- Amakhowa amasha - ama-Grams ayi-450
- Ioli yeoliva - 2 izinto. iipuni
- igalikhi - inyo e-1
- Parsley - 1 st. isipuni (ngokukhethekileyo isiTaliyane, nquma ngokufanelekileyo)
- obomvu, otywetshiwe ngepilisi - I-Pin pin
- ityuwa - i-1 piece (ukunambitha)
Amakhowe ahlambulule, adibanise kwaye anqande amaqhekeza aphakathi. Kwi-pan yokucoca uthele kwioli yeoli, yongeza i-garlic ecoliweyo kunye nepompo ebomvu. Beka kumlilo ophakathi. Yongeza ama-mushroom ngaphambi kokuba igalikhi itshintshe umbala. Nceda ityuwa. Pheka phezu kobushushu obude uze usebenzise ama-mushroom. Phezulu ngeparsley. Nceda nikhuphe.
IiNkonzo: 4