule, uze uphume. Jonga ngeenxa zonke kwaye uzinzile, njengenja, uphakamise elunxwemeni. Uninzi lwabantu lufa ngenxa yokoyika. Ukunyameka nokuzola kwandisa amathuba amaninzi kwaye awudingi ukulibala, ukuze ube nokuphumla okukhuselekileyo.
Ukuba ixhoba sele likhutshwe kwaye engakwazi, ukuphefumula kungenanto kwaye ayifumaneki okanye ayifumani, umntu kufuneka akhululwe iphepheni yakhe yokuphefumula. Oku kululibalekile, kwaye imilomo iqala aphoch incomprehensibly, kwaye i-bronchi ne-trachea ekugqibeleni ibulawe. Emva kwakho konke, e-airways, kunokubakho amanzi, isanti, udaka, konke oku kufuneka kuhlambuluke, uze wenze ukuphefumula okufakelwayo.
Ukuba umntu akaphefumli ngaphezu kwemizuzu engama-5, unako amathuba ambalwa kakhulu, kodwa nangaphambi kokuba kufika i-ambulensi, awukwazi ukuyeka ukuhlaziya.
Isihloko esinzima kwaye esinzima sifaka emanzini. Andifuni ukuphazamisa abanye ngamanzi, musa ukulibala ukuba yonke ihlobo abantu abancinci bancinci, kunye namakhulu abanye abantu bayakhubazeka ngenxa yobubudenge babo. Baxhuma emanzini njengejoni, bawaphule umlenze baze baphule imilenze yabo, batye, bawaphule iintamo zabo, bagxume emanzini nasemanzini angatyekanga, baxhamle kwiibhuloho nakwiimvula. Amajumpu anokuzithemba ngokuphindaphindiweyo ngeglasi yebhiya, kwaye isibindi sesibini sithatha ubomi obuyingqayizivele kunye nobuntu. Jonga izihlobo zakho nabahlobo, zinyamekele.
Kodwa kuthekani ukuba unenkathazo phambi kwamehlo akho? Kubalulekile ukutshintsha ngokucokisekileyo le jumper ukuya kummandla onzima kunye nobunzima, ngenxa yolu njongo umgangatho ophantsi, umnyango ususwe kwiinqununu, kwaye ngaphambi kokufika kwe-ambulensi awukwazi ukuguqulwa. Kuyimfuneko ukuba sithwale abathathu kuthi, kodwa okusemandleni abo bonke sine, sisekela umlenze. Ukunyamekela nokunyamekisa intamo, kwiimeko ezinzima, inxalenye yeplastiki okanye ibhodi ibalulekile, kwaye kufuneka ubeke amabhodi amabini ngamacala, kungekhona ngokuqinileyo kwaye ngokucophelela ukuba uwabophelele emzimbeni, ngoko ke ukunyakaza kommandla wesibeleko kuya kuncitshiswa. Ixhoba kufuneka lilele kwindawo ekhuselekileyo ilanga. Awukwazi ukugcoba umlomo wakho, awukwazi ukusela, akukho nto enye enokwenziwe yenzeke, ufanele ulinde iqela le-ambulensi.
Ngaselunxwemeni, kuphazamiseka ukutshatyalaliswa komlilo, umntu osweleyo kufuneka avuke, kufuneka avuke umhlobo owenzele ilanga, awubeke emthunzini endaweni epholileyo, ulethe itiye epholileyo, unike i-aspirin kwaye, ukuba kuyimfuneko, fownela ugqirha.
Ukuqinisekisa ukuba onke amanzi aphephile, akufuneki ukulibala ngokukhuseleko, ngoko ukuphumla kwamanzi kukhuselekile kuwe nakwabahlobo bakho. Makuvumele ukuba amanzi ahlambuluke kwaye afudumele, ukuphefumula komoya, kwaye ilanga lithenda! Ukusuka phantsi kweentliziyo zethu sifuna ukuphumla okuvuyisayo kwindandatho yabathandekayo abathandekayo nabahlobo abathembekileyo, kwaye ungalibali ngokukhuseleko.