Kwintsapho yethu siyayibona inkokheli yentsapho, eyayiziswa kuthi u-ugogo u-Ulita Korneevna, kwaye ngoku ndihlala ndilula umhluzi wefestile ekhitshini yam. Abantwana bam kwaye siphuza lo mqondiso wokumangalisa imihla ngemihla endaweni yamanzi, i-sip for a sip. Mhlawumbi kungenxa yoko, mhlawumbi akunjalo, kodwa kwintsapho yethu, akukho mntu uyagula. Kwaye siya kwikliniki xa sifuna isatifikethi esiya esikolweni okanye kwisibini.
Iminyaka engamashumi amabini edlulileyo ndathi ndihamba ngorhwebo eJamani ukuba ndiphulaphule umabonwakude wendawo ngokudluliselwa kwendlela yokuphila enempilo, ezinikele ekulahlekeni kwesisindo. Umlusi kwiTV uthetha ngo "nedity" kunye nenja evukile. Ndandiphulaphula ngenyameko ndiyibhala phantsi, kwaye ngoku iyona nto ephambili.
Ubuncinane kule mihla kufuneka uzinciphise kakhulu kwiityuwa kunye noshukela.
Unako ukusela amanzi, itiye, ikhofi. Siphuza itiye kunye nekhofi ngaphandle kweshukela, kungcono ukongeza ubusi obuncinane. Qiniseka ukuba uphuze umhluzi wezinja. Asithengi iziqhamo ezingenambala, ezidliwayo kwiifommesi. Kukulungele ukuba siqhube kwiimarike kwaye sithenge izibilini ezibomvu, ezintle. Thatha ilitha yesiqingatha se-thermo, yongeza i-berries ezilishumi okanye ezilishumi elinesihlanu kuyo kwaye uphuze inja-rose kuyo. Musa ukwenza i-decoction eqinile, kuba inja iphakanyisiwe i-diuretic. Unako ukusela umphuzi opholileyo okanye oshushu. Umhlu ngokwawo uphephile kwaye iswekile iya kuba yinto engcolileyo.
Yidla kangako njengoko ufuna, ewe, kusihlwa kungcono ukuba ungadli, kodwa ugqirha waseJamani akazange athethe nantoni malunga nayo, ngoko ndadla. Musa ukuphula umgaqo omnye oyintloko, ukuba unayo i-curd okanye inkukhu kwimenyu namhlanje, kungcono ukuba ungadli imbewu ye-sunflower, ice cream kunye ne-apula encinane. Musa ukuyikrakra isisu uze uyicaphukise.
Akukho iziyobisi, ngaphandle kweglasi yewayini ebomileyo okanye eyomileyo. Zonke iintsuku ezilishumi kufuneka ukhuphe ngaphandle kokutya okutya kunye nesonka. Ngokwemvelo, inani le "kilogi" liza kuxhomekeka kwiimfuno zomzimba wakho. Ukuba uhlala ngokwakho, kwaye xa ulahlekelwa i-kilogram yeshumi, ungazibhabha ngaphandle ibhaluni, ungenzi amabango ohlobo oluthatha kuphela iikhilogram ezi-3. Emva kwakho konke, umgcini ogcweleyo, ubunzima obuninzi obunayo, xa usithi ulawule ngokukhululeka.
Ekupheleni kwe-"Nedi" isisindo asiqokelelwanga nonke. Ndifuna ukucinga ngoko, kwaye ndixabisa ithemba, njengombhali waseJalimane wale recipe yokulahleka kwesisindo, ukuba esikhathini esizayo uya kufuna ukuhambelana nokutya.
Ukunikezelwa kwamandla:
Amaqanda anomso wokuqala .
Usuku lwesibini - inkukhu ebilisiwe.
Usuku lwesithathu yi-cottage cheese.
Ngosuku lwesine intlanzi iphekwe kwi-oven okanye ibilisiwe.
Usuku lwesihlanu - isiqhamo (ngaphandle kwamagilebhisi kunye nebhanana), unokutya njengama saladi okanye ngamnye.
Ngosuku lwesithandathu imifuno. Ndiyenza i-vinaigrette ndiyizalise ngeoli yemifuno.
Usuku lwesikhombisa - i-mutton ephekiweyo, i-veal, yenkomo. Iyakwazi ukulungiswa ngeenongo kwi-boiler kabini.
Usuku lwesibhozo ushizi.
Emva komhla wesibhozo, ngokuqhelekileyo awufuni ukutya.
Umhla wesithoba ngumnye u-kefir.
Ushumi lweshumi - umhluzi wenkomo.
Unokuza kunye nemveliso yakho, ungatshintsha iintsuku, ungasiphuza kuphela iziphuzo ezingentla.
Ndenze oku: kwintlanzi, inkukhu, inyama ephekwe ngetyuwa, kunye nemiphunga yesonka kwintsapho yam, ngoko ndathabatha isobho kum kwaye ndishiya umhluzi ococekileyo kwintsapho yam. Ukuba uyamenywa ukutyelelwa okanye i-barbecue ithunyelwe kuwe yinkampani, uzenzele intaka ebilisiwe okanye inyama, uphuze iwayini elibomvu, kwaye akukho mntu uya kuqonda ukuba usondla.
Ngoku siyazi indlela yokutya ukuze sibe yincinci. Zama ukusebenzisa le recipe yokulahlekelwa kwesisindo, kwaye mhlawumbi kwixesha elizayo uza kufuna ukunamathela kule recipe. Impilo kuwe kunye nenhlanhla!