Akukho xesha
Ukuzalwa ngokuqhelekileyo kuthatha iiyure eziyi-12-14. Ukukhawuleza kumama okubeletha okokuqala, yenza iiyure ezingama-6, kwaye uphindaphindiwe-ukususela ngo-2 ukuya kwe-4 ntsimbi. Enyanisweni, kwenzeka kwakhona ukuba ubude be-speed-delivery delivery ngumgangatho osisigxina semini. Kodwa ezinye zexesha zazo zifutshane: ukuzama okanye ukulwa kukhawuleza kunokuba kuyimfuneko. Kutheni kuvuka ngokukhawuleza? Ukuphazamiseka kwesibeleko: iyancipha ngokuphindaphindiweyo kunokuba kuyimfuneko. Kukho izizathu ezininzi zezi.
• Ukuxhomekeka kwemvelo. Ukuba unyoko wakho wazalela ngokukhawuleza, kunokwenzeka ukuba uya kuphinda "uphinde".
• Ukuphazamiseka kokusebenza kwenkqubo ye-endocrine. Ukuvelisa ngokwemveliso yamahomoni ngeentlanzi ze-adrenal okanye i-thyroid gland.
• Ukuba ukuzalwa kwakho kokuqala kuhamba ngokukhawuleza, mhlawumbi, okwesibini kuya kuhamba ngokukhawuleza.
• Izifo ze-gynecological, ukuvuvukala kwimizimba ye-pelvic kunokukhupha ukuphuhliswa okukhawulezayo kweemeko.
Ngelishwa, ukubeletha yinkqubo enokukhawuleza (ukuba kuyimfuneko). Kodwa akuyi kuncipha. Ama-droppers angenayo i-shpoy kunye nezinye izidakamizwa ze-spasmolytic azisebenzi njenge-stop-cock. Kuninzi kuxhomekeke kuwe. Into ephambili kukuba ukhululeke kangangoko kunokwenzeka, ukuzola. Ncedise umntwana ukuba azalwe enempilo.
Uphawu kwizenzo
Ukukhawuleza ukuhanjiswa kweemvuthu kunjengekanga. Yena, ngokunokwenzeka, uxela ukuba ulungele ukuhlangabezana noMama. Musa ukuyihoxisa umnqweno wakhe!
Ubunzima kwisisu esingaphantsi
Umntwana ugcina intloko yakhe phantsi, ukwenzela ukuba kube lula ukuhamba ngomda wokuzalwa. Ukuziva ukudonsa, kodwa kungabi bubuhlungu. Ngoko ke, akudingeki ukuba uchaze ngokuthi "ndadla i-watermelon". Lo ngumqondiso: "Mama, phakisha isikhwama sakho uye esibhedlele." Ngendlela, intlungu engapheliyo kumqolo ongaphantsi kwakhona uphawu lokuzalwa kwangaphambili.
Inkunkuma yokhuseleko
I-plug-discharge-shed from the vagina. Zingaba ziphuzi, zibomvu okanye zibe zibomvu. Kukho nawuphi na, ukubonakala kwazo kubonisa ukuqala kwesi siganeko.
I-Bubble gap
Oku akunakudideka nantoni na: malunga nebhekethi yamanzi afudumele athululela ngaphandle komzimba (ngokuhambelana nokuvakalelwa). Nangona kunjalo, akusiyo yonke ibhola eliqhakazileyo. Kuye kwenzeka ukuba nokuba ukuhamba ngokukhawuleza kungenzi negalelo ekuphumeni kwayo. Emva koko uhlaba ugqirha (ungesabi, inqubo ayibuhlungu).
Ukulwa rhoqo
Ngokunikezelwa ngokukhawuleza, ubukhulu bezithintelo zandisa ngokuphawulekayo. Ngako okokuqala umnxeba ugqirha, kwaye ulungele ukuya esibhedlele. Kungcono ukuhlala iyure eyongezelelweyo kwidilesi yokubeletha kunokuba ubelethe emotweni okanye kwisitalato. Ingaba unomxholo wokuzalelwa ngokukhawuleza? Iveki phambi komhla ocetywayo, musa ukuya kude nekhaya. Ukuba ukubeletha kukubamba esitolo okanye kwisithuthi, cela uncedo! Umphathi uya kubiza i-ambulensi. Igama elithi "ukuphambana rhoqo, ukuhanjiswa okukhawulezayo" kuqinisekisa ukunikezelwa ngokukhawuleza komatshini. Biza umnxeba wakho. Masizise izinto esibhedlele kunye namaxwebhu.
Yenza oko!
Ukunikezelwa kwezantya ezona ziphezulu zonke ziyimigangatho efanayo, kuphela kudlula ngokukhawuleza. Usana lunalo ixesha elincinane lokulungiselela uhambo ngomsele wokuzalwa. Unethuba elifutshane kakhulu lokulungelelanisa. Uye waya kwiikhosi, wazibhala kwincwadi, uqeqeshiwe ... Kodwa imeko yinto engavamile ukuba uyakhohlwa yonke into. Nangona kunjalo, kukho izihlandlo ezifuneka zikhunjulwe. Ku funeka! Umoyi kunye nokwesaba zakho iintshaba. Ngenxa yabo, ininzi ye-adrenaline ingena kwigazi. Kwaye i-hormone igxotha imithana yegazi, yenza ibe mncinci. Iimisipha ziyaqhwala, phantse ngamaplanga. Kwiimeko ezinjalo, umntwana akanakuphefumula. Akunalo oksijini okwaneleyo. Ulahlekelwa ngamandla akhe ... Ngoko ke, cinga ngomntwana - le ngenye yeendlela ezibonakalisiweyo zokulwa nokuphazamiseka. Enye into eyenzayo. Bala kuwe kwishumi, thepha isandla sakho embhedeni, thabatha inyathelo kwigumbi (ukuba unokuhamba). Ukuphindaphindiweyo kwezenzo kubambezeleka, kukhuphazamiseka kwaye kunceda ukuhlalisa. Ukuphefumla, kwaye ungakhangeli. Iintlukwano zibuhlungu - akukho bani ophika oku. Kodwa ngendlela oziphatha ngayo, kuxhomekeke ekubeni unciphisa intlungu okanye wanda. Ukumemeza kwenza intlungu kabini inamandla. Ukuphefumla okuthe rhoqo kwaye, ngokuphambene noko, kuququzelela ukubeletha. Ngenxa yokuba, ukuphefumla kunye nokuphefumula, usebenza njengengqungquthela. Kuye, ukuxubusha amanqaku athile. Ngoko intlungu isusiwe. Iingcali zenzululwazi. Kwaye abaninzi baye bavavanywa ngokwenza.
Suspend
Ukunciphisa ukuzalwa okukhawulezayo akunako. Kodwa unokuziphepha. Ubuncinane oko kuthetha oogqirha. Qaphela ukhuseleko lokukhusela. Kungakhathaliseki ukuba uyasebenza kwaye usebenza kangakanani, nciphise ijubane. Musa ukunyuka izitebhisi - sebenzisa i-elevator. Musa ukuthatha nayiphi na into enzima, ngaphandle kweencwadi okanye ukukhwela, ezandleni zakho! Yaye ungadli ngokutya (ewe, isisu esipheleleyo sinamandla okuba yi-trigger). Yidla rhoqo kwaye kancane. Musa ukuzikhanyela ngokuphumla kwemini. Yiya kulala embhedeni, musa ukugcoba. Yaye ke, ungafuni ukuba ugqirha ucebisa ukuba uye esibhedlele kungekudala ngaphambi kwesi siganeko. Ngaphantsi kweengcaphephe zeengcali enye yeentsuku iya kuba yolonwabo ngakumbi ebomini bakho.